Training

arena Collects 55 Medals At The 2025 World Championships, Sweeps 95% of Open Water Podium

arena athlete David Popovici won double gold in Singapore, sweeping the men’s 100 and 200 freestyle in impressive fashion.

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Coaching The Coaches – How Team USA’s Peter Verhoef Rethinks Training

Verhoef, who will take charge of Team USA for the World Junior Championships this August, has an eye for what it takes to get to the next level.

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Measuring the Unmeasurable: How to Create Benchmarks for Skill Development

While tracking improvement is easy, the same cannot be said for skill development, which presents a problem.

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Speedo Unveils Open Water Range, Crafted For Outdoor Explorers

Whether discovering the ocean, diving into a deserted lake or traversing the forest, the collection is made for those who relish an active getaway.

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Ripple: Custom Team Logos on Swim Paddles

Are you looking to step up your team branding? At Ripple, teams can work directly with our design team to create paddles that represent their…

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Gear Review: Zygo Z2 – Underwater Audio That Actually Streams (Yes, Really)

Most so-called “waterproof headphones” are lying to you. Zygo Z2 is among the very few that actually streams audio while you swim.

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10 Best Two-Piece Training Suits for Women Who Swim Hard

Real swimmers—those who grind day-in and day-out—want two-piece suits that don’t budge, stretch, or fade before taper.

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The Best Swim Fins for Training and Technique: A Comprehensive Review

If you want to ramp-up your performance, one piece of gear that often gets overlooked is swim fins. We’ve reviewed and listed them by price.

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Freestyle Technique: Reducing Drag

While generating strong propulsion from your kick and pull is important in developing speed, so is reducing drag.

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SwimOutlet Launches Industry-Leading Custom Lane Line and Flag Ordering Tool

Simplifying a Decades-Old Pain Point for Coaches and Facility Managers.

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2025 Navy Elite Swim Camps – Sign Up Today

Just like our student-athletes & coaches, Navy Sports Camps are the BEST of the BEST. Every camper will have the opportunity to learn from the coaching staff

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Todd DeSorbo And The Power of Confidence

DeSorbo has coached the University of Virginia women to five consecutive NCAA Championship titles and six straight ACC crowns.

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arena Unveils The Indomitus Collection In Singapore: Engineered For Elite Performance

A bold, limited-edition racing and lifestyle collection inspired by the power and pride of the Lion City.

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2025 Bolles Swim Camp – Sign Up Today

“Join the Tradition of Excellence at Bolles Swim Camps!”

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2025 SPIRE Swim Camps – Sign Up Today

Camps focus on technical aspects of racing and are designed to specifically develop the four competitive strokes plus starts, turns…

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