Training

Competitor Coach of the Month: Dave Geyer

Geyer led the Mecklenburg Swim Association to a 2nd-place finish in the combined team standings at the Winter Junior Championships – East.

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Why Sprint Freestylers Use a High Head Position

Sprint freestylers use a high head position—here’s how it happens and why it’s a valuable component of a powerful freestyle.

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2026 Navy Swimming Camps – Sign Up Today

The purpose of our camp is to offer you a unique and awesome environment to learn and develop your competitive strokes including starts, turns & finishes

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Why 17 More Clubs Switched to Commit Swimming This Month

This month, seventeen more competitive clubs made the decision to leave their old software behind and move to Commit Swimming.

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Limited Time New Year Special: Book a Demo in January and and Get 40% Off Your First 3 Months

Make 2026 the year you finally ditch your outdated, frustrating swim team software. Switch to Commit Swimming and discover a modern….

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Marchand, McIntosh Highlight Bowman Pro Group Fly Set | PRACTICE + PANCAKES

It’s not every day you walk onto a pool deck and are surrounded by Olympians. Unless you’re Bob Bowman.

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Daily Swim Coach Workout #1071

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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The 5 Hidden Costs of Outdated Swim Team Management Software

Is your club’s software holding you back? If you’re still using a clunky, outdated system, the answer is yes.

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Nitro Swimming Tapers for Winter Junior Championships – West | PRACTICE + PANCAKES

SwimSwam paid a visit to Nitro Swimming (Cedar Park) to see how they were getting ready for the upcoming Speedo Winter Junior Championships, also in Austin

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Daily Swim Coach Workout #1070

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #1069

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #1068

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #1067

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Boost Your Confidence by Recording Your Wins

We’ve all heard about the benefits of positive self-talk, but what if you don’t believe the statements you are repeating in your mind?

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Daily Swim Coach Workout #1066

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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