Training

7 Misconceptions About Mental Training for Swimmers

There’s a lot of confusion around mental training. Here’s what it can and can’t do for you and your swimming.

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509 New Swim Jobs You Might Love

Want a job in swimming? We have over 1196 Swim Jobs listed.

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Surprise: Hard Workouts Make Us Grouchy (and What We Can Do About It)

by Olivier Poirier-Leroy. Join his weekly motivational newsletter for competitive swimmers by clicking here. “Whatever,” I grumbled under my breath, looking…

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How to Develop Next Level Resilience in the Pool

Grit, mental toughness, fortitude—whatever we’re calling it this week, is essential to your swimming success. Here’s why resilience is the difference maker you’ve been looking for in the pool.

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How to Get Fired Up to Go to Swim Practice Today

Need some help to get hyped up to crush it at practice today? We got ya covered.

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Turn Your Setbacks Into Comebacks

Stumbles, setbacks and failures are a natural part of the upwards trajectory of our swimming. What will your reaction be when the inevitable setback happens to you in the pool?

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SwimmersBest Knee Adjuster Kit (Video)

Vary the distance between knees the “SwimmerBest Knee Adjuster Kit” is great for vertical breast kicking.

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Why Strong Freestyle Kick Mechanics Really Matter

There is more to a strong kick than flexibility. For the down kick, the quadriceps, hip flexors and core muscles have to be incredibly strong in order to create a quick snap of the foot backwards…

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5 Training Milestones That Kick a Metric Ton of Butt

Training is tough. It’s challenging. But with the grind comes a heap of awesomeness. Here are 5 awesome training milestones.

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Dryland Training At Indiana University

Recently I paid a visit to my alma mater, Indiana University, to celebrate the life of the Grand Dame of swimming, Marge Counsilman.

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500 New Swim Jobs You Might Love

Want a job in swimming? We have over 1187 Swim Jobs listed.

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Why Coupling Motions Boost Distance Per Stroke

Have you ever noticed that leaner men or women often swim faster than bigger, stronger men or women?

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Yoga for Swimmers: Four Essential Yoga Poses for Every Swimmer

Find out what four yoga poses swimmers can use to relieve tightness and tension in the chest, shoulders, hips and quads.

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6 Toxic Thoughts Every Swimmer Should Drop

Maximizing your potential in the pool is hard enough without having to deal with self-inflicted negativity. Here are 6 toxic thoughts every swimmer should drop.

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Why dolphin kick is faster on your back

Dolphin Kick, the 5th Stroke, matters. Learn how to dolphin kick faster…on your back.

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