Gold Medal Minute

Rowdy Gaines On COVID And The 2021 Olympics: GMM presented by

Three-time Olympic Champion and NBC Sports Voice of Swimming, Rowdy Gaines, drops in on this Gold Medal Minute takeover of the SwimSwam Podcast.


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How Olympic Swimmer Ryan Murphy Trains: GMM presented by

Olympic Champion Ryan Murphy was on track for a great summer before COVID-19 postponed the Olympics. How fast will he swim in 2021?


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Regan Smith Improves Butterfly With Dryland: GMM Presented by

At this point during our COVID-19 shutdown, I’m looking forward to the Olympic Games whether they are in 2020 or 2021. Will Regan Smith swim 100 and 200 fly?


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Dressel Has 3 Different Freestyle Strokes: GMM presented by

Olympian Caeleb Dressel has 3 freestyle strokes. One is for the 200 free. If U.S. Olympic Trials happens, will he swim it in Omaha, and how fast will he go?

Katie Ledecky Wants To Race The Men: GMM Presented By

Provided coronavirus doesn’t derail the rest of the year, how fast will Katie Ledecky swim this summer at the 2020 Olympic Games?

Will Carson Foster Make The U.S. Olympic Team? GMM Presented by

Olympic hopeful Carson Foster dropped an impressive 1:47.7 in the 200 meter freestyle at the Knoxville Pro Swim. Will he make the 2020 U.S. Olympic Team?

U.S. Olympic Trials Women’s 50 Free Projection: GMM presented by

Making the U.S. Olympic Team is all about timing, and Erika Brown is peaking in the right year. Who will make the Olympic Team in the 50m free at US Trials?

More Gold Medal Minute

Regan Smith Sends Signal at Knox Pro Swim: GMM Presented by

World record holder Regan Smith started the Olympic year with a bang at the Pro Swim in Knoxville. Could she break a world record in season?

Caeleb Dressel Breaks Down The ISL Season: GMM presented by

Dressel talks ISL past and future, and we play the Dressel U.S. Olympic Trials prediction game way too early. How fast will he swim the 100m free?

What Manuel Learned From World Championships: GMM presented by

Big meet swimmer Simone Manuel delivered at World Championships, but she also learned a few things. How fast will she swim at the 2020 U.S. Olympic Trials?

Olympic Champion Kathleen Baker Fights Back: GMM presented by

Baker has battled back from several health challenges this year. She’s back to form. How fast will she swim at the 2020 U.S. Olympic Trials in Omaha?

Ledecky Explains World Championships Illness: GMM Presented By

At the 2019 World Championships, after losing the 400 free, Katie Ledecky revealed she had a stomach virus, which knocked her out of multiple races.

Carson Foster Primed For Jr World Champs: GMM presented by

I think Carson Foster will drop some great times at the World Junior Championships in Budapest. What do you think? What are your predictions?

Luca Urlando Gets Coaching from Michael Phelps: GMM presented by

How fast will Luca Urlando swim at World Jr Championships in the 200 butterfly? What do you think? We share our predictions for three of his races.

Can Ryan Lochte Make The 2020 Olympic Team? GMM presented by

Ryan Lochte is 35 years old, and he won the 200 IM at U.S. Nationals. Will Ryan make the 2020 U.S. Olympic Team in the 200 IM?