With 3x800s early in the set, much like the movie, the only redeeming part is the action sequence at the end.
Michael B. Jordan bounced back from this, so can you.
Much like the film franchise, you’ll wish this set stopped after the 2nd round.
This week’s set of the week, featuring some butterfly work, comes from Ethan Beseris, Team Sales Rep for FINIS.
More FINIS Set of the Week
“It’s like Old Faithful.”
This week’s set of the week comes from Ethan Beseris, Team Sales Rep for FINIS., ends with 6×50 full sprint on 2:00 rest.
“I am speed.”
“If you want the ultimate, you’ve got to be willing to pay the ultimate price.”
An even rougher start than Ryan Reynolds’ superhero movie career.
Written with the passion of Tennessee Williams.
Simple cardio workout with a mix of kick and full stroke.
This week’s FINIS set is a quick workout that allows you to get in some quality medley work.
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