Training

2026 Northwestern Summer Swim Camps – Sign Up Today

At Northwestern Swim Camps, we are committed to teaching the skills that young swimmers need to move forward in the sport.

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Daily Swim Coach Workout #1089

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.

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Daily Swim Coach Workout #1088

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #1087

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #1086

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Charlotte Crush Winter Training Set: 10×200, 10×150, 10×100, 10×50, Every Other Swim FAST

#1 ranked recruit in the high school class of 2026, Charlotte Crush, walked away from the Pro Swim in Austin with a win in the 200 Back (2:09.79)

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World Champ Marrit Steenbergen Finding Success with Stints of Swimming 3 Days per Week

While she’s in the water 8-9x per week during the season, she’s started the last two seasons by only swimming 3 days per week (5x within those three days)

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Daily Swim Coach Workout #1085

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #1084

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Andrej Barna Finding Success Implementing Cam McEvoy-Style Training and 50 Free Focus

After getting narrowly touched out in the 50 free at the US Open in Austin just over a month ago, Andrej Barna got his revenge in Texas

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Last Chance: Our 40% New Year Special Expires in Days

Don’t let this opportunity slip away. There are only a few days left to get 40% off your first year of Commit Swimming.

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Gabe Jett on Winter Training in Australia: “On New Year’s Day… 100×100 LCM Best Average”

Since this is his first year as a pro, Jett switched things up and went to Australia for two weeks to train with legendary open water coach John Rogers

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Carson Foster: “I definitely feel like I’m swimming the best I’ve ever swam consistently”

Carson Foster had a solid showing at the Pro Swim in his home pool, taking 2nd in the 200 IM and fly, 3rd in the 200 free, and 6th in the 200 back

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Dressel Dissects Pro Swim Performances in Austin: “Really happy”

Overall, Dressel seemed quite pleased with his meet, especially his 100 free in prelims, the first time he’d raced that event since the 2024 Olympics

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Leon Marchand on Training with Bowman Pro Group in Austin: It’s “a dream to be here”

The French Olympian won the 200 Breast (2:09.72), 200 IM (1:57.65), 400 IM (4:13.21), and placed 2nd in the 200 back (1:57.90).

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