FINIS Set of the Week: National Treasure
Get out swim for this set: steal the Declaration of Independence.
FINIS Set of the Week: Point Break
“If you want the ultimate, you’ve got to be willing to pay the ultimate price.”
FINIS Set of the Week: Blade Trinity
An even rougher start than Ryan Reynolds’ superhero movie career.
FINIS Set of the Week: Lunchtime IM Workout
This week’s set features some medley training that finishes with a bit of speed work with fins.
FINIS Set of the Week: Get Out of a Lull With Some Scull(ing)
This week’s set features some sculling and catch-up work with FINIS’ iso paddles.
FINIS Set of the Week: Sprint IM Set
This week’s set features quality medley work, including 20x25s and 10x50s.
FINIS Set of the Week: IM Stroke Work
Hoping to improve your medley swimming? Look no further than this set, featuring four rounds of 25s and 50s of all four strokes.
FINIS Set of the Week: In and Out
Want to mix up your normal routine? This workout will keep you on your feet – (literally) by getting in and out of the water.
FINIS Set of the Week: Descend Into Heck
This week’s set is working on changing speeds by, you guessed it, descending!
FINIS Set of the Week: Is This What Sprinters Do?
As a former distance swimmer, I have no idea what sprinters did for workouts, but this set is my best guess.
FINIS Set of the Week: Long Easy Swimming
This week’s workout was designed as a recovery day. Just some long easy swimming.
