SwimSwam Podcast: Alex & Gretchen Walsh Share Swim Sibling Stories
From summer league to trips with the Jr team to their very different summers in 2019, Alex and Gretchen give us the rundown on their swimming past
Six Phases of the Freestyle Pulling Cycle: Late Recovery Phase
The late phase of the arm recovery starts when the hand is at its highest point and is completed once the hand enters the water.
Daily Dryland Swimming Workouts #136 – A Simple Leg Workout
Today’s workout will focus on your legs.
SwimSwam Podcast: Jake Mitchell on Carmel Tradition and Culture
Jake talked with us about what makes Carmel such a special team and why so many great swimmers have been forged in its fires.
More Training
SwimSwam Podcast: Jeremy Kipp Recalls Epic Practice Stories From Salo-led USC
Kipp reminisced on some of the distance practices he coached during his 1st stint with the trojans, with famed Olympians like Ous Mellouli and Larsen Jensen.
Fog-X: The Only Long Lasting, One-Time Application Anti-Fog Fix
We know your pain. That’s why we decided to create a solution that would finally fix the biggest, worst, most annoying problem in swimming!
Daily Dryland Swimming Workouts #135 – Core Cardio
Today’s workout will be a mix of core work and cardio.
Daily Swim Coach Workout #175
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
FINIS Set of the Week: Under The Sea We Live Care Free
This week’s set from FINIS gets you working on your kick, specifically underwaters.
SwimSwam Podcast: Ricky Berens on Transitioning to College Swimming
In high school, he had been the best swimmer in the nation. But when he got to college, Berens found a whole new world of elite competition
Daily Swim Coach Workout #174
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Wear What You Want! FINIS X JOLYN Collab Puts Athletes First
Any team can opt in to the new JOLYN x FINIS “non-tract” and get the best prices on men’s & women’s swimwear, training gear, apparel and techsuits.
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