Carolina Swims Foundation Announces Partnership with H&L Swim Academy
Carolina Swims Foundation is a 501 (c)(3) non profit that has been providing monthly free swim lessons to children in foster care since 2016.
Altitude Training Opportunities at Pikes Peak Athletics Training Center
Altitude Training Opportunities at Pikes Peak Athletics Training Center in Colorado Springs. Dec 20–27 window now open for college and club teams!
The Dryland Combo That Turns Strength into Speed
Feeling stuck with your dryland? Here’s how combining resisted swimming with dryland can boost performance in the pool.
No Rest, No Best – How USA World Junior Coach Abi Liu’s Training Regime Goes Against The Grain
Liu’s winning formula dictates getting to know what makes her swimmers tick, even before she sees how they perform in the water.
Spartans Masters To Host Inaugural Aqua Knuckles SCM Fall Classic In November
Spartans Masters was formed in January 2025 and is already making its mark as one of the fastest teams in U.S. masters swimming.
How to Improve Sprint Freestyle Speed
Got a need for speed? Unleash more top-end speed in your 50 free with these proven ways to add horsepower and clock faster times in the pool.
Sporti Debuts the 2025 Granny Sweater Collection
Playful, festive prints designed to celebrate the season with family, friends, and plenty of poolside fun.
Competitor Coach of the Month: Dave Modzelewski
Modzelewski led the U.S. team to 18 gold medals at the 2025 Para World Swimming Championships in Singapore.
Daily Swim Coach Workout #1054
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Make Every Stroke Count with RIPPLE Swim Paddles
Ripple Swim Paddles are designed by swimmers to safely improve all levels of training.
Daily Swim Coach Workout #1051
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Swim Coach Workout #1052
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.
Daily Swim Coach Workout #1053
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Swim Coach Workout #1050
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.
Daily Swim Coach Workout #1049
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
