Training

See 2188 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2588 Swim Jobs.

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Yoga for Swimmers – Creating a Strong Cross-Body Connection

These seven yoga poses for swimmers create a strong cross-body connection that will help lead to a more efficient freestyle and backstroke.

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5 Things You Can’t Control in the Pool (and What to Focus on Instead)

Are you spending your energy and focus on the right things in the water? Give your performance a boost by investing your effort in the right areas.

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10 Things That Have Nothing to Do With Talent

Much is made about having lots of talent. But talent alone doesn’t make champion swimmers. Here’s what to focus on instead.

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The Power of Journaling for Swimmers

Want better workouts? A bullet-proof race plan? Less anxiety behind the blocks? Yup—the simple act of journaling can help. Big time. Here’s how.

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The Neat-o Thing That Happens When Swimmers Work Their Mental Training

There are lots of benefits to spending time each day on your mindset. Besides the whole swimming faster thing, here is what else that happens.

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See 2187 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2587 Swim Jobs

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SwimmersBest Drill of the Month: 2T1

November’s Drill of the Month comes to us from Dave Ling, head coach of the St. John’s Legends Swim Club in St. John’s, Newfoundland.

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When You Don’t Feel Motivated to Go to Practice

No matter how committed you are to your goals there will be days where the last thing you want to do is go to the pool. Here’s what to focus on.

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FINIS Set of the Week: Breaststroke Endurance Work

This week’s set of the week comes from Matt Whittle, former member of the Cal men’s swim team. Get ready to ride the pain train.

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Practice + Pancakes: North Carolina Prepares for Georgia Tech Invite

The Tarheels were just beginning their preparation for the Georgia Tech Invite (which kicks off on Friday) on this Monday when we arrived.

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How to Prepare for the Moments in the Pool When Things *Really* Hurt

We all experience it at one point or another in training and competition. Here’s how to be mentally prepared to conquer discomfort.

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Kicking Technique: Dolphin Kick Pop Quiz

How well do you understand Dolphin Kick? This may be the most important quiz of your swimming career. Correct answers are at the end.

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See 2182 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2582 Swim Jobs.

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2020 Auburn War Eagle Swim Camps – Sign Up Today

Head Coach Gary Taylor will lead the Auburn Swim Camps along with a staff of highly qualified, accomplished, and enthusiastic coaches

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