SwimSwam took a trip to Madison, Wisconsin, where head coach Yuri Sugiyama was getting his badgers ready for the long course season.
Coming off of the Westmont Pro Swim Series, SwimSwam drove 30 minutes east over to Aurora, Illinois, where the Fox Valley Riptides were getting after it
After the Ft Lauderdale Pro Swim, SwimSwam took a drive to Sarasota, home to newly-minted 2x world record holder Summer McIntosh and the Sarasota sharks
At the end of a Monday afternoon workout, the Sarasota Sharks concluded things with 5×200 backstroke, aka “The Duck Set”.
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There were two main workouts, the distance-oriented and the sprint-oriented athletes, but both groups were doing some form of resistance and power.
Highlighted by Olympic champs Maggie MacNeil and Brooks Curry, this session includes drill work and specified exercises used to hone in on pure speed
SwimSwam took a visit to the University of Pittsburgh, where head coach Chase Kreitler is in his first season at the helm for the panthers.
The men and women would switch from relay exchanges to speed work, using a shower loofah (instead of a typical swim parachute) for resistance.
SwimSwam took a visit to Columbus, Ohio to see how the Ohio State Buckeyes were preparing for their mid-season invite.
During SwimSwam’s recent visit to the Ohio State University, the buckeyes suited up in anticipation of their mid-season invite
On this Tuesday morning workout, head coach Chris Plumb had his top group split into stroke groups of fly, back, and breast.
On a Monday morning, the Indiana mid-group (majority of the pros and college team) has a variety of focuses while building into the practice.
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