Being able to control your focus means you are going to swim with better technique, get more enjoyment from the process, and ultimately, swim faster. Here’s the swimmer’s guide to being a focus machine at the pool.
In 2014, I decided to celebrate my 60th birthday by attempting to swim the length of all seventeen lakes contained within the English Lake District, little realizing the time, effort or the planning that would be involved.
I can now say that I accept that all of the difficulties I encounter are a part of my journey as a swimmer, and will get me where I want to go.
You are capable of so much more and all it takes is that mentality to complete your equation for success.
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One dedicated Michael Phelps fan went all-in on his MP tribute tattoo.
In my years as a swim mom and Masters swimmer, we’ve gone to city hall more than once to express the importance of keeping the pool open or to gain support for our team. Education and promotion of swimming throughout the community to non-swimmers and city staff can only help make our sport stronger.
57.1% of voters picked Luca Urlando as the #1 junior recruit in the country, compared to 42.9% picking Carson Foster.
Olympic swimmer Elizabeth Beisel will be part of the cast for the 39th season of CBS’s hit reality TV series Survivor, per a report by a media outlet covering the show.
Yesterday was Mother’s Day. This is a memorable day for swim moms because of the intense roll we play in the lives of athletes.
This spring, USA Swimming announced its Minor Athlete Abuse Prevention Policy (MAAPP), which governs interactions between adults and minors to…
Mental toughness is necessary to become a swimming champion, as it is in any sport. Some are born with it. Others must learn how to get it.
I believe that if our kids want to swim in college, they can find a school that fits—and it can be a wonderful experience. I also understand that swimming on a college team is not for everyone.
No matter your skill level, swimming can always teach you something. You just have to be willing to learn. Here are my top 5 ways that swimming prepares you for life.
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