With a fresh season comes a new opportunity to excel at the sport we all love. Here are some strategies for developing goals that will keep the fire burning long into the season.
Commit Swimming is a new kind of workout manager for swim teams that was launched 20 months ago. We have been informed that this Spring, Commit surpassed a major milestone.
Sculling with the hands is one of the best ways to teach a swimmer to feel the water.
Swimming isn’t a sport, it’s a way of life. Here are 21 ways that you know you are a competitive swimmer.
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Few have done it as long and as well as Roland Schoeman. Here are 5 keys to consistency and longevity with the sprinting star.
We all have things we want to do with our swimming. They are what we dream about when we should…
This video does not teach you everything you need to know about streamlines. It does not teach you whether it’s faster…
With a totally new environment, new training partners, and the addition of weight training (for many swimmers for the first time), it can be a confusing and frustrating experience.
We caught up with new Florida State skipper Neal Studd to get his take on year 1 in Tallahassee – and how he used technology and data collection to speed up the “getting to know you” process.
This Yoga for Swimmers video provides you with a short practice that teaches how to move with greater ease…
There is so much more to the sport of swimming than best times and endless morning workouts with your best friends. Here are 5 life lessons you’ll pick up during your swimming career.
Yoga is a great way for swimmers to develop body awareness. This short video will help you do just that…
For many swim clubs, having a dedicated, strength trainer on hand is not within their budget. However, with the power of technology, age group swim coaches are fit to perform the role of dryland coach in lieu of a formal strength trainer.
Struggling with your levels of self-confidence in the pool? Here are 10 ways to get back on track.
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