Hungry Swimmer

The Hungry Swimmer: Cold Italian Pasta Salad

This pasta salad recipe is super convenient, quick, easy, and perfect for meal prepping and making in batches.

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The Hungry Swimmer: Simple Homemade Pesto

Pesto pasta is a quick and delicious option – who can resist the perfect balance of fresh basil, buttery roasted pine nuts, and salty Italian parmesan cheese?


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The Hungry Swimmer: Protein Banana Pancake Bites

Taking bananas to the next level, this post-practice snack will satisfy both your taste buds and your refueling needs after workout.

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Plant-Based Performance: 3 Ways To Make The Most Out Of Your Halloween Pumpkins

Help save your old pumpkins from going to waste with three tasty recipe ideas.

The Hungry Swimmer: Harvest Wrap

This wrap has iconic fall flavors which will have you looking forward to lunch every day!

The Hungry Swimmer: Trick or Treat Trail Mix

With Halloween being right around the corner as inspiration, here’s a sweet and salty trail mix that’s fit for October 31.

Plant Based Performance: Pumpkin Recipes for National Pumpkin Day

October 26 is National Pumpkin Day in the US! Celebrate with these pumpkin-based snacks that are heavy on nutritional punch that swimmers need.

More Hungry Swimmer

The Hungry Swimmer: Pumpkin Spice Energy Bites

These energy bites are packed with 2 types of nuts, 2 types of seeds, and warm pumpkin spices that taste like a warm hug.

The Hungry Swimmer: Thai Peanut Stir Fry

Combining thai peanut sauce, tofu, rice noodles and veggies, this stir fry bowl makes for a great post-practice dinner that’s full of nutrients.

The Hungry Swimmer: Hot Honey Chicken

Looking to spice up your life? This hot chicken recipe will add major flavor and heat to your normal meal plan without adding too much hunk!

The Hungry Swimmer: Zucchini Bread Smoothie

Smoothies are a quick and easy way to give your body the fuel and nutrients it needs to fuel up and recover properly.

The Hungry Swimmer: Chia Seed Parfait

This parfait is high in protein and anti-inflammatory ingredients, which is perfect as a post-workout snack.

The Hungry Swimmer: Crunchy PB&J

Many of us love a classic PB&J, but the extra layer of granola adds the perfect amount of crunch and overall satisfying experience.

The Hungry Swimmer: Nourish Bowl With Plant Power

This bowl is an amazing lunch that incorporates a ton of different fiber sources, helping to promote a healthy gut.

The Hungry Swimmer: Raspberry Sorbet

In just two steps you can make this refreshing, fruit-based and naturally sweet sorbet! It’s the perfect frozen treat for staying cool on a hot summer day.