Gretchen Walsh After Record-Breaking Weekend: “I need to find new motivation”

2025 Pro Swim Series – Fort Lauderdale

Gretchen Walsh had a heck of a pro debut in Ft Lauderdale. She won all 4 of her events and went best times in all 4 of them, which included 2 world records in the 100 fly and an American record in the 50 fly.

To top it all off, coming into the meet she was on the cusp of big time barriers in all 4 of her events: 53-seconds in the 100 free, 24-seconds in the 50 free, 55-seconds in the 100 fly, and 25-seconds in the 50 fly. Over the course of the 3-day meet, Walsh dipped under 3 of those barriers, with only the sub-24 second 50 free eluding her.

Reflecting on the unexpected success of the weekend, Walsh admitted that she will now have to reset her goals for the rest of the long course season.

In This Story

28
Leave a Reply

Subscribe
Notify of

28 Comments
newest
oldest most voted
Inline Feedbacks
View all comments
Maudzilla
48 minutes ago

individual olympic gold medal must be one, no?

Snowstorm
Reply to  Maudzilla
32 minutes ago

“Walsh admitted that she will now have to reset her goals for the rest of the long course season.”

Last edited 31 minutes ago by Snowstorm
Seth
3 hours ago

I wonder how motivation Changes when swimmers accomplish their goals, like when Phelps wins 8 gold medals, Ledecky crushes world records, etc.

Facts
Reply to  Seth
1 hour ago

Kinda like how Adam Peaty’s motivation went from likely gold medals and world records to project 56 and eventually project immortality. The great thing about swimming is that there is a clock and you can always be motivated to get closer to zero

Thomas The Tank Engine
3 hours ago

Isn’t individual worlds (LCM) title and individual Olympic title a strong enough motivation, no?

She hasn’t won those.

Greenangel
3 hours ago

I’m a little bit surprised by her words. Find a new motivation for the season ? She has never been world champion in an individual event. Isn’t it a source of motivation ? Just a bronze medal on the 50 fly at the 2023 WC in Fukuoka. She should be excited. Try to win a gold medal in Singapore. She might win three individual gold medals at less.

Last edited 3 hours ago by Greenangel
Vaswammer
Reply to  Greenangel
2 hours ago

I think you’re reading too much into those comments.

It seems, based on her other interviews, she had three time goals: Break 53 in the 100 free, 25 in the 50 fly, and 55 in the 100 fly (probably also 24 in the 50 free — which she didn’t do).

Those were probably season goals — and they’re done….by the first week of May.

If those were her “clock” goals, and she’s for the most part met them — already — what’s next?

I have little doubt she’s already on to the next — likely number of qualifications at Trials, and the times it’ll take to qualify in those events.

Kevin
Reply to  Vaswammer
1 hour ago

Exactly, I’m just adding some additional notes on your points. She flat out said “Maybe not make them time based” in reference to the goals. Near the end she talks about getting out there and racing. As you state based on this and other interviews it appears she blew away her time based goals already. So she needs to update those or as she states maybe stop worrying about time based goals at all since she seems to acknowledge with the “I have to go this time or it’s a bad swim” that they can put pressure on her and make her lose some focus on executing.

She’s just looking for ways to help her stay focused on things… Read more »

Lpman
3 hours ago

I think her motivation should be multiple golds in LA. A lot of stars would have to align, but the following could be possible:
50 fr
50 fly
100 free
100 fly
4 x 100 MR
4 x 100 mixed MR
4 x 100 FR
4 x 200 FR (I think she could put up a solid 1:55 if she went a 140 in SCY)

jess
Reply to  Lpman
2 hours ago

man the only one that is super wild is the 4×200. She really hasnt shown any potential in 200 LCM events and her 200s SCY are very much built in UWs. SCY 200s tend to be more “Sprinty” and LCM 200s are more “mid distance”, and in order to train for that, she may need to re focus a little bit off the sprints.

Not to mention it adds more chances for doubles depending on the schedule, which she already has the potential for a jammed packed schedule

Rafael
Reply to  jess
1 hour ago

100 free is also a very long shot right now, even a medal is hard. 50 free/50fly possible but if sjostrom is on form its her.

4×100 free while usa can win this year, full team australia is ahead

Lisa
Reply to  Rafael
1 hour ago

100 free is a long shot but after what we saw last year at Paris I wouldn’t count her out to win medals and I think Walsh is probably the one right now that can challenge Sjostrom in the 50s event based on what we saw this past week especially in 50 fly.

Rafael
Reply to  Lisa
1 hour ago

Even her new pb would be 8th… she needs to drop at least 0,7 more to have a shot at 100

Kiersten
Reply to  Rafael
1 hour ago

I think it’s less likely sjostrom will be in top form than Walsh. Sjostrom is taking this entire year off from competing and is currently pregnant which definitely sets her training at a disadvantage compared to Walsh. I am definitely rooting for everyone though, love to see a good race!

YSwim
Reply to  Lpman
1 hour ago

the “mixed” relays are made for tv events!
the coaches should put relay only or non medal contenders in those relays.
track and field recently added mixed 4×400 relays, and top runners rarely run unless
their individual events are finished!
let the swimmers focus on their prelims, semis, finals!
(gretchen will likely swim 12 times plus 2 relays)

Rafael
Reply to  YSwim
1 hour ago

Stop that.
Femke bol last lap on 4×400 was one of the biggest things on Paris

YSwim
Reply to  Rafael
1 hour ago

I agree!!!!
But Netherlands has smaller team, and their 400 meter runners were stacked!
Do you remember who ran US relay?
Didn’t Femke drop the baton before the finish line of mixed relay?

Jingleberry
3 hours ago

Why is she doing the interview naked?

lilac
Reply to  Jingleberry
3 hours ago

your so weird, she probably just took the straps off from her tech suit

AndyB
Reply to  lilac
3 hours ago

Orrrr….😉

Babyloon
Reply to  AndyB
4 minutes ago

Bruh this ngga insane

HayeksPlaceInHell
Reply to  Jingleberry
1 hour ago

Agreed, she needs to properly cover up

comment image

OldCoach
3 hours ago

She seems very motivated!

LCM Guru
3 hours ago

This is a crazy camera angle for a public youtube video…

About Coleman Hodges

Coleman Hodges

Coleman started his journey in the water at age 1, and although he actually has no memory of that, something must have stuck. A Missouri native, he joined the Columbia Swim Club at age 9, where he is still remembered for his stylish dragon swim trunks. After giving up on …

Read More »