The video below is courtesy of Michael Phelps‘ Facebook page. Michael Phelps went live again to keep fans updated with…
When you are ready to become elite, here are 33 ways to be a better athlete in and out of the water.
The story of how an average swimmer rises to the top with some hard work and a strong team by his side.
The story of how conquering a fear related to swimming helps mold the person you become later in life.
This video highlights the struggles every swimmer goes through when getting up for morning practice.
Swimming demands a significant amount of energy and exertion from the body, and one of the ideal times to recover from strenuous workouts is during a good night’s sleep.
Adam Peaty put up the most dominant swim of the 2016 European Championships in the London Olympic pool. His 58.36 in the 100m breast won with a dominance factor of 2.35%–well over a second in front of the field.
Take a stab at what you think American swimmers Ryan Lochte, Matt Grevers and Missy Franklin each cite as their favorite movie.
Transparency is important in my life. One of the most difficult things I dealt with is my vision of myself, my eating issues and how I worked to overcome it.
Fancy a swimmer, do ya? Of course you would. Here are 12 things you should know before professing your love to your swimmer crush.
What you eat right before the race is just as important, so we’ve put together some meal ideas that will keep you going throughout the day.
There are many ways that yin yoga can benefit athletes, which include developing mental toughness, enhancing recovery and making a yoga practice more accessible…
Marathon swimmer Lewis Pugh underwent emergency surgery on Friday after enduring a shifted vertebra.
Former Purdue swimmer Emily Fogle opens up about the incredible hardships that she has faced during her swimming career.
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