Training

See 24 Swim Camps You Might Love In 2023

These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon.

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2023 Penn State Swim Camps – Sign Up Today

Penn State Swim Camp will emphasize the skills, in and out of the water, that will allow swimmers to improve their competitive swimming experience.

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2023 Rocky Mountain Swim Camps – The Mountains Are Calling! (Sign Up Today)

All RMSC campers will enjoy elite level instruction from CSU Women’s Assistant Coach Lisa Ginder and CSU Head Women’s Coach Chris Woodard

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LSU Takes on Tuesday AM Sprint Stations | PRACTICE + PANCAKES

Highlighted by Olympic champs Maggie MacNeil and Brooks Curry, this session includes drill work and specified exercises used to hone in on pure speed

FINIS Set of the Week: Descend Into Heck

This week’s set is working on changing speeds by, you guessed it, descending!

Fike Swim to Design Custom Swimwear for Texas LMSC, First-Ever

For the first time ever, an LMSC will have a custom swimsuit.

Daily Swim Coach Workout #858

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #857

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

Daily Swim Coach Workout #856

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.

FINIS Set of the Week: Is This What Sprinters Do?

As a former distance swimmer, I have no idea what sprinters did for workouts, but this set is my best guess.

Daily Swim Coach Workout #855

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

Pitt Hits the Pool, Weight Room, and Diving Boards | PRACTICE + PANCAKES

SwimSwam took a visit to the University of Pittsburgh, where head coach Chase Kreitler is in his first season at the helm for the panthers.

Chase Kalisz Describes Depth of ASU Training Group

Kalisz says the depth of the ASU training group is immense so that if you’re not bringing your A-Game to workout, someone else will be nipping at your heels

2023 Western Colorado University High Altitude Swim Camps – Sign Up Today

Mountaineer High Altitude Training Camps offer the most unique training experience in the country. Each athlete will receive a free camp T-shirt & swim cap.

David Curtiss Describes NC State Winter Training, “Ladder Set”

A self-proclaimed long course swimmer, Curtiss said that sc worlds were a big learning curve for him that helped his development as an elite athlete a lot.