Regret. We fear and loathe it. Here is how to use it to make positive changes over the course of your swimming career.
How does a goal become more than a just a word but a part of everything we do? SwimLabs sat down with 2016 Olympic Triathlete Greg Billington for insight on best practices for goal setting.
Zane Grothe lit up the American record books last weekend with freakishly fast swims in the 500 (4:07) and 1650…
Often attributed to business and athletics, goal setting isn’t just for grown-ups anymore. Goal setting is a great way to…
While there is no magic number, as each child is an individual with different emotional and developmental abilities, we have provided some advantages to continuing swim lessons beyond learning just the basics.
First, I want to dispel one myth about breathing during intense exercise. In no sport does an athlete ever take a complete inhalation or expiration.
Here’s a 25 tip breakdown for swimmers on how to stay motivated for the long haul of a typical season.
Want a job in swimming? We have over 1222 Swim Jobs listed.
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Wotter, LLC Kickstarts Girl Empowerment campaign by reinventing traditional unisex swim parkas to meet the needs of female swimmers.
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See 15 “Summer Swim Camps” you will love to attend this summer. These swim camps are headed by some of the best coaches in swimming.
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Part of the job of a swim instructor is learning and identifying how children and students are processing information as they try to learn or hone a new skill. How can we facilitate that learning and give them the best swim instruction?
Have you ever gotten to an activity like swim lessons at Swimtastic and you think you have everything you need,…
Little swimmers are happiest and will do best if their needs are being met. To get the most out of their swim lessons, choose a swimming instructor that understands your little swimmers’ needs and how to go about meeting them.
I went from needing a job to get out of the house to needing this job because I can’t imagine…
These five yoga poses focus on opening up through the chest and shoulders…