Staying True to Your Goals: The 4 Stages of Swimming Awesomeness
Achieving big stuff can be confusing and frustrating. Here are the 4 stages that every swimmer goes through on their way to achieving their goals.
FINIS Set Of The Week: Training Between Two Tapers
In today’s swimming world, many swimmers are forced to taper down twice during a short period of time.
Eggbeater: Water Polo Body Balance
Water polo differs from swimming for vertical floating that enables players to take a position and do all the technical…
Bio-Mechanics Of Pass-Shot In Water Polo
Passing the ball is a motor skill that allows the player to prepare for shooting, the last phase of the…
The Swimmer’s 3-Step Strategy for Dealing with a Poor Performance
Even the elite swimmers have bad swims. Here is a simple, yet extremely powerful, 3 step plan for dealing with a poor swim.
Undulation Technique To Improve Butterfly
If you want to practice the Butterfly on a competitive level, first of all, you need to practice the movement…
231 New Swim Jobs You Might Love
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Analysis Of The Frontcrawl Recovery Stroke On The Cartesian Plan
It is possible to adjust the distance between the elbow and the central point of the head by taking the…
Smack Strap The Answer To Better Swim Goggle Comfort
Smack Strap is a unique braided elastic replacement goggle strap which is specifically designed to reduce pressure from goggle straps while still ensuring goggles are comfortable and water tight.
The Race Club Summer Swim Camps – Sign Up Today
Sign up now for The Race Club Summer Swim Camps in Coronado, California July 21-24 or in Islamorada, Florida August 4-7.
198 New Swim Jobs You Might Love
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6 Things Swimmers Should Remember When Trying to Improve Technique
Swimming better and faster starts with the ultimate fundamental–proper technique. Here’s what swimmers need to know about getting their technical game tight.
Olympic Champion Ryan Murphy Signs with Speedo USA
Team Speedo USA welcomes Ryan Murphy, its most recent addition to the team, as well as newcomers Kevin Cordes, Katie Meili, Hali Flickinger and Becca Meyers.
Flexibility And Mobility For A Better Underwater Dolphin Kick
Increasing hip mobility will make swimmers more powerful and dynamic in the water.
Strechcordz® Training Gear Help Improve Speed, Endurance, Stamina & Acceleration
Using StrechCordzⓇ products for swim training will provide resistance of varying levels that can be used for different levels of training that range from water aerobics and home pool use, to Olympic training.
