Training

Practice + Pancakes: Stanford Men Get Up to Speed During Finals Week

After getting pancakes in Berkeley with the Cal men, we couldn’t resist heading down to Palo Alto and seeing what the Stanford men were up to.

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SwimOutlet.com Renews as Official Online Store of USA Swimming

SwimOutlet.com, the web’s most popular swim shop, has renewed its partnership with the sport’s national governing body, USA Swimming, to remain as the exclusive Official Online Store of USA Swimming through 2021.

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FINIS Set of the Week: Get the Body Moving

Nice set to warm-up with – especially helpful after a heavy weight/dryland day.

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Yoga for Swimmers: Three Ways to Develop Greater Body Awareness

Developing greater body awareness is one of the advantages of incorporating a swimming-specific yoga practice into your training plan.

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Competitor Coach of the Month: Gregg Troy

Gregg Troy guided three major standout swimmers at the Mel Zajac International and the Santa Clara Pro Swim Series.

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With So Much Outgoing Talent, How Do The Stanford Women Evolve? (Video)

Greg Meehan’s Stanford women’s team has become a dynasty. In 2016-2017 and 2017-2018, the Stanford women were seemingly unbeatable

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Swimnerd’s Bluetooth Pace Clock Comes to Life

The much-anticipated release of the clock’s mobile application is one step closer.

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925 New Swim Jobs You Might Love

Want a job in swimming? We have over 1613 Swim Jobs listed.

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916 New Swim Jobs You Might Love

Want a job in swimming? We have over 1604 Swim Jobs listed.

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Why You Should Use D-BAND™ Training To Help Build Upper Body Strength

Utilizing the D-BAND™ allows the swimmer to focus on pulling, rather than having to worry about holding their legs together. Easy to put on and take off, the silicone provides a firm, comfortable feel, and does not fall off.

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How to Mentally Cope with Races You Fear

There’s no shame or weakness in admitting you fear a particular race. Utilizing ways of coping with races you fear so that you can mitigate that fear and be your best is absolutely essential.

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Smack Swim Strap – A Swimmers Must Have

Goggles are an essential part of all competitive swimmers equipment but often if the straps are too tight or after an extended period of wearing them they can cause “swim goggle headache”.

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Practice + Pancakes: Cal Men Get Meet Ready With Socks Speed Work (Video)

In the pool, new assistant Chase Kreitler led the sprint and mid groups through a resistance set of 25’s

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Why Propulsion Forces In Swimming Matters

Outside of the starts and turns, the propulsion forces of a swimmer are derived purely from the kick and the pull.

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FINIS Set of the Week: Mile Training Set

Great workout to hone in your mile pace!

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