Training

7 Things Swimmers Should Start Doing

Without change it can be difficult to make progress. Here are 7 things swimmers can do to inflict some serious progress this season.

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Why The Fundamental Law of Drag Matters in Swimming

Gary Hall Sr: “I consider frontal drag the number one enemy of the swimmer. In the medium of our sport, water, which is about 800 times denser than air, drag forces impact the speed of a swimmer at significantly lower speeds than in air.”

  7 Comments

Coaches: How Do You Write Workouts?

As we reported a couple weeks ago here, to date there have been over 175,00 swimming workouts written by coaches all over the world using Commit Swimming.

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Why We Should All Be a Little More Like Public Swimmers

The local lap swimmer has a little something to teach the rest of us about learning to reach a little higher with our swimming.

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Why pulling underwater with a high elbow matters

The motion of the pulling arm underwater is arguably the most important concept we must learn to swim fast freestyle and butterfly.

  4 Comments

Comment se rendre plus facile à entraîner

Voici 5 astuces pour être plus facile à entraîner.

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98 New Swim Jobs You Might Love

Want a job in swimming? We have over 809 Swim Jobs listed.

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Why Head Position Matters Swimming Freestyle

Elite freestylers, such as Michael Phelps, Sun Yang or Katie Ledecky, create a noticeable surge in speed with the head down right after the breath, accompanied by a strong propulsive kick.

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5 Reasons to Stop Comparing Yourself to Other Swimmers

#3 – We tend to compare our weaknesses against the strengths of others.

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10 Things Non-Swimmers Will Never Understand About Swimming

For the casual observer, swimmers might seem like a bizarre lot. Here are 10 things that non-swimmers will never understand about swimming.

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Why The Power of the Surge Matters in Swimming

What most coaches don’t realize is that each stroke has an underwater phase…or at least it should.

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Matt Kredich To Be Aqua Boom Technical Advisor and Program Developer

With multiple ways to challenge your fitness, Coach Kredich will develop techniques and drills using the AQUA BOOM® to help take your swimming to the next level.

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106 New Swim Jobs You Might Love

Love swimming? We have 817 Swim Jobs listed.

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3 Things Swimmers Can Do Daily to Build Self-Confidence

Struggling to consistently be confident? Here are three things you can do each day to keep your self-confidence high. While…

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Coleman’s Carpool: Tom Shields’ theories on sports and health (Video)

Tom is an eclectic guy who has opinions or thoughts to share on just about everything, so talking to him is always a good time

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