Masters

6 Toxic Thoughts Every Swimmer Should Drop

Maximizing your potential in the pool is hard enough without having to deal with self-inflicted negativity. Here are 6 toxic thoughts every swimmer should drop.

3 Nutrition Secrets For Top Performance

Some athletes don’t consider nutrition as a part of training, but it is one of the most important building blocks in your swim training and can greatly impact your performance.

3 Highly Recommended Pre-Race Meals for Swimmers

What you eat right before the race is just as important, so we’ve put together some meal ideas that will keep you going throughout the day.

Tre Errori Alimentari che i Nuotatori Commettono il Giorno della Gara

Hai dedicato ore della tua vita in allenamento per perfezionare la tua tecnica. Ti sei allenato duramente per tutta la…

More Masters

Arkansas Swimming Legend Doug Martin Breaks Masters World Record

Doug Martin from Little Rock Masters in Little Rock, Arkansas, broke a pair of short course meters Masters World Records…

3 Big Eating Mistakes Swimmers Make on Race Day

You feel ready, but before you set off, there are three common mistakes swimmers make on, and just before, race day. Don’t let these dietary blunders jeopardize your performance on the big day.

11 Ways Masters And Age Group Meets Are Different

I was at our team’s Masters meet this weekend and I noticed how the energy was different than at an age group meet. In addition to fewer swimmers and spectators, everyone looked relaxed.

US Masters Swimming Helps Create New NGB for College Club Swimming

Realizing the growing popularity and potential of college clubs, US Master Swimming announced that it would step in and provide the infrastructure and organization currently missing in collegiate club swimming.

Jeff Farrell Survives Near-Death Experience as Mudslide Hits His House

Jeff Farrell, Olympic Gold Medalist and many-time WR holder, was trapped in his house with his family during a mudslide. A gofundme page has been set up to help the family restore their house.