2026 Bolles Swim Camp – Sign Up Today
At Bolles Swim Camps, athletes immerse themselves in this Tradition of Excellence while mastering elite skills in a supportive and focused environment.
Commit Swimming Launches Individual Meet Reports for Deeper Performance Analysis
Reviewing meet performance is now easier and more detailed with Commit Swimming’s new Individual Meet Reports….
2026 Ohio State Swimming Resident and Commuter Camp – Sign Up Today
The Ohio State Swimming Resident and Commuter Camp offers the perfect blend of high-level competitive swimming instruction and the classic…
How to Get Better at Swimming Fast Under Pressure
Pressure on race day can crumple performances. Here’s how swimmers can swim fast when it matters by using pressure training.
Keep Families Connected: Built-in Email and Push Messaging
Courtesy of Commit Swimming, a SwimSwam partner Keep Families Connected: Built-in Email and Push Messaging Lost messages and missed updates…
A Misconception That May Be Hindering The Development of Breaststroke Swimmers Around the World
Legendary breaststroke coach Jozsef Nagy shares how contrary to popular belief, the knees don’t need to stay together during the kick portion of the stroke.
Speed is a Skill
Speed at ten is largely a function of coordination, motor learning, technique, and the nervous system’s window for rapid skill acquisition.
Alex Shackell on 207.3 200 Fly: “Finally feel like I actually belong again”
Shackell swam to a 2:07.3, nearing her PB after coming off a 3-week altitude training camp at the Olympic training center
How Resisted Sprint Training Helps Swimmers Get Faster
Hunting for more speed? Resisted sprint training can produce bigger speed gains than regular sprinting. Here’s how swimmers can use it to get faster.
Commit Swimming Enhances Top Performance Reports with Integrated Time Standards
Tracking swimmer progress is now even more powerful with Commit Swimming’s enhanced Top Performance Reports.
Unifying Multiple Teams: The Streamline & Sprint Human Performance Story
Courtesy of Commit Swimming, a SwimSwam partner Unifying Multiple Teams: The Streamline & Sprint Human Performance Story Managing multiple team…
How Kate Douglass Has Incorporated Pilates, PT into Her Routine After Knee Issue Last Season
Kate Douglass has been rolling in Indy, taking wins in the 200 IM (2:07.04) and 200 Breast (2:21.65), winning both head and shoulders over the field
Commit Swimming Simplifies Time Standard Management for Coaches
Managing time standards is now easier and more flexible with Commit Swimming’s new Time Standards Management tools.
A 4-Week Vertical Kick Progression That Builds Faster Underwaters
Pick a deep corner of the pool, get your vertical kick on, and improve your dolphin kick with this simple 4-week progression.
Turn Training Data into Clear Insights with Commit Analytics
Courtesy of Commit Swimming, a SwimSwam partner Turn Training Data into Clear Insights with Commit Analytics Are your team’s training…
