Asking these ten questions will drastically help you compare and contrast schools and eventually pick the perfect one for you…
Just like any other skill the beginning of the year is the perfect time to learn and refine the fundamentals of a strong yoga practice…
From how I see it, going through this transition into a new chapter of your life can be viewed in two ways; through a professional perspective, and through a personal perspective.
Why we need to change coaching culture from a bygone era
Earlier today, Entourage star Adrian Grenier and Virgin Group founder Richard Branson took on a 3.3 kilometer open water swim to raise awareness for ocean health and the Make a Splash Foundation.
Ask any collegiate swimmer about their college swimming experience, and they will tell you they wouldn’t trade it for the world!
Tight lane ropes, pace clocks that are easy to read, and lane-mates that can circle swim properly. Here 16 ideas for presents that swimmers actually want.
Recruiting is an exciting time in a swimmer’s life, but it’s time-consuming and can be overwhelming.
Last year at Pac 12’s, Griffin came in at a time of 16:30.76 in the mile, the second fastest in WSU’s history.
Being an athlete is like being an artist. The best swimmers in the world create works of art through their approach to training, recovery, attitude and demeanor.
With a focus on growing the sport, it’s worth considering why kids already in the sport end up leaving it. Here is why.
Mental fortitude is a cornerstone of every successful swimmer’s journey to the top. Like the rest, they are burdened with the occasional self-defeating thought. Here are 7 self-defeating thoughts that every swimmer should drop.
If you’ve ever made the mistake of opening a swimmer’s backpack, chances are you were treated to a nice, sweet smell of chlorine twisted with a harsh blend of mildew, goldfish and moisturizer.
Why do you swim? It’s so boring. It’s so early. It’s so hard. You stare at a black line for too long. You stink of chlorine. You can’t go out and party.
Swimmers should advance with mental fitness equal to their physical fitness
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