We all experience it at one point or another in training and competition: the moment where our shoulders and legs lock up and we die. Here’s how to be mentally prepared to conquer that moment.
Of the 6 programs to earn top 10 finishes at both women’s and men’s NCAAs, only three are a combined program with a shared staff. Ray Looze and his Indiana Hoosiers were the standouts of that bunch.
Swimming provides so many great benefits, but what do you do when your little ones are scared to take the plunge?
The men’s 100 back was anyone’s race; the difference between the top and eighth seed was a mere 0.22 seconds.
The way things go for you on race day is decided by the average of how your swim practices go. Here’s how grading your workouts will help you be more consistent in the practice.
Courtesy of Smack Strap, a SwimSwam partner Smack Straps are the most comfortable competitive replacement goggle straps on the market!…
We all know the standard 2 beat, 4 beat, and 6 beat kick. If you don’t, for every right and left pull you kick 2 or 4 or 6 times in correspondence to the arm strokes.
Dive deep on the data from Caeleb Dressel’s 39.90 100 yard freestyle at the 2018 Men’s NCAA DI Championships.
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Ready to smash some PB’s? Here’s how to build a legendary pre-race routine so that you are locked in on race day.
Dressel made history for the second night in a row with his record-breaking performance in the 100 butterfly, 42.80 finish, a full second drop from the record he set last year, and nearly 2 seconds ahead of the rest of the field.
Florida’s Caeleb Dressel impressing with another history-making moment in the men’s 50 yard free.
Thanks to a request from our amazing fans, we decided to analyze the men’s 50y freestyle.
The Neal Studd Swim Camp at Florida State University, is a camp that focuses on giving each swimmer age 7-18 the tools to improve their overall technique.
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