This set is not for the faint of heart. If you’re looking for a truly challenging way to build endurance AND track results – this set’s for you.
Gregg Troy says he’s been training USRPT since the 1970s.
Hey folks! I just got back from Clearwater, FL where I spent the past 4 days working on location with…
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Sometime, you just have to go back to basics.
This week’s set is formulated specifically for 500/1000 training. The combination of active recovery and quality speed work will challenge athletes at every level.
A piece of equipment which is important for swimmers with longer hair is a Swim Cap. This video shows you an effective way of putting a swim cap on a child’s head.
The key to a successful backstroke is getting the head up at the right time and getting it back at the right time.
California Aquatics brought 23 men to the U.S. National Championships. And coach Dave Durden helped 18 of them earn finals swims and 13 Cal swimmers make some sort of major international travel team for Team USA.
Courtesy:Jakka Shemeikka As a part of our Research, Development and Innovation functions, Olympic Training Center Rovaniemi is running a competitive…
FAST LANE SWIM CAMP Alghero, August 27 / September 2 Info and registration Bruno Fratus, 29 from Brazil, swam many events…
With the onset of summer, we head back to the pool, excited to get wet and cool off but struggling to remember what gear to bring and which skills to practice first.
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