Training

15 Ways Swimmers Do It Much Better

Here are 15 reminders why our sport kicks a metric ton of butt.

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The Freestyle Flip Turn: What you need to know

Over the next several weeks, I will break down the flip turn into four components: the approach, the flip, the underwater and the breakout. Each of these components is important and I commonly see mistakes made in all four of them, often by the same swimmer.

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How to Get Your Mind Right in the Pool

You can’t always control your training circumstances. But you can control your attitude. Here is how.

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7 Things Your Swim Coach Wants You to Know

Your swim coach will be teacher, counselor and friend to you over the course of your career in the pool. Here are 7 things they would like you to remember.

6 Reasons to Love the Michael Phelps Gold Cover Olympic Preview Issue

The one magazine you need for swimming news, in-depth data and insider information.

AquaCam Selected as New & Innovative Product of 2016 by FINA

AquaCam’s underwater communication system (UCS), the waterproof transmitting system that has revolutionized on-deck coaching, has been named a new and innovative product by FINA.

Swimmers: How to Make the Most of Your Dryland

Swimmers work hard in the pool and also in the gym. Here are four pointers from Jun Jeong, strength coach with the University of Virginia, on how to make the most of your dryland work.

7 Signs Your Hard Work in the Pool Is Starting to Pay Off

Seeing the results of your hard work pay off in the pool is an awesome feeling. Here are 7 signs your dedication to the grind is paying off.

6 Questions to Ask Yourself After the Big Meet

The big meet has come and gone. Here are 6 questions to ask yourself after the weekend to get the most from your efforts so far and to move on to bigger and better things.

More Training

TYR Sport signs American Record Holder Kelsi Worrell

“I am thrilled to officially begin life as a professional athlete,” said Worrell. “TYR has certainly helped me to get to this level, and I’m excited to strive for more.”

Yoga for Swimmers – Developing a Cross-Body Connection (Video)

The sequence focuses on increasing both mobility and stability in the shoulders and hips as well as strengthening the core and improving balance…

Speedo® Unveils Fastskin LZR Racer 2016 Federation Suits

Speedo International, the world’s leading swimwear brand, today unveiled its line-up of federation swim suits ahead of this year’s summer…

How to Use Visualization to Swim Like a Boss

Top athletes use visualization to help them swim at their maximum at crunch time. Here is how to use this skill for your own swimming goals.

How to Master the Process of Becoming an Elite Swimmer

If you really want to accomplish your goals in the pool you need to stop focusing on them and instead work on crushing the process. Here’s both your why and how.

10 Reasons To Attend Central States Clinic May 21-22 In Chicago

Held every year in mid-May in Oak Brook, IL the Central States Clinic strives to bring the top speakers, coaches and Olympians to equip coaches to make their profession and sport better. Come meet 4x Olympian, Captain of 2008 and 2012 USA Team, World Record Holder, Jason “The Anchor” Lezak.

Elite Sportswear Acquires Dolfin Swimwear

Elite Sportswear, the company behind GK Elite, recently announced their acquisition of Dolfin Swimwear to their portfolio of niche sportswear brands.

15 Signs You Are an Awesome Teammate

Your teammates are among the best friends you will ever make. They see you at your best and your worst. Here are 15 signs that you are an awesome teammate.

TYR Sport signs World Championship Medalist Lindsay Vrooman

Turning heads at the 2015 World University Games, Lindsay won one gold and two silver medals for her swims in the 800m, 1500m and 400m free.

Swimmers: How to Have a Better Attitude & Sleep Better at Night

A simple and proven way to better sleep and faster swimming is expressing some gratitude. Here is how it works.

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