Gold Medal Minute

Michael Andrew Experiments with Ketogenic Diet: GMM presented by SwimOutlet.com

Michael Andrew swam a 1:57 200 IM at the Richmond Pro Swim, then turned in a 2:04 at the FINA Champions Series in China. How fast will his 200 IM be at the FINA Champions Series stop in Indy?

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Ledecky’s Times In Practice Are Ridiculous: GMM presented by SwimOutlet.com

Ledecky’s doing the hard work for the 2019 World Championships. How fast will she swim the 400m free this summer?

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Caeleb Dressel Wants To Swim 4×200 Relay: GMM presented by SwimOutlet.com

If Dressel hits his taper, he’ll be a valuable asset on the 4×200 free relay, inching Team USA toward reclaiming gold in that event at the 2019 World Championships. What do you think he can split on the 4×200 free relay this summer?

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Dean Farris Earns Swim Star Status: GMM Presented by SwimOutlet.com

Harvard’s Dean Farris had the meet every SwimSwam commenter has dreamed about at the NCAA Championships. So, how fast will he swim this summer?

Olympic Champion Lilly King Finally Turns Pro: GMM presented by SwimOutlet.com

Olympic champion, world champion and world record holder, Lilly King, is finally a pro, ending her collegiate career in a big way by leading the Indiana women to their first B1G Team Title since 2011.

The IU Pro Swim Group’s Secret Sauce: GMM presented by SwimOutlet.com

IU under coach Ray Looze has evolved. It is becoming the place to go for post grads–a pro training destination. How will the IU pro group impact the 2020 U.S. Olympic Team next summer?

How Michael Andrew Recovers Between Races: GMM Presented by SwimOutlet.com

Michael Andrew captured 5 titles at the Des Moines Pro Swim, many of which were swum back-to-back. In this episode he talks about recovery between races and experimenting with RPR, reflexive performance reset). And, yes, we discuss predictions as well.

More Gold Medal Minute

Kathleen Baker Says The Pro Life Can Be Lonely: GMM presented by SwimOutlet.com

Olympic champion, Kathleen Baker, is poised to break the 58 second barrier in the 100m backstroke this summer. Can she do it?

Dressel Will Go To Training Camp Right After World Champs: GMM presented by SwimOutlet.com

Caeleb Dressel said Worlds is just as big a focus as the Olympics…but the ultimate goal is the Olympics. On that point, Dressel shared he would be going straight to training camp after World Championships to start his ramp-up to the U.S. Olympic Trials.

SwimOutlet.com Launches 2019 Tech Suit Review Featuring 2020 Olympic Suits

SwimOutlet.com, the web’s most popular swim shop, unveiled it’s seventh annual 2019 Tech Suit Review this week as it continues to be the most widely read swim tech suit review in the industry.

Ryan Murphy Breaks Down Cal Training Camp: GMM presented by SwimOutlet.com

Olympic Champion Ryan Murphy is off to a great 2019 with an OTC camp under his belt. With 2019 World Championships on the horizon, how fast do you think Ryan will swim this summer?

Olivia Smoliga Breaks Down Her 8 SC Worlds Gold Medals: GMM presented by SwimOutlet.com

Olivia Smoliga had a record breaking Short Course World Championships, bringing home eight gold medals. How will she perform at LC World Championships this summer?

Joe Schooling To Train In Singapore For 2020 Olympics: GMM presented by SwimOutlet.com

Joe Schooling will be heading back home to Singapore to focus on and train for the 2020 Olympic Games.

Olympic Champ Lilly King Aims For 1:03 100m Breaststroke: GMM presented by SwimOutlet.com

King reviews last summer, explaining the hurdles Team USA suffered at the Pan Pacific Championships, and she talks about the 2019 World Championships ahead in South Korea.

Michael Andrew Reborn Professionally: GMM presented by SwimOutlet.com

Michael Andrew, the youngest swimmer in history to turn pro, broke through at the 2018 U.S. Nationals. How fast will he swim at the Pan Pacific Championships?

Kathleen Baker World Record Goal Setter: GMM presented by SwimOutlet.com

Can Kathleen Baker dip into the 57 range in the 100m back for another World Record at Pan Pacs? What’s your prediction?

Regan Smith Does Not Set Goal Times? GMM presented by SwimOutlet.com

USA National Teamer, Regan Smith, does not set goal times. That was a surprise to hear. Most elite swimmers are driven by goal times–but Regan is only 16 years old.  It sounds like she’s going with the flow, trusting her training, and not putting too much pressure on herself.

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