Training

Swimming Technique & Racing Strategy

Swimming technique goes hand in hand with racing strategy. Racing strategy often involves implementing more than one swimming technique.

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Why Should I Track My Swim Practices?

Recently I got an email from a young swimmer asking whether he should start writing out his workouts. Here’s an expanded version of my answer.

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7 Ways to Develop a Killer Pre-Race Routine to Swim Out of Your Mind

Ready to build a delightfully awesome pre-race routine to help you swim at your maximum at your next big meet? Start here.

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Smack Swim Strap Equals Swim Goggle Comfort

Goggles are an essential part of all competitive swimmers equipment but often if the straps are too tight or after an extended period of wearing them they can cause “swim goggle headache”.

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242 New Swim Jobs You Might Love

Want a job in swimming? We have over 952 Swim Jobs listed.

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Staying True to Your Goals: The 4 Stages of Swimming Awesomeness

Achieving big stuff can be confusing and frustrating. Here are the 4 stages that every swimmer goes through on their way to achieving their goals.

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FINIS Set Of The Week: Training Between Two Tapers

In today’s swimming world, many swimmers are forced to taper down twice during a short period of time.

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Eggbeater: Water Polo Body Balance

Water polo differs from swimming for vertical floating that enables players to take a position and do all the technical…

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Bio-Mechanics Of Pass-Shot In Water Polo

Passing the ball is a motor skill that allows the player to prepare for shooting, the last phase of the…

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The Swimmer’s 3-Step Strategy for Dealing with a Poor Performance

Even the elite swimmers have bad swims. Here is a simple, yet extremely powerful, 3 step plan for dealing with a poor swim.

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Undulation Technique To Improve Butterfly

If you want to practice the Butterfly on a competitive level, first of all, you need to practice the movement…

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231 New Swim Jobs You Might Love

Want a job in swimming? We have over 941 Swim Jobs listed.

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Analysis Of The Frontcrawl Recovery Stroke On The Cartesian Plan

It is possible to adjust the distance between the elbow and the central point of the head by taking the…

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Smack Strap The Answer To Better Swim Goggle Comfort

Smack Strap is a unique braided elastic replacement goggle strap which is specifically designed to reduce pressure from goggle straps while still ensuring goggles are comfortable and water tight.

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The Race Club Summer Swim Camps – Sign Up Today

Sign up now for The Race Club Summer Swim Camps in Coronado, California July 21-24 or in Islamorada, Florida August 4-7.

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