Training

Todd DeSorbo’s 2 Favorite Winter Training Sets

2024 Women’s Swimming Olympic coach Todd DeSorbo shares his 2 favorite sets to give his athletes during winter training. 

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Big Blue Swim School Achieves Continued Growth Across the United States in 2023

The swim school continued its rapid expansion with 250 units sold in markets across the nation.

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NCAA & Knoxville Recap, Phelps & Lochte Rivalry | SWIMSWAM BREAKDOWN

we recap the Knoxville Pro Swim and major NCAA dual meets and discuss the best moment from Michael Phelps and Ryan Lochte’s epic duals.

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Three Years. 1 Million Yards. All Tracked On One Device: The FINIS Smart Goggle

Masters swimmer Doug Cook has been swimming with the FINIS Smart Goggle since 2020 and has just surpassed 1,000,000 yards!

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Celebrate the Year of the Dragon with the Sporti Lunar New Year Collection!

Dragon Power, Crane Grace: Sporti Suits Usher Good Fortune in 2024

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Hunter Tapp Describes NC State Winter Training ‘Ladder Set’

NC State’s Hunter Tapp took the win in the 200 back at the Knoxville Pro Swim, Clocking a 1:58.91.

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FINIS Set of the Week: Is This What Sprinters Do?

As a former distance swimmer, I have no idea what sprinters did for workouts, but this set is my best guess.

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Lilly King on World-Leading 1:05 “I had no idea what I was going to go tonight”

Not 16 anymore, King described the grace and patience she has learned to afford herself and her body after harder practices

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Jack Alexy Describes Cal 400 Free Relay Time Trial at Olympic Training Center

Cal junior Jack Alexy took a strong win in the men’s 100 free last night in Knoxville, clocking 48.2 in both the prelims and finals.

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Pool Maintenance 101: A Guide for Facility Managers

Do you want to maintain the perfect pool? A well-run pool facility ensures safety, enjoyment, and optimal performance for competitive swimmers.

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15 Swimming Workouts for Every Type of Swimmer and Goal

Swimming workouts are an excellent full-body form of exercise. Here are the best swim workouts for swimmers of all levels.

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2024 Stanford Swim Camps – Sign Up Today

Located in the heart of Silicon Valley, the 2023 Stanford Swim Camps are directed by Head Coaches Greg Meehan and Dan Schemmel

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7 Benefits of Core Training for Swimmers

Ready to take your swimming to the next level? Here are the benefits of core training for swimmers and how it can help you perform in practice and meets.

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FINIS Set of the Week: Long Easy Swimming

This week’s workout was designed as a recovery day. Just some long easy swimming.

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Knoxville PSS, Mewen Tomac, & NCAA Projections | SWIMSWAM BREAKDOWN

we discuss the Knoxville Pro Swim, French record-holder Mewen Tomac committing to Cal for 2024-25, and the projected scores for the men’s & women’s 2024 NCAAs

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