Training

17 Things That Mental Training Will Do for Your Swimming

Not sure about how mental training can help benefit your swimming? Here are 17 ways that a better mindset will help you swim faster this season.

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Five Yoga Poses for Swimmers After Workouts

Incorporating yoga into your training can help a coach support their swimmers in recovering from the stress of the classroom, weight room, and the pool.

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Pre-Race Nerves are Normal: It’s What You Do Next That Matters

Feeling those pre-race nerves? Stop worrying about being nervous. It’s the fear and worrying about being nervous that makes it a bad thing or not.

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“Coaches are more organized and engaged. Swimmers are more engaged.”

Today, Commit Swimming just got even better. You can now format your workouts in Commit – bold, underline, change font size, etc.

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FINIS Set of the Week: Love It or Hate It

Any well-crafted workout will lead to strong reactions: fist pumps from some and eye rolls from others. This set is a major fist pump for distance swimmers.

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Eddie Reese’s Favorite Sets for Getting Swimmers in Shape

The man. The legend. The staggering number of titles. Here are some of legendary swim coach Eddie Reese’s favorite sets for getting swimmers in shape.

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SwimmersBest Drill of the Month: No Splash Zone

July’s Drill of the Month comes to us from Jeremy Gregory, head senior coach of the Aquatic Team of Mecklenburg in Charlotte, NC.

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Competitor Coach of the Month: Greg Meehan, Adversity Master

Stanford (and Team USA) head coach Greg Meehan is proving he knows how to handle choppy waters, even when things don’t go according to plan with his stars.

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7 Olympic Swimmers Who Use Visualization

Visualization is a mental training skill that swimmers can use to boost confidence. Here’s how some of the top swimmers on the planet use it.

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Mary T. Meagher: Success is Ordinary

When Mary T. Meagher decided that she was going to break a world record, she focused on doing two things every day as well as she possibly could.

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Reframe the Learning Process: Level Up Your Athletes’ Training

Educators are reframing learning processes to be “challenge based; learning focused” instead of “result based; work focused.”

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See 1664 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2354 Swim Jobs.

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Josh Davis Endorses Hammer Head Swim Caps

Olympic Gold Medalist Josh Davis endorsed Hammer Head Swim Caps because of the revolutionary benefits it brings to swimmers at all levels.

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See 1654 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2344 Swim Jobs.

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Practice + Pancakes: How to Train at an Elite Level with a Full-Time Job

Wyatt now lives in Albuquerque doing research in his field of study full-time. He still loves swimming, and is looking to qualify for a 3rd Olympic Trials

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