Training

Fike Swim: Day 1 Matters

A new season is here giving all swimmers new opportunities to swim fast.  We are fresh off World Championships and inspiration is running high.

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How to Ramp Up Early Season Conditioning

In the early weeks of spring training, swimmers are faced with the challenge of getting back into shape for summer racing. After a solid few weeks of taper, championship meets, and multiple days off from all training, putting in the strength and conditioning that follows can be quite difficult.

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Russia Launches New Programs in Preparation for 2020 and 2024

Russia looks to improve performance at international meets, especially in preparation for the 2020 and 2024 Olympic Games.

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430 New Swim Jobs You Might Love

Want a job in swimming? We have over 1117 Swim Jobs listed.

This New Mental Training Book Will Help You Swim Like a Rock Star

Confused about mental training? Want to unleash pro mode on your swimming this year? Learn how this new mental training workbook will change your mindset and help you pummel your PB’s this season.

Setting Goals: Short, Medium And Long Term

We begin every camp at The Race Club by helping each swimmer in setting goals: a short term, medium term and a long term goal.

428 New Swim Jobs You Might Love

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More Training

Smack Straps – A Competitive Swimmers Must Have

Goggles are an essential part of all competitive swimmers equipment but often if the straps are too tight or after an extended period of wearing them they can cause “swim goggle headache”.

How to Swim Faster By Being a Rock Star Teammate

Swimming may be an individual sport, but we train as a team. Here are a few ways to foster an environment where everyone succeeds.

American Swim Coaches Association (ASCA) World Clinic Recap

NZ Manufacturing was in attendance at the annual world clinic conference exhibiting StrechCordzⓇ swim training products, proudly Made in the USA since 1985.

Nathan Adrian’s 3 Favorite Exercises

Nathan’s top three “Bridge exercises” are the Weighted Pull Up, the Hex Bar Dead Lift and the Disc Freestyle Slide.

The Neat-o Thing That Happens When Swimmers Work Their Mental Training

There are a lot of benefits to spending a few minutes a day on your mental training. Besides that whole swimming faster aspect, here is the next sweetest thing that happens.

Bob Bowman Shares Hysterical Training Story (Video)

even more goodies from the Bowman camp have come out of the wood work this week

Mizuno Enters U.S. Performance Swim Market

Mizuno, a global leader in premium performance footwear, apparel and equipment, enters the elite U.S. swimming market with its most popular GX Sonic III Men’s elite performance racing suit.

5 Goals Every Swimmer Should Set This Season

Let’s take a look at the 5 goals every swimmer can put their mind to this season, and how they’ll put you on the fast track to great performances.

Turbocharge Your Engine In Freestyle

One can look at the freestyle kick as being similar to the turbocharged engine.

420 New Swim Jobs You Might Love

Want a job in swimming? We have over 1107 Swim Jobs listed.