Visualization is a mental training skill that swimmers can use to boost confidence. Here’s how some of the top swimmers on the planet use it.
Master the breaststroke with these seven tips for improving breaststroke technique from some of the best breaststrokers on the planet.
Faster freestyle swimming starts with efficient technique. Here are seven tips for improving your freestyle stroke technique.
There is more to the sport of swimming than best times and endless morning workouts with your best friends. Here are some of the lessons from the pool.
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Here are some of breaststroke ace Adam Peaty’s tips on how to be world-class between your ears so that you can dominate the pool, too.
Here are 8 swim workouts for competitive swimmers. Whether you are a sprinter or a distance monster, you’ll find inspiration for your own swim practices here.
Bring the thunder in the pool with six sprint swimming workouts from the fastest swimmers and best coaches on the planet.
Looking for some motivational quotes for swimmers? Here is a collection of inspiring swim quotes to get you motivated and focused at the pool.
You don’t need to have designs on Olympic glory to use the same mindset and approach that elite swimmers use to dominate their swim practices.
Does the way you talk about and predict pain and discomfort influence how much pain you end up experiencing? (Spoiler alert: It does.)
You don’t become the fastest 100m butterflyer in history without swimming fast in practice. Here is a look at some of Sarah Sjostrom’s practices and training.
We all experience it at one point or another in training and competition. Here’s how to be mentally prepared to conquer discomfort.
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