Training

See 1558 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2248 Swim Jobs.

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A Standardized Tool to Assess Swimming Performance

Swimmers mature from young children to adults in the pool and we need a tool to support their growth, performance, and reduce their injuries.

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FINIS Set of the Week: Will’s Way

Take a moment to slow down and focus on the fundamentals. It will pay dividends in the long run! This week’s set comes from Ethan Beseris.

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This is How Powerful a Process-Based Mindset Can Be

Your coach has likely told you to trust and follow the process. Here’s an illustration of just how powerful this…

Sets of Champions: Broken 1500s with Erik Vendt

Erik Vendt was one of the dominant American swimmers of the 2000s, and the first American to break 15 minutes in the mile. Here is a taste of his training.

See 1540 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2230 Swim Jobs.

5 Fun Facts About Swimmers and Sleep

We all know how important it is to be getting lots of sleep, but how much of an effort are you putting into getting to locking down the Z’s?

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TritonWear Brings Affordable AI-Powered Analytics to All Swimmers

Today TritonWear releases the Triton 2, its fully re-invented hardware, along with re-designed software and a new set of AI-based auto-coaching tools.

See 1534 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2224 Swim Jobs.

How Swim Coaches Can Get Started with Mental Training Skills

Do more in the pool by flexing a few simple mental training skills with your swimmers. Here’s how to get started with sharpening your swimmers mindsets.

Beyond the Pancakes: How Indiana Post Grads Train in the Weight Room (Video)

There are hundreds of philosophies on how to optimally train a swimmer in the pool. There might be more theories on how best to train them outside the pool.

Mizuno Introduces GX-Sonic IV, Engineered for Speed

Mizuno released the latest iteration of the Mizuno tech suit – the GX-Sonic IV – for start of summer competition season.

FINIS Set of the Week: The Old Fashioned

A classic aerobic set, great for the days where you just need to get some yards in. Bring a Duo along for company!

Hali Flickinger on 2:06.4 200 Fly: “I’ve never been 2:07 in-season” (Video)

Flickinger finished with a 2:06.40, now the fastest time in the world. Flickinger’s time also was faster than Hosszu’s Budapest time of 2:06.62.

Justin Wright Sees Inconsistent Training as a Positive (Video)

Jack Conger held second through the 150, but was overtaken by Justin Wright and Zach Harting down the stretch as Wright snagged second in 1:57.93. Harting (1:58.83) got Conger (1:58.96) at the touch for third.

7 Minutes a Day to Faster Swimming

The easiest way to make the most from your time in the pool isn’t a fancy new suit or supplement. Learn how to train smarter and faster in just a few minutes a day.

Biology of Swimming: Everything You Need to Know About the Swimming Machine

Don’t be afraid! This is not biology class; this is swimming class. Your body is a Swimming Machine with a lot of moving parts. Knowing how these parts work can help you understand why you feel the way you do at practice, why you train the way you do, and why you race the way you do.

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