Give the Gift of a High-Performance Mindset This Year
Looking for the perfect gift for the elite-minded swimmer in your life? Maybe a little something-something for yourself? Here’s how Conquer the Pool will help turn their (or your) swimming up to eleven.
Get A Clinic With Gold Medal Mel and Practice + Pancakes For Your Team
If you want a swimming clinic with Olympic Champion Mel Stewart plus a Practice + Pancakes episode for your swim team, please participate in this auction to support the USA Swimming Foundation’s mission of saving lives and building champions.
Elite Swimming Starts with Enjoying the Journey
You don’t learn to enjoy the journey by becoming successful. It’s the opposite. Success comes after you learn to enjoy the process and savor the journey.
The Spin Turn for Butterfly and Breaststroke
This spin turn enables the swimmer to shorten his or her diameter slightly by tucking the knees under the chest more than with the vertical turns of the past. The result is an incredibly quick turn-around.
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FINIS Set of the Week: Speedometer – Pace Work for Mid Season
The purpose of this test is to see how well athletes are at pacing on the longer distance swims.
Want Practice + Pancakes to Visit Your Team?
This year, for the first time ever, the USA Swimming Foundation will be auctioning a Practice + Pancakes episode as well as a clinic with 3-time Olympic Medalist Mel Stewart with your swim team!
MP Swim: Episodio 2: Gli Esercizi A Dorso Di Michael Phelps
MP SWIM: I CONSIGLI DI BOB BOWMAN – EPISODIO DUE Bob Bowman , capo allenatore della Arizona State Sun Devils, spiega…
Jason Lezak and the Power of Competing
At the Beijing Olympics Jason Lezak swam one of the most unreal races in swimming history. Here’s how he unleashed the power of competing to make it happen.
Zach Yeadon Shares Tough Note Dame Distance Set (Video)
Yeadon, who previously was ranked 3rd in the nation at 8:58.55, dropped down to 8:51.97 to take 2nd
Lindsey Kozelsky Loves Training with the McHugh Brothers (Video)
Lilly King (57.85) and Lindsey Kozelsky (58.70) both hit NCAA ‘A’ cuts for the Big Ten as they swept the top-3 spots in the women’s 100 breast
Max McHugh Talks Training with His Older Brother (Video)
Ian Finnerty and Max McHugh went 1-2 for the Big Ten men in the 100 breast, with Finnerty putting up a 51.54 for the top time in the country. McHugh’s 52.19 is good for 3rd.
Practice + Pancakes: Texas Women Throwdown Before Duals with Stanford, Cal
On your average Wednesday, you can find the Texas women doing pace work. Luckily for us, it was a typical Wednesday in Austin.
Swim Moms Choose Ultra Swim Shampoo For Their Swimmers
Ultra Swim is a shampoo product, and it was made for swimmers like you. Ultra Swim gently removes harmful chlorine, and prevents damaged hair. So swim all you want, without sacrificing your hair.
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