Here is your handy little guide to dominating the pool this year and beyond.
Confidant, confused, terrified. Swimmers go through a gamut of emotions when coach scrawls up a tough set on the board. Here are 11 mental stages swimmers go through during a tough workout.
Bad workouts will happen. Here are 5 tips to help you come back smarter and faster the next time you have a stinker of a workout.
No matter how you fared in the pool this year, here are 5 questions to ask yourself in order to swim faster in 2017.
More Olivier Leroy
Being great in the pool isn’t about being excellent at 10 or 20 things. Usually, it boils down to figuring out what that one thing is for each swimmer.
At this time of year a lot of swimmers are nearing the end of their season. Championship meets are just around the corner. Trust me, it’ll happen fast.
Struggling to figure out what kind of New Years Resolutions you want to set yourself next year? Here are 17 resolutions for swimmers to help you get started.
2012 National Club Coach of the Year Sean Baker of Oakville Aquatics Shares 4 Sets Designed to Improve Your Kick.
Here are 12 of the swimmers you see on deck at your local swim meet. Where do you fit in?
The way that we train in the pool, the way that we compete when it comes time to stepping up on the blocks, is often a mirror of the training habits we hold in the pool.
With the season rolling on those tough sets are going to start coming in hot and heavy. Here are 6 tricks for getting through those hard sets like a boss.
Failure happens to the best of us during our careers in the water. Here are 5 lessons to pull from those moments where things don’t go our way.
Swimmers are a weirdly unique bunch. From the way we train, to our pre-race rituals, we all have those little idiosyncrasies. Here are 8 different swimmers that we see behind the blocks at meets.
All too often we catch ourselves being our own worst enemy. Here are 5 ways that we hold ourselves back in our swimming.
Copy and paste the code below into your web editor to embed this category's top swimming stories into your website.
Here's how the widget will display on your site:Olivier Leroy Swimming News by SwimSwam