University of Pennsylvania, the new home to national teamer (200 breast) and freshman Matt Fallon, is no stranger to elite breaststroke
Ellis along with Tracy Freeland, a PDR alum who now coaches, ran this Thursday pm workout that had a heavy emphasis on body position and technique
Swimmer highlights within this group included Cal commit Rob Alexy and Anna Moesch, a Nat’l Jr Teamer who just moved to the GSY (this was her 3rd day).
LIAC also boasts 2 newly appointed members of the national junior team in Tess Howley and Cavan Gormsen. You can see them going head-to-head
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I took the train to the upper west side of Manhattan, where the Columbia men kicked things off on a Friday morning with the “Friday Morning Special”
Head coach Matt Crispino had 3 groups going: IM (200 IM anaerobic focus), middle-distance (200 pace), and sprint (25’s fast with gear).
Waterloo was getting ready for a meet that week and on this particular Tuesday morning had a few pretty dynamic resistance stations going.
This diverse group includes the likes of Dean Farris, Dakota Luther, John Shebat, Will Licon, Alvin Jiang, and Ema Rajic, to name a few.
The renowned Red Dot and iF Design Competitions have awarded FORM Smart Swim Goggles with their prestigious product design awards.
For all competitive swimmers and athletes, the current COVID-19 pandemic and related restrictions pose unique challenges to their lives.
Jorgensen puts a heavy emphasis on a “total development” culture, focusing on building his team as athletes, students, and overall people
The Wednesday morning after the University of Kentucky got in some quality 200 pace work, they opted for Max VO2: 30×50 @ 1:30, best average.
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