Training

What is a “Growth Mindset”?

David Johnston recently shared his experience with adopting a “growth mindset” and how doing so revitalized his love for the sport and allowed him to succeed.

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Competitor Coach of the Month: Chris Lindauer

After leading the Notre Dame men to a program-best NCAA finish in 2023, Lindauer’s squad delivered another breakthrough performance this year.

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Welcome To The Spring/Summer Swim Season With Kiefer’s Exciting New Collection!

Kiefer proudly introduces the Rise collection, crafted for ambitious swimmers ready to take on new challenges.

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Level Up Your Pull In 2024 For More Efficient Swimming This Summer

Can you imagine how fast we’d be in the water if we had webbed hands and feet?

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British Swim School Speaks on Stroke Development Training for Effective Swim Lessons

With convenient locations nationwide, British Swim School offers an unparalleled swimming program that emphasizes water safety and creates confident swimmers.

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Fike Swim Introduces EagleBlade Goggles®

Want goggles guaranteed not to fog?

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Destin Lasco was Only Swimming 2 Yards Practices per Week While Tapering for NCAAs

Lasco was one of 4 Cal Olympic hopefuls who opted to skip Pac-12s earlier this month to compete at the Westmont Pro Swim to get long-course race reps in.

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8 Goal Setting Tips for Swimmers

Ready to finally get serious with your goals in the pool? Here are eight proven goal setting tips for competitive swimmers.

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How to Start Lap Swimming for Exercise

Ready to get started with lap swimming? Here’s everything you need to know, including gear, terminology, training tips, and expert advice for success.

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FINIS Set of the Week: Point Break

“If you want the ultimate, you’ve got to be willing to pay the ultimate price.”

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How Cold is an Olympic Swim Pool?

When it comes to Olympic swimming pools, temperature is tightly regulated. Here’s a look at how cool the pool is during Olympic swim events.

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5 Benefits of Listening to Music for Swimmers

From faster swimming, increased motivation, and speedier recovery, here are the reasons swimmers should use music for improved swim performance.

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2024 Ohio State Swimming Gold Medal Camps and Clinics – Sign Up Today

These clinics will give each camper the best opportunity to showcase their skills while developing more technique with each stroke from a Gold Medal program

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Gretchen Walsh on Tapering for NCAAs: “We don’t take the easy way out”

Walsh explained that consistently tapering the same way for 3 years between ACC and NCAA Championships has worked for her

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