Here is one of my favorite tricks for keeping calm behind the blocks, while also helping you swim with more control and speed. Whammy!
Commit Swimming is a new kind of workout manager for swim teams. For far too long swimming software has lacked creativity and simplicity. Commit has changed that. The video below says it all:
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FINA’s new rule that allows the use of a wetsuit in open water races if the water temperature is below 68 degrees has swimmers all over the world weighing the benefits and downsides to suiting up in neoprene.
Ready to master the mental side of your swimming? Here are all of the resources you will need to swim tougher, smarter and faster this year.
With water being some 800 times denser than air, the frontal drag forces that slow swimmers down come into play at much slower speeds than all other sports on land.
2017 NKB Camp Application The Natalie Bolin Swim Camp is held every summer in honor of Natalie Bolin who lost…
Here’s a cool blast from the past: the International Swimming Hall of Fame has published a 1960’s-era documentary featuring some early training philosophies concerning the all-important concept of “taper.”
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Having great plantar flexibility of the ankle is a prerequisite for developing a stronger, faster flutter kick.
Try SwimSpray. SwimSpray is the first product to provide a concentrated solution of vitamin C in purified water, and is the only hair product on the market that instantly neutralizes chlorine.
All swimmers have bad swims. Here are 5 ways to bounce back the next time you have a bad performance at the pool.
MP Swim Tips by Bob Bowman – Episode Dreizehn Bob Bowman ist der Trainer des erfolgreichsten olympischen Athleten aller…
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Struggling to gain traction with your swimming goals so far this season? Here are 6 reasons you aren’t seeing the success you want.