Let’s take a look at the 5 goals every swimmer can put their mind to this season, and how they’ll put you on the fast track to great performances.
One can look at the freestyle kick as being similar to the turbocharged engine.
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Feeling inspired to take your swimming to the next level? Here are 6 benefits of mental training for competitive swimmers.
If you don’t like the career you’re in, you might want to work in the swimming community and be a…
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The SwimLifeGuru breakdowns how “StrechCordz Training Resistance Bands” can work for you.
At the recent convention of the American Swimming Coaches Association (ASCA), Arizona State coach Bob Bowman delivered remarks focused on how he prepared Michael Phelps for the Olympics in 2004, 2008, 2012, and 2016
Incorporating yoga designed for swimmers into your training program can help develop shoulder stability, which is a key to preventing injury…
World record holders Sarah Sjöström and Adam Peaty share their favourite sets…
Folker presented at the America Swimming Coaches Association (ASCA) 2017 World Clinic in Washington D.C., addressing a packed house in two separate four-hour sessions.
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Swimming isn’t just about bad tan lines, having raccoon eyes and early mornings. And it’s not just about records, gold medals and best times.
After performing many of studies on great and not-so-great swimmers, we have come to appreciate what the ‘desirable values’ are for the differences between peak and trough speeds in each swimming stroke cycle.
From age grouper to Olympian, here are 7 strategies for improving your swimming, no matter what your stroke or distance.
This week at ASCA, GoSwim and Bob Bowman talked with Swimswam about their 2018 swim camps and how they are going to be completely different from your run of the mill camp.