Training

arena Welcomes A New Star: Olympic Champion Summer McIntosh

arena proudly welcomes McIntosh, the Canadian star and Olympic champion, already considered one of the greatest swimmers of the modern era at just 19.

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New in Commit: Enhanced Attendance and Training Reports

Courtesy of Commit Swimming, a SwimSwam partner Commit Swimming has Team Management Software New Feature: Enhanced Attendance and Training Reports…

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Inaugural Aqua Knuckles SCM Fall Classic In La Canada To Feature Natalie Hinds

U.S. Olympian Natalie Hinds will be in La Canada for the meet courtesy of deboer, a company emerging as an important innovator in high-performance swimwear.

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Luka Mijatovic Talks Commitment to Texas, World Champs, & 500 Free Training

On Friday, the #1 ranked recruit in the High School class of 2027, Luka MIjatovic, announced his commitment to the University of Texas.

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Competitor Coach of the Month: Dave McCrary

McCrary, who has been with the Tideriders in St. Louis, Mo., since 2005, led his swimmers to a strong start to the season throughout October.

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2025 Ohio State Swimming Gold Medal Camps and Clinics – Sign Up Today

These clinics will provide each camper with the best opportunity to enhance their skills while focusing on the technical details of each stroke

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How Aerobic Training Changes Your Freestyle Stroke

Curious how aerobic training impacts freestyle technique? Here’s a look at how your stroke changes after sustained aerobic training in the pool.

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Daily Swim Coach Workout #1056

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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How a Black Sisterhood Created a Poetic Love Letter to Water | Swim Sistas

Swim Sistas explores how four Black British women spanning three generations have connected and reclaimed their relationship with water.

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When Practice Feels Perfect

What started with a few early adopters has quickly become the new standard for smart coaching.

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Daily Swim Coach Workout #1055

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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New in Commit: Registration Caps

Courtesy of Commit Swimming, a SwimSwam partner Commit Swimming has Team Management Software New Feature: Registration Caps What is “Registration…

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AI Can’t Teach a Baby to Swim: Why the Next Wave of Millionaires Will Come from the Pool

The next generation of entrepreneurs, millionaires, and change-makers will come from the learn to swim industry.

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The Importance of Hip Rotation in Fast Underwater Dolphin Kicking

Hip rotation is one of the sneaky elements of an elite dolphin kick. Here’s what swimmers need to know about fully using the hips when dolphin kicking.

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What Swimmers Should Know About Ankle Flexibility and Faster Dolphin Kicking

Looking to up your dolphin kick? Here’s what swimmers should know about building ankle flexibility and strength for a booming UDK.

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