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Mental Health for Athletes: A Meditation of Self-Acceptance

Self-acceptance can seem a bit counter-intuitive for athletes. This meditation is to help athlete’s begin to accept themselves fully and whole-heartedly…

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WATCH: Carson Foster, Madisyn Cox Win 200 Mystery IMs in Austin

In these IMs, swimmers are unaware of what order they’ll swim the strokes in until they get behind the blocks and draw a lane number out of a hat.

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WATCH: Molly Hannis Puts Up Blistering 29.7 in 50 Breast Shootouts

It all came down to Molly Hannis vs. Katie Meili, with Hannis winning in a blistering 29.71.

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WATCH: Fink, Wilson Face Off in 50 Breast Shootouts

SwimSwam has put together the videos from the Shootout finals. Below are the videos of the men’s 50 breast. It all came down to Nic Fink vs. Andrew Wilson, with Fink taking the win in 27.44.

Lilly King 100 Breast Stroke Set (Cody Miller Vlog)

Cody Miller is back with the 12th installment of his vlog series.

WATCH: Nathan Adrian vs. Michael Andrew in 50 Free Shootouts

It all came down to Michael Andrew vs. Nathan Adrian, with Adrian winning the title in 22.21.

WATCH: Margo Geer Tops 50 Free Shootouts in Austin

It all came down to Margo Geer vs. Yufei Zhang, with Geer winning the title in 24.90.

Columbia Women Take on Key Largo for 2018 Training Trip

The Columbia women’s swimming and diving team travelled to Key Largo, Florida for their 2018 winter training trip. They were…

Eddie Reese Shares Winter Training Workouts (Video)

Eddie Reese was kind enough to share one or two of his holiday workouts with SwimSwam.

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Practice + Pancakes: Mizzou Tigers Tackle 25-50-75 Lactate Set (Video)

The main set was 10 rounds of 25 fast, 25 EZ, 50 fast, 25 EZ, 75 fast, 100 EZ, with a goal of maintaining 25 speed through the 50 and 75

Coleman’s Carpool: Kaitlin Sandeno Gives Her Take on USA SwimSquads

This weekend marked the conclusion of the first edition of the new USA SwimSquads, the fantasy draft which is captained by 4 USA swimming legends. One of those legends, 4-time Olympic medalist Kaitlin Sandeno, jumped in the car with Coleman and explained the process of heading up Team Sandeno. 

Madisyn Cox Swam Eddie Reese’s 20×50’s… Twice (Video)

After having a solid meet at the Pro Swim in Austin, Madisyn Cox spoke with SwimSwam about doing Eddie Reese’s infamous 20×50’s

Smoliga Thinks Move to Georgia Will be Good for Missy Franklin (Video)

Olympic Medalist Olivia Smoliga is not only excited to have a new training partner in Missy Franklin, but also thinks the Athens lifestyle will have a positive impact on the World Record Holder

Binghamton Bearcats Train and Race in Ft. Lauderdale (VIDEO)

The Binghamton University swimming & diving team traveled south from New York to Ft. Lauderdale, Florida for their annual winter…

Margalis on 400 IM: “I Really Don’t Want to go back to Training for That (Video)

Leading from start to finish, Margalis touched in 4:37.43 for the win, clipping her former best off 4:37.84 from 2014

Chloe Tutton on 2:23 200 Breast: “It was Completely Unexpected” (Video)

Chloe Tutton‘s lead was never in question. She took a commanding lead up front and continued to stretch it out as she won the race in 2:23.92

Arianna Vanderpool-Wallace Explains Return to Swimming with NC State

Vanderpool-Wallace, in her first meet since the 2016 Olympics, made it to the top 4 in the first ever TYR shootout of the women’s 50 free

Matt Grevers is Still Looking for the Perfect Race (Video)

Grevers had the final say in the men’s 50 back with his 24.81 for the win, while Ress touched in 25.04.

Duke Swimming Returns to Aruba for Winter Training 2018 (VIDEO)

For the 2nd-straight year, the Duke Blue Devils spent part of their winter break on a training trip to the…