Practice makes perfect! Like any skill, swimming skills are improved when they are practiced often. There are many skills that young swimmers are able to work on at home, even without the use of a pool. For example, some skills that children can do in the bathtub include:
Breaststroke is clearly a blend of ideal technique and timing. However, over-focus on technique and timing can cause swimmers to ‘go through the motions’ and miss power in their kick or pull.
Designed to emphasize perfect pull technique, despite fatigue
Every year we still go to Florida and my kids are little fish in my grandparent’s pool swimming from sun up till sun down! It’s great that they know how to swim and enjoy it so much!
This mom knows all too well the stresses of helping a son and daughter with their college decision.
Doggie paddling is only a swim stroke for dogs! Remember, for your child to properly swim the body position must be horizontal. Encourage your child to kick behind his/her body at the surface and kick from the hip and not the knees.
Desorbo’s impact was measurable at both the men’s and women’s ACC Championships, where the Virginia Cavaliers exploded back onto the ACC scene.
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Lance started taking lessons at SwimLabs Littleton in the summer of 2017. The amount of difference in his stroke equates to years of private lessons. The coaches are fantastic! They are so knowledgeable and take the time to really connect with each student no matter the skill level.
With the conference meets going on, we missed the last 2 installments of Cody Miller’s week-long series of daily workout…
All competitive strokes have a different amount of connection points. In long axis strokes, there is also difference in between sprint and distance techniques.
Swimmers put more volume on the shoulder than any other sport– roughly 4000 repetitions daily. Thus, it’s no surprise shoulder pain is the most common complaint among swimmers (1).
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The EDGE is the first of its kind, combining both hardware and software to give any swimmer an edge on their swimming goals, no matter the skill level
This 5-day camp is a perfect format for swimmers to learn new drills, refine stroke technique, and focus on racing skills that can positively impact swimming performance.
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