The Hungry Swimmer: Lemon Blueberry Bread
This recipe is the perfect combination of tart, sweet, moist, and bright flavors—perfect for a post-practice treat!
The Hungry Swimmer: Breakfast Sandwich
This sandwich is a perfect balance of protein, carbohydrates, and fats to keep you happy and satisfied for the day.
The Hungry Swimmer: Cold Italian Pasta Salad
This pasta salad recipe is super convenient, quick, easy, and perfect for meal prepping and making in batches.
The Hungry Swimmer: Peanut Butter and Jelly Baked Oats
Baked oats have a cake-like consistency, and this PB & J recipe will have keep you fuelled, satisfied, and craving more!
The Hungry Swimmer: Simple Homemade Pesto
Pesto pasta is a quick and delicious option – who can resist the perfect balance of fresh basil, buttery roasted pine nuts, and salty Italian parmesan cheese?
The Hungry Swimmer: Green Grain Bowl
The amount of energy swimmers expend and need on a daily basis is a lot. Grain bowls are a perfect solution to fuel or replenish for your daily needs.
The Hungry Swimmer: Five-Ingredient Cinnamon Granola
This cinnamon granola is perfect for an “on-the-go” snack, on top of yogurt or ice cream, or even eaten as cereal with your favorite milk.
The Hungry Swimmer: Protein Banana Pancake Bites
Taking bananas to the next level, this post-practice snack will satisfy both your taste buds and your refueling needs after workout.
Plant-Based Performance: 3 Ways To Make The Most Out Of Your Halloween Pumpkins
Help save your old pumpkins from going to waste with three tasty recipe ideas.
The Hungry Swimmer: Harvest Wrap
This wrap has iconic fall flavors which will have you looking forward to lunch every day!
The Hungry Swimmer: Trick or Treat Trail Mix
With Halloween being right around the corner as inspiration, here’s a sweet and salty trail mix that’s fit for October 31.
Plant Based Performance: Pumpkin Recipes for National Pumpkin Day
October 26 is National Pumpkin Day in the US! Celebrate with these pumpkin-based snacks that are heavy on nutritional punch that swimmers need.
The Hungry Swimmer: Pumpkin Spice Energy Bites
These energy bites are packed with 2 types of nuts, 2 types of seeds, and warm pumpkin spices that taste like a warm hug.
The Hungry Swimmer: Thai Peanut Stir Fry
Combining thai peanut sauce, tofu, rice noodles and veggies, this stir fry bowl makes for a great post-practice dinner that’s full of nutrients.
The Hungry Swimmer: Hot Honey Chicken
Looking to spice up your life? This hot chicken recipe will add major flavor and heat to your normal meal plan without adding too much hunk!
