FINIS Set of the Week

FINIS Set of the Week: Reasons I Cried In College

This gruelling distance set is supposed to challenge you to change speeds, particularly from the 400 to the 500.

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FINIS Set of the Week: Henry VIII

20 x 100 as 75 sprint, 25 easy. Don’t lose your head.

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FINIS Set of the Week: The Phantom Menace

With 3x800s early in the set, much like the movie, the only redeeming part is the action sequence at the end.

FINIS Set of the Week: Fantastic Four

Michael B. Jordan bounced back from this, so can you.

FINIS Set of the Week: Shrek

Much like the film franchise, you’ll wish this set stopped after the 2nd round.

FINIS Set of the Week: Bee Movie

This week’s set of the week, featuring some butterfly work, comes from Ethan Beseris, Team Sales Rep for FINIS.

More FINIS Set of the Week

FINIS Set of the Week: Sharknado

“It’s like Old Faithful.”

FINIS Set of the Week: National Treasure

This week’s set of the week comes from Ethan Beseris, Team Sales Rep for FINIS., ends with 6×50 full sprint on 2:00 rest.

FINIS Set of the Week: Point Break

“If you want the ultimate, you’ve got to be willing to pay the ultimate price.”

FINIS Set of the Week: Blade Trinity

An even rougher start than Ryan Reynolds’ superhero movie career.

FINIS Set of the Week: The Room

Written with the passion of Tennessee Williams.

FINIS Set of the Week: Kick, Swim, Switch

Simple cardio workout with a mix of kick and full stroke.

FINIS Set of the Week: Lunch Time IM Workout

This week’s FINIS set is a quick workout that allows you to get in some quality medley work.