Training

Unleash the Power of Self-Affirmations for Faster Swimming

Affirmations are a proven way to develop a mindset that allows swimmers to get the most of themselves in practice and on race day. Here’s how.

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Townley Haas Planning Close to Full Taper Heading into Semis, Final (Video)

We’ve noted plenty often that Cali’s men have struggled beyond Dressel. But they’ve stepped up in a big way so far this week, especially in today’s session

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Yoga for Masters Swimmers – Preventing Injuries with the Help of Yoga

Learn how a yoga for masters swimmers practice can help you prevent injury by enhancing body awareness, balance and recovery…

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Robert Glinta on 49 100 Back in First Match Back After Having COVID-19 (Video)

In his first match in the ISL Bubble after having to quarantine for 2 weeks, Glinta got a 2nd place finish in the 100 back, dipping under 50 seconds

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See 2498 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2898 Swim Jobs.

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How to Use Training Goals for Supercharged Self-Confidence

Self-confidence comes from the training that you do each day in practice. Here’s how training goals can help you develop some serious self-confidence.

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Daily Swim Coach Workout #268

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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SSPC: Michael Andrew “I’m honestly tired of being the guy that can only swim 50s”

Michael Andrew gave a raw testimonial and didn’t sugar-coat his analysis: heading into the 2021 Olympic Trials, he’s not where he wants to be.

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Daily Swim Coach Workout #267

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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How to Improve Your High Elbow Catch (Without Taking Another Stroke)

Learn how to improve your high elbow catch with dryland drills and exercises from SURGE Strength’s Dryland Certified Coaches.

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SSPC: Maddy Banic Explains Going From Trying to Find a Team to ISL Champ

Banic admitted that just weeks ago, she had reached out to a lot of different ISL teams but most weren’t even interested

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Mary T. Meagher: Success is Ordinary

When Mary T. Meagher decided that she was going to break a world record, she focused on doing two things every day as well as she possibly could.

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SSPC: Megan Oesting Reveals What All Swimmers Need to Learn to Keep Improving

She talks us through her coaching philosophy, letting us know how all swimmers are connected and what they need to do in order to improve year after year.

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Hit The Water In New Funky Trunks and Funkita

The Aussie swimwear brands are kicking off their new collection launch with a showdown between their favourite prints from the Kick Starter collection.

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Daily Swim Coach Workout #266

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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