Caeleb Dressel on Racing Josh Liendo, Bella Sims in Practice

This weekend at the US Open, 7x Olympic champion Caeleb Dressel showed real signs of LCM life after being out of the water from July 2022 to March 2023


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Summer McIntosh Describes Her First Training Trip to the OTC

To kick off her 2nd Olympic runup, Summer McIntosh went with the Sarasota Sharks to a 3-week training camp at the Olympic Training Center in Colorado Springs


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Michael Andrew Honing In on 50 Free, 100 Breast/Fly for Olympic Season

After not racing the 200 IM this season so far, Andrew confirmed that heading into Trials his primary focus events will be the 50 free, 100 breast, & 100 fly


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Regan Smith Shares the Set She Crushed 2 Days Before Breaking the 200y Fly American Record

Regan Smith started this LCM season with some “off” events, competing in the 200 IM and 400 IM in Greensboro before jumping into her usual back/fly lineup

Simone Manuel on Progress Since Comeback: “I’ve really come a very long way”

Simone Manuel had a stellar showing in Greensboro, her first major LCM meet since the 2021 Olympics, where she made 3 A-finals in the 50,100, and 200 free

See 8 Swim Camps You Might Love This Winter and in 2024

These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon.

Hubi Kos Details Growth in Yards Swimming with Bowman & ASU Training Group

After putting up stellar performances at the GAC 2 weeks ago at the NC State Invite, world champ Hubi Kos is back in Greensboro getting some solid LCM reps in

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Summer’s Tips for a Great 400 IM: “You definitely need some breaststroke endurance”

McIntosh says she is looking forward to the 200 breast on the last day of the meet to build her breaststroke endurance for this grueling event.

Chase Kalisz on ASU Fall Training: “I was down in the grave for a while”

Kalisz has been putting in a ton of aerobic work this fall, which isn’t the easiest for the near 30-year-old when training with spry 20-somethings.

Drew Kibler on Training with ASU: ‘It’s really gnarly’

Kibler said he is forced to bring his A-Game to practice every day under the tutelage of head coach Bob Bowman and the ASU pro group

Competitor Coach of the Month: Lea Maurer

Led by Maurer, the Trojans had impressive performances across the board at the Texas Invite, including the women earning NCAA ‘A’ cuts in all five relays.

2024 Michigan Swim Camps – Sign Up Today

The University of Michigan has a rich history of training Olympic gold medalists, NCAA champions and Big Ten champions.

2024 Auburn War Eagle Swim Camps – Sign Up Today

Head Coach Ryan Wochomurka will lead the Auburn swim camps, along with Auburn’s coaching staff, special guest Rowdy Gaines, and a qualified staff

FINIS Set of the Week: Bilateral Breathing

Bilateral breathing is a fundamental skill to achieve good alignment and symmetry in your freestyle swimming.

2024 Bolles Swim Camp – Registration Opens Dec 1st 2023

For 45 years the Bolles School Sharks have proven itself as one of the premier teams in the history of United States Swimming.