This set is for all the stroke sprinters and IMers out there! Focusing on killer breakouts, fast legs, powerful finishes, and fine tuning a controlled speed.
Needless to say when there’s a possibility of racing a 50 IM, there were some great battles to be had.
Swimming performance is heavily influenced by the self-talk you use. Deploy motivational self-talk (“You got this!”) in your training environment to boost strength and endurance.
Mitch Larkin is one of the swimmers who has been working with Tom Barton using his unique combination of physiotherapy and yoga…
ASCA, the American Swimming Coaches Association, with members all over North America and affiliates around the world, has officially endorsed the Hammer Head® Swim Cap.
by Olivier Poirier-Leroy. Join his weekly motivational newsletter for competitive swimmers by clicking here. “Stay in the moment! Stay present!…
The man, the legend, the moustache. Here is Gregg Troy’s favorite distance set.
Do you love swimming? You might want to work in the swimming community and be a part of our big swimming family.
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Ledecky and Manuel now rank 1st and 5th, respectively, in the world this year in the 200 free.
Part life coach, part instructor, and part babysitter, our swim coaches have their hands full with us swimmers. Here are 17 ways that we drive our swim coaches a little crazy.
I have come to believe that coupling motions are extremely important in swimming all four strokes and on the start to enhance power. I have never been able to prove that belief is correct…..until now.
Kennedy did not warm up or down before/after her race in prelims or finals. She only swam 2 laps (100 meters) all day, her prelims and finals swims.
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our big swimming family.
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After scoring just 11 points at NCAAs in 2018 (and zero the year before), the Florida Gator women are projected to score nearly 200 this year in our current Swimulator rankings, good for 8th nationwide.