Olivier Leroy

The Swimmer’s Manifesto for Dominating the Pool in 2017

Ready to dominate the pool in 2017? Here is your guide to swimming your absolute best this year.

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9 Signs You Have a Swimmer’s Body

There are a ton of benefits for choosing swimming as your sport of choice, but probably none that serves our vanity quite as much as having a swimmer’s body.

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Hey Swimmers: Here’s How to Actually Keep Your Resolutions This Year

It’s 2017. Crazy! Here is how to actually keep the resolutions that you set for yourself this year.

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35 Ways to Rule the Pool

Here is your handy little guide to dominating the pool this year and beyond.

The 11 Mental Stages Swimmers Go Through During a Tough Workout

Confidant, confused, terrified. Swimmers go through a gamut of emotions when coach scrawls up a tough set on the board. Here are 11 mental stages swimmers go through during a tough workout.

Have a Bad Workout? Remember These 5 Things.

Bad workouts will happen. Here are 5 tips to help you come back smarter and faster the next time you have a stinker of a workout.

5 Questions to Ask Yourself to Swim Faster in 2017

No matter how you fared in the pool this year, here are 5 questions to ask yourself in order to swim faster in 2017.

More Olivier Leroy

What Is The One Thing You Can Do to Swim Faster This Year?

Being great in the pool isn’t about being excellent at 10 or 20 things. Usually, it boils down to figuring out what that one thing is for each swimmer.

10 Things Swimmers Miss When They Stop Swimming

At this time of year a lot of swimmers are nearing the end of their season. Championship meets are just around the corner. Trust me, it’ll happen fast.

17 New Years Resolutions for Swimmers

Struggling to figure out what kind of New Years Resolutions you want to set yourself next year? Here are 17 resolutions for swimmers to help you get started.

4 Sets to Develop a More Powerful Kick

2012 National Club Coach of the Year Sean Baker of Oakville Aquatics Shares 4 Sets Designed to Improve Your Kick.

The 12 Swimmers You See at Your Local Swim Meets

Here are 12 of the swimmers you see on deck at your local swim meet. Where do you fit in?

How to Fix Your Bad Training Habits

The way that we train in the pool, the way that we compete when it comes time to stepping up on the blocks, is often a mirror of the training habits we hold in the pool.

6 Tips for Kicking That Tough Set’s Butt

With the season rolling on those tough sets are going to start coming in hot and heavy. Here are 6 tricks for getting through those hard sets like a boss.

5 Tough Lessons Swimmers Learn from Failure in the Pool

Failure happens to the best of us during our careers in the water. Here are 5 lessons to pull from those moments where things don’t go our way.

The 8 Swimmers You See Behind the Blocks

Swimmers are a weirdly unique bunch. From the way we train, to our pre-race rituals, we all have those little idiosyncrasies. Here are 8 different swimmers that we see behind the blocks at meets.

5 Ways Swimmers Hold Themselves Back in the Pool

All too often we catch ourselves being our own worst enemy. Here are 5 ways that we hold ourselves back in our swimming.