Hindi

Freestyle Swimming me Body Rotation aur Breathing Ka Connection

Lekin asal me freestyle swimming ki sabse important skills me se do hain Body Rotation aur Proper Breathing.

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9 Signs Ki Aapki Body Ek Swimmer Jaisi Hai – Swimming Tips By Sanuj

Swimming ko apna sport choose karna hi apne aap me bahut bada advantage hai.

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Swimmers Ke Liye Best Shoulder Strength Workout – Swimming Tips By Sanuj

Swimming me sabse common injuries shoulder, knee, hip aur lower back me hoti hain. Ye injury kaafi had tak is baat par depend karti hai ki swimmer ka stroke k

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23.55 Seconds Ke Sath Gretchen Walsh Ne 50m Freestyle Me World Record Bnaya

Gretchen Walsh ne Rome me women’s 50m freestyle me 23.55 seconds ka time laga kar naya World Record bana diya hai.

Gretchen Walsh Ki Najar 54 Seconds Ko Break Krne Par – 67TH SETTE COLLI TROPHY

Haal hi me Gretchen Walsh ne women’s 50m butterfly me 24.51 seconds ka time laga kar American Record aur itihaas ka doosra sabse tez samay swim kiya tha.

Asian Age Group 2026 India Ne Announces Ki 43-Member Swimming Team

Swimming Federation of India (SFI) ne Asian Age Group Championships 2026 ke liye 43 swimmers ki Indian swimming team announce kar di hai.

42nd Sub Junior National Aquatic Championships 2026 Ka Circular Hua Release

Is championship ko Rajasthan Swimming Association organize karegi, jo Swimming Federation of India (SFI) ke under conduct hogi.

More Hindi

Swimming Me “Core Engagement” Kaise Kare? Beginners Friendly Explanation

Lekin swimming me body ko seedha aur stable rakhne ka kaam core muscles karti hain.

2x World Champion Jordan Crooks Ne Competitive Swimming Me Ki Wapsi, Target LA 2028 Olympics

Do baar ke World Champion aur current World Record holder Jordan Crooks ne competitive swimming me wapas aane ka official announcement kar diya hai.

Ageless Wonder Richa Mishra CRPF Deputy Commandant Par Hui Promote

Richa Mishra first female bhi hai jinhone 400IM me 04:59.17 time ke sath 5 minute ke barrier ko break kiya hai.

IOC ka Bada Faisla – 2026 se Har Olympian Ko Milenge $10,000 USD

Olympic history mein pehli baar, IOC ne Wednesday ko “Fit for the Future Olympian Grant” launch karne ka announcement kiya.

Gahre Pani Ka Dar Kaise Duur Kare – Swimming Tips for Beginners

Sabse pehle yeh samajhna zaruri hai ki gahre pani ka dar bilkul normal hai. Lagbhag har beginner is phase se guzarta hai.

Zyada Der Tak Saans Kaise Roke Beginners Ke Liye Simple Guide – Swimming Tips

Sabse pehle ek baat samajhna zaruri hai ki saans rokne ki ability sirf lungs ke size par depend nahi karti. Aksar problem CO₂ tolerance ki hoti hai.

12 Saal Baad Pehli Baar Senior Nationals Se Bina Medal Lautey Anand AS

Indian swimming ke experienced aur respected swimmers me se ek Anand AS ke liye is saal ka Senior National Championship kaafi alag raha.

Vritti Agarwal ne 800m Freestyle Ka National Record Break Kiya

Telangana ki swimmer Vritti ki record- breaking performance ne unhe is event mein ‘Best Indian Time’ bhi dilaya.