Teaching swimming technique is very interesting. Every client we have at The Race Club is different. Some learn easily. Some don’t.
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Greg Meehan, 2017 NCAA coach of the year: “LightStrikeTM gives our athletes the power of a perfect fit, customized to their specific stroke and body type along with the greatest technology on the market.”
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Matt Zimmer, Dolfin Swimwear’s VP of Global Development, breaks down Dolfin’s latest in performance technology–LightStrikeTM.
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Dr. Brent Rushall is the main advocate for Ultra Short Race Paced Training (USRPT) in swimming. Michael Andrew (USA swimmer, pictured on the right) has embraced such training method and to date has won the World Championship title in the 100meter IM at the 2016 edition.
Recovery is important for swimmers at any level. The following three poses focusing on the hips will help you enhance your recovery…
When you reach for the catch in swimming, I sometimes say “punch the monkey” because when a boxer punches he does not punch straight out in front of him.
At The Race Club we have always preached to our campers to try to swim smarter.
LightStrikeTM was developed after years of research in biomechanics, active drag analysis, fabric innovation, and compression analysis.
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Brendan expressed his hesitance with doing a set where the kids get so much rest, but also recognized the importance of giving his athletes speed work
Ultra-Short Race Pace Training proponents Michael Andrew and Peter Andrew are launching an online course to teach other coaches and swimmers about the much-discussed training system.
There’s a lot of confusion around mental training. Here’s what it can and can’t do for you and your swimming.
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by Olivier Poirier-Leroy. Join his weekly motivational newsletter for competitive swimmers by clicking here. “Whatever,” I grumbled under my breath, looking…