Training

The Biomechanics of a Water Polo Shot

The different aspects that go into a successful shot in water polo.

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Leah Hayes on 4:03 400 IM, National Team Training Camp, and Racing Future UVA Teammates

SwimSwam sat down with World Champs medalist Leah Hayes after her superb racing at the 2023 Chicagoland Championships, highlighted by her 4:03.05 400 IM

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The Role of the Goalkeeper In Water Polo

The goalkeeper is the last and at the same time the first player who can be decisive in the final result of the match.

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Zoie Hartman Explains Difference in Training with Georgia Split Programs

Moreno Williams took over the women’s program this year and Hartman noticed a difference, saying Moreno gears the training for the women specifically

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Brooklyn Douthwright Only Decided to Swim the 100 Fly/200 Free Double at SECs 1 Week Ago

Tennessee’s Brooklyn Douthwright took on quite the double last night, placing 12th in the 100 fly before going on to win the 200 free half an hour later

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Charlie Hawke, Current NCAA Leader, Was a Relay Alternate at 2022 NCAAs

This season, Hawke is the current NCAA-leader in the 200 free, clocking a 1:31.2 to win SECs, and one of the favorites to final at the NCAA championships.

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Josh Liendo Embracing the Florida “No Breath Last 25” (VIDEO)

Josh Liendo used the patented “Florida no breath last 25” last night to power past Jordan Crooks in the men’s 100 fly, touching first in 44.11

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2023 Level Up Christian Swim Camp at Auburn University – Sign Up Today

Auburn coaching staff will lead Level Up Christian swim camp along with a slate of qualified staff of coaches, counselors and collegiate swimmers.

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What Is The Job of a Youth Coach?

“Once young athletes appreciate the pursuit of happiness, their potential is truly limitless and their dreams can become reality.”

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BSN Sports Webinar: Backstroke Technique & Training Tips With Olympic Champ Ryan Murphy

Murphy, a four-time Olympic champion, will talk about his technique, offer training tips, and share what he feels sets him apart from the competition.

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Daily Swim Coach Workout #865

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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After Adjusting to 5 Morning Workouts per Week, Baylor Nelson Finding Groove with Aggies

The freshman from North Carolina admitted that college training was a hard adjustment for him at the beginning of the season

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2023 Sun Devil Swim Camps – Sign Up Today

Join us in the desert for an incredible swim camp experience led by the talented coaches of ASU Men’s and Women’s Swimming!

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Daily Swim Coach Workout #864

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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FINIS Set of the Week: Sprint IM Set

This week’s set features quality medley work, including 20x25s and 10x50s.

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