Training

Three Decades of Innovation: How A3 Performance Changed the Game

A3 Performance has gone from under-the-radar to elite swimwear player, fueled by three decades of family-driven growth and innovation.

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Commit Swimming Introduces Qualification & Time Standard Reports

Tracking swimmer qualifications has never been easier. With Commit Swimming’s new Qualification & Time Standard Reports, coaches can quickly see…

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Daily Swim Coach Workout #1122

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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How to Use Overspeed Swimming the Right Way

Overspeed swimming is one of the funnest things we do in the water. Here’s how to use it properly to improve performances on race day.

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Competitor Coach of the Month: Bruce Marchionda

Marchionda’s TAC Titans squad had a very impressive showing at the CMC Triangle Classic in Cary, N.C., climbing the all-time and seasonal age group rankings.

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Qwatercam: Self Tracking Underwater Cameras – Pilots Are Open!

Qwatercam is a self tracking underwater swim camera that uses onboard AI vision models to automatically detect swimmers and keep them in frame.

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2026 Sergio Lopez Swim Camps @ Virginia Tech – Sign Up Today

Join 5-time Olympic Coach Sergio Lopez as he teaches you the techniques and drills that have helped Olympians and World Ranked Swimmers around the world. 

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Looking For A Swim Camp?

In 2026 Fitter & Faster will produce 450 swim camps for competitive swimmers throughout North America.

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Commit Swimming Embeds Meet Reports Directly into Meet Results

Reviewing meet performance is now faster and more convenient with Commit Swimming’s embedded Meet Reports.

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White-Glove Onboarding: Why Switching to Commit is Easier Than You Think

Courtesy of Commit Swimming, a SwimSwam partner White-Glove Onboarding: Why Switching to Commit is Easier Than You Think Many teams…

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Complete Backstroke Flag Systems Now Available Through Competitor

Everything you need for backstroke flags in one place. Shop durable flags, customizable designs, and stainless steel stanchion posts built for performance.

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Still Using Spreadsheets? Why 2026 is the Year to Upgrade Your Swim Software

Courtesy of Commit Swimming, a SwimSwam partner Still Using Spreadsheets? Why 2026 is the Year to Upgrade Your Swim Software…

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What It Costs to Run Every Group on a Real Pace Clock

For the head coaches and directors who equip a whole program. The per-swimmer math is friendlier than almost anything else on your deck.

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Bob Bowman’s Favorite Underwater Dolphin Kick Set

Train your underwater dolphin kick for the challenge of competition with this simple but tough set Bob Bowman uses with his athletes.

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2026 Stanford Swim Camps- Sign Up Today

The 2026 Stanford Swim Camps are designed to help competitive swimmers from around the world improve their stroke technique.

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