Masters

Team MySwimPro Succeeds At Michigan Masters Championships

Team MySwimPro won 17 individual and three relay state titles at the 2016 Michigan Masters State Championships at Eastern Michigan University…

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Why Dolphin Kick Matters in Backstroke

Dolphin kick backstroke is one of the best ways to learn how to develop a fast stroke rate.

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Laura Val is One of the Best Masters Swimmers in the World

Beyond holding records in almost every category, she recently broke the World Record in the 200, 400, and 800 meter freestyles on her way to the World Record in the 1500 at a meet at the San Francisco Olympic Club.

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TYR Sport Extends Partnership with U.S. Masters Swimming

Matt DiLorenzo, TYR Sport’s CEO: “We deeply appreciate all that the organization does for the swim community, and we look forward to continuing to work together in the future.”

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My Great Cuban Swimming Adventure

We are the first U.S. swim club to compete in Cuba as part of a four-day event hosted in Varadero, Cuba by the Federación Cubana de Natación (Cuban Swimming Federation).

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How to Breathe in Swimming

First, I want to dispel one myth about breathing during intense exercise. In no sport does an athlete ever take a complete inhalation or expiration.

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Lauren Boyle Named 2016 New Zealand Swimmer Of The Year

Lauren Boyle, Kane Radford, and Sophie Pascoe were among the honorees at yesterday’s Swimming New Zealand Awards.

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The Art of Breathing in Swimming

While swimming, breathing is not that simple. The questions ‘How often do we breathe?’ ‘Where do we breathe?’ or even ‘How do we breathe?’ are legitimate ones. The answers are not that obvious, either.

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Why you need to perfect your backstroke kick

Junya and Olympic champion Roland Schoemann demonstrate two important dryland exercises that help increase the flexibility of the ankle.

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8 Swimming Milestones You Will Never Forget

Here are 8 common milestones that every competitive swimmer will pass during their journey within the sport.

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Why the Breaststroke Kick Speed Drill Matters

Having great speed in breaststroke kick is one of the techniques that led Olympian Rebecca Soni to gold medals in the Beijing and London Olympics.

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USMS Tabs Dawson Huges as New CEO

The USMS Board of Directors has selected Dawson Hughes to be Masters Swimming’s new chief executive officer. Hughes joins USMS from the Orange Bowl Committee, where he served as vice president of business development.

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Brendan Hansen Makes Post-Retirement Masters Debut in Austin

Three-time Olympic gold medalist Brendan Hansen made his post-retirement swimming debut, showing that “retiring from international-level swimming” isn’t necessarily the same…

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The Top 3 Dinners for your Swim Training Diet

Dinner is an especially important meal for your training diet because it is the last large, balanced meal before next morning’s practice or competition.

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3 Nutrition Secrets For Top Performance

Some athletes don’t consider nutrition as a part of training, but it is one of the most important building blocks in your swim training and can greatly impact your performance.

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