Training

FINIS Set of the Week: Speedometer – Pace Work for Mid Season

The purpose of this test is to see how well athletes are at pacing on the longer distance swims.

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Want Practice + Pancakes to Visit Your Team?

This year, for the first time ever, the USA Swimming Foundation will be auctioning a Practice + Pancakes episode as well as a clinic with 3-time Olympic Medalist Mel Stewart with your swim team! 

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MP Swim: Episodio 2: Gli Esercizi A Dorso Di Michael Phelps

MP SWIM: I CONSIGLI DI BOB BOWMAN – EPISODIO DUE Bob Bowman , capo allenatore della Arizona State Sun Devils, spiega…

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Jason Lezak and the Power of Competing

At the Beijing Olympics Jason Lezak swam one of the most unreal races in swimming history. Here’s how he unleashed the power of competing to make it happen.

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Zach Yeadon Shares Tough Note Dame Distance Set (Video)

Yeadon, who previously was ranked 3rd in the nation at 8:58.55, dropped down to 8:51.97 to take 2nd

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Lindsey Kozelsky Loves Training with the McHugh Brothers (Video)

Lilly King (57.85) and Lindsey Kozelsky (58.70) both hit NCAA ‘A’ cuts for the Big Ten as they swept the top-3 spots in the women’s 100 breast

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Max McHugh Talks Training with His Older Brother (Video)

Ian Finnerty and Max McHugh went 1-2 for the Big Ten men in the 100 breast, with Finnerty putting up a 51.54 for the top time in the country. McHugh’s 52.19 is good for 3rd.

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1201 New Swim Jobs You Might Love

Want a job in swimming? We have over 1889 Swim Jobs listed.

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Practice + Pancakes: Texas Women Throwdown Before Duals with Stanford, Cal

On your average Wednesday, you can find the Texas women doing pace work. Luckily for us, it was a typical Wednesday in Austin.

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Swim Moms Choose Ultra Swim Shampoo For Their Swimmers

Ultra Swim is a shampoo product, and it was made for swimmers like you. Ultra Swim gently removes harmful chlorine, and prevents damaged hair. So swim all you want, without sacrificing your hair.

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1197 New Swim Jobs You Might Love

Want a job in swimming? We have over 1885 Swim Jobs listed.

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Mark Tewksbury: How Visualization Will Help You Achieve Your Goals

When Mark Tewksbury got into the water for the final of 100m backstroke at the 1992 Olympics he felt like he’d already been there a thousand times. Here’s how he used visualization to achieve his goal of Olympic gold.

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Manuel, Murphy to Serve as USA Swimming Foundation Ambassadors

The USA Swimming Foundation, the philanthropic arm of USA Swimming, today welcomed Olympic gold medalists Simone Manuel (Sugar Land, Texas/Stanford Swimming) and Ryan Murphy (Jacksonville, Fla./California Aquatics) as its newest Ambassadors.

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Rowdy Gaines and the Importance of Swimming Regret-Free

Before the 1980 Olympics Rowdy Gaines was forecast to win four gold medals. When the US boycotted, Gaines struggled with whether or not to continue swimming and chase that elusive gold medal.

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Ten Ways to Make Swimming a Bigger and Better Sport

In 1996, shortly after the Olympic Games of Atlanta, I wrote an article with the same title as this one. I will recap the original 10 suggestions now and provide an assessment of where we are today with new suggestions on how we might make swimming a bigger and better sport.

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