Elite swimmers like Ryan Lochte recognize the value and results that comes with hard work. Here are 19 other habits of top-level swimmers.
Swim moms rule. But you probably already knew that. Here are 6 reasons why they are the best.
The difference between swimmers who swim to win compared to those who swim to not lose might seem like a trivial difference. But here’s how much of an impact it can actually have.
Swimming isn’t a sport, it’s a way of life. Here are 21 ways that you know you are a competitive swimmer.
More Olivier Leroy
The taper is a confusing, frustrating and hilariously joyous time. Here is a quick guide for parents on how to deal with the various stages of a tapering swimmer.
With a totally new environment, new training partners, and the addition of weight training (for many swimmers for the first time), it can be a confusing and frustrating experience.
Here are 5 simple lessons any swimmer can use to swim faster and smarter that I picked up on my journey back to the pool.
We’re a funny bunch. We dunk our heads into water for hours at a time and have staring matches with a black tiled line (usually losing). We don’t shave our bodies for months at a time, and spend thousands of hours training in order to drop tenths or hundredths of a second.
There is so much more to the sport of swimming than best times and endless morning workouts with your best friends. Here are 5 life lessons you’ll pick up during your swimming career.
Greatness is upon you my chlorinated dudes and dudettes. Here are 7 quotes to help you get there.
The log book is one of the most powerful allies in your battle to becoming a faster swimmer. Here are 5 less-talked-about benefits to writing out your swim practices.
Struggling with your levels of self-confidence in the pool? Here are 10 ways to get back on track.
We’ve all had those meets where results didn’t meet our expectations. Here is how to move forward.
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