Training

SwimmersBest HipFins (Video)

Improve core muscles and force the hips to rotate as stroke finishes with SwimmersBest HipFins.

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The Best Breathing Pattern In The 100 Freestyle

The human body is equipped with two systems to produce energy for fast swimming, aerobic (requires oxygen) and anaerobic(no oxygen required).

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Tired of Choking on Race Day? This Book Can Help

Is there anything more agonizing than doing all the hard work in practice, but then blowing it on race day? Here’s how this mental training workbook will help you stop from choking when it matters most.

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10 Things That Have Nothing to Do With Talent

Much is made about having lots of talent. But talent alone doesn’t make champion swimmers. And it’s something you also don’t control. Here’s what to focus on instead.

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445 New Swim Jobs You Might Love

Want a job in swimming? We have over 1132 Swim Jobs listed.

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Fitter & Faster Swim Tour Rolls out Green Flag Series

The Fitter & Faster Swim Tour, known for its high-performance clinics featuring Olympian instructors, has announced the Green Flag Series, exclusively for the Indiana LSC.

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FINIS Set Of The Week: Early Season Pace Work

This was a test set that I did over a five week period to work on endurance and pacing to get ready for the season. It was designed to work as a progression set, starting early during the practice.

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Mike Burton & the “Fast 66”: How Hard Work Shows You What is Possible

Swimmers are prisoners of what they think is possible. Here’s a lesson in how hard work in the pool helps you to redefine what you are capable of in the water.

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Yoga for Swimmers – Ariana Kukors Talks Yoga

Former world record holder Ariana Kukors discusses the benefits she gained from incorporating yoga into her training regime…

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Practice + Pancakes: Rice University (Video Feature)

We sent our head of production, Coleman Hodges, to be a fly on the wall at practice, then relay what he discovered back to you over pancakes

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SwimmersBest 1SwimChute (Video)

SwimmersBest is leading the way for the future of swim training equipment.  The company offers a broad range of solutions for improving stroke technique, kick technique, and breathing technique.  

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The Simple and Sneaky Mental Trick That Will Help You Swim Faster

We all want to experience the peak of our abilities in the pool. Here’s one way sneaky way to get more from yourself in practice and competition.

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Competitor Coach of the Month: Gregg Troy, Florida

Competitor Coach of the Month is a recurring SwimSwam feature shedding light on a U.S.-based coach who has risen above…

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Swim Clubs Turn to In-House Dryland Specialists

How can swim coaches become dryland experts?

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437 New Swim Jobs You Might Love

Want a job in swimming? We have over 1124 Swim Jobs listed.

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