FINIS Set of the Week

FINIS Set of the Week: Kick It Up A Notch

This week’s set is a good old fashioned kick set with a little bit of breath control at the end.

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FINIS Set of the Week: Cross Swim

Mix up your workout by adding in some land workouts into your swim!

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FINIS Set of the Week: Reasons I Cried In College

This distance set is designed to challenge you to change speeds, particularly from the 400 to 500-meter repeats.

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FINIS Set of the Week: The Twilight Saga

Did we really need five rounds?

FINIS Set of the Week: Henry VIII

Don’t lose your head.

FINIS Set of the Week: The Phantom Menace

The only redeeming part is the action sequence at the end.

FINIS Set of the Week: Fantastic Four

Michael B. Jordan bounced back from this, so can you.

More FINIS Set of the Week

FINIS Set of the Week: Shrek

Much like the film franchise, you’ll wish this set stopped after the 2nd round.

FINIS Set of the Week: Sharknado

“It’s like Old Faithful.”

FINIS Set of the Week: National Treasure

Get out swim for this set: steal the Declaration of Independence.

FINIS Set of the Week: Point Break

“If you want the ultimate, you’ve got to be willing to pay the ultimate price.”

FINIS Set of the Week: Blade Trinity

An even rougher start than Ryan Reynolds’ superhero movie career.

FINIS Set of the Week: The Room

Written with the passion of Tennessee Williams.

FINIS Set of the Week: Kick, Swim, Switch

Simple cardio workout with a mix of kick and full stroke.