Training

Tom Dolan: Adversity is Confidence in Disguise

Tom Dolan battled through exercise-induced asthma and a narrow windpipe to become one of the greatest IM specialists in history.

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Virtual Coaching is a Big Hit

In order to become the fastest swimmer possible, you will need help. A lot of it. Swimming fast is no longer about simply having a good swimming program.

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See 2162 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2562 Swim Jobs.

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How To Develop Your Swimming Power Off The Walls

There are not a lot of ways to improve your wall power, but you must addressed it in every practice to ensure you don’t get lazy and create bad habits. 

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Nelson Diebel and the Power of High Expectations

Overcoming a troubled youth, Nelson Diebel stunned the swimming world winning gold in the 100m breaststroke at the Barcelona Olympics.

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21 Things You Can Learn from the Best Swimmers on the Planet

Want to take things to the next level in the water this season? Learn from the best swimmers in the sport past and present.

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You’re Never So Good That You Can’t Help with the Lane Ropes

You can tell a lot about swimmers during the last ten minutes of practice. Here’s what helping with the equipment says about you.

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5 Ways Swimmers Can Supercharge Their Mindset (That You Can Do Today)

Here are some simple strategies any swimmer can use today in practice to unlock a high-performance mindset in training and competition.

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Beyond the Pancakes: Can we find Kinetic Energy that’s already there?

before the arrival of Usain Bolt in the 100m and 200m dash, running had hit sort of a wall where sprinters weren’t getting much faster

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How Custom Team Towels Create Unity

Team Towels: “There is no better way to show off team spirit than with a custom printed towel displaying your logo or mascot.”

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See 2160 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2560 Swim Jobs.

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Swimming Power Harness – Drive with your Shoulders

The Power Harness forces the swimmer’s upper body to drive to the other wall in a straight line rather than let it bob up and down aimlessly.

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SwimmersBest Drill of the Month: 3 Sculls and 3 Pulls

October’s Drill of the Month comes to us from Bellevue Club Swim Team’s Dwight Anderson.

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Practice + Pancakes: How the New York Breakers Prepare for ISL Competition

But when you are competing in meets on back-to-back weekends in different continents with those teams, here’s my question…

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Swimming for Strength Athletes Part 8 – Dryland Training

Former NCAA Championship Swimmer and now Professional CrossFit™ Athlete Colleen Fotsch offers workouts to become a more efficient swimmer.

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