This bowl is an amazing lunch that incorporates a ton of different fiber sources, helping to promote a healthy gut.
In just two steps you can make this refreshing, fruit-based and naturally sweet sorbet! It’s the perfect frozen treat for staying cool on a hot summer day.
This recipe is rich in antioxidants, great for post-practice recovery or just a day out in the sun!
Since summer is a great time to use cooling fruits and berries, these are very timely. Quick, easy, healthy dessert!
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These cookies are basically like eating your morning bowl of oatmeal…..but in a more fun way.
This chickpea cookie dough (dessert hummus?) is quick, simple, and you probably have all of the ingredients in your pantry right now. And it tastes AMAZING.
One of my favorite things to make for breakfast is a biiiiig smoothie bowl. But these can also be made smaller for a dessert or snack!
This nutrient dense recipe is extremely easy to make for dinner, and the salmon gives you a healthy supply of Omega-3s.
This creamy, tangy and nutritious pasta is perfect for any weeknight dinner.
When you get home from practice and want something fun but don’t want to spend hours in the kitchen, these pancakes are a super quick and delicious.
Not only is oatmeal a great source of high quality energy, but it is such a versatile food that can be enjoyed in so many ways!
Creamy, savory, extremely versatile and a plant-based nutrient powerhouse, hummus is one of the most underrated foods out there.
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