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Confused about mental training? Want to unleash pro mode on your swimming this year? Learn how this new mental training workbook will change your mindset and help you pummel your PB’s this season.
We begin every camp at The Race Club by helping each swimmer in setting goals: a short term, medium term and a long term goal.
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Goggles are an essential part of all competitive swimmers equipment but often if the straps are too tight or after an extended period of wearing them they can cause “swim goggle headache”.
Swimming may be an individual sport, but we train as a team. Here are a few ways to foster an environment where everyone succeeds.
NZ Manufacturing was in attendance at the annual world clinic conference exhibiting StrechCordzⓇ swim training products, proudly Made in the USA since 1985.
Nathan’s top three “Bridge exercises” are the Weighted Pull Up, the Hex Bar Dead Lift and the Disc Freestyle Slide.
There are a lot of benefits to spending a few minutes a day on your mental training. Besides that whole swimming faster aspect, here is the next sweetest thing that happens.
even more goodies from the Bowman camp have come out of the wood work this week
Mizuno, a global leader in premium performance footwear, apparel and equipment, enters the elite U.S. swimming market with its most popular GX Sonic III Men’s elite performance racing suit.
Let’s take a look at the 5 goals every swimmer can put their mind to this season, and how they’ll put you on the fast track to great performances.
One can look at the freestyle kick as being similar to the turbocharged engine.
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