Training

Daily Swimmer Dryland Workout #15

All workouts are written for athletes 15+, but can be scaled down for younger swimmers. Any weighted exercises can be done with old milk cartons

  Comment First!

Read more »

Swimming From Home: Bob Bowman on the Apples, Oranges, and Mangos of ASU

Bowman to explains how most of the ASU college team is broken up into apples, oranges, and mangos depending on what they’re training needs are

  11 Comments

Read more »

7 Olympic Swimmers Who Use Visualization

Visualization is a mental training skill that swimmers can use to boost confidence. Here’s how some of the top swimmers on the planet use it.

  5 Comments

Read more »

Daily Swimmer Dryland Workout #14

Today’s workout is brought to us by Coach Travis Kiser, assistant coach of men’s and women’s swimming at Gardner-Webb University.

See 2329 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2729 Swim Jobs.

TRC Dryland – Building A Better Breaststroke

You can test your swimmers for the breaststroke tools to determine how much flexibility they have in the three key breaststroke joints.

Caeleb Dressel Shares “Quarantine Core Circuit” (Video)

While Dressel admitted he’s usually not one to film his workouts, he did post this video of a quick core workout created by strength coach, Matt Delancy

More Training

Daily Swimmer Dryland Workout #13

Today’s workout is brought to you by Coach Pullano! I won’t waste your time telling you all about it… because it’s all right there. Thanks coach!

Swimming From Home Talk Show: Matt Kredich on Moving Differently (At Home)

Kredich has started thinking up new ways to get his athletes moving outside of the water, and how those ways could benefit them in the water.

The Race Club Hosts Free Webinar Friday with Coley Stickels, Gary Hall Sr.

The Race Club is hosting a free webinar with Head Coach of Alabama Swimming, Coley Stickels, on Friday, April 3, at 1 p.m. ET.

Maintain Your Swim Training At Home With a Michael Phelps Signature Swim Spa

Maintain your swim training at home with a Michael Phelps Signature Swim Spa. There are three models manufactured by Master Spas, a swim spa for any space.

Swimming From Home Talk Show: Leah Gingrich on Maintaining Olympic Dreams at 30

As someone who took 6 years off, Gingrich is excited to see what she can do with another year in the pool after the announcement of the Olympic postponement

Mental Health for Athletes: Yoga and Meditation Class Series

This series of meditation and yoga classes has been created to give athletes tools to help enhance their mental health…

April Fools: FINA Votes for Dramatic Post-Olympic Changes to Breaststroke

FINA says that the changes will make the stroke more accessible to fans and increase the speed, and therefore excitement, of races.

TritonWear Offers Free Injury & illness Prevention Tool Amid COVID-19 Crisis

Swimmers globally have trusted Load Monitoring to keep them training safely for years – now all athletes, in any sport, can reduce their risk for free.

Swimming From Home Talk Show: Brad Tandy on ASU Sprint Training

Brad helped me get my Practice + Pancake fix in by explaining what sprint group at Arizona State had done for their recovery practice.

BSN SPORTS Offers the Easiest, Fastest Online Team Shop for Swimmers

In addition to the recently established Swimming Rewards Program, BSN SPORTS has also made improvements to their online team shops.

Want to take your swimfandom to the next level?

Subscribe to SwimSwam Magazine!