Training

17 Things That Mental Training Will Do for Your Swimming

Not sure about how mental training can help benefit your swimming? Here are 17 ways that a better mindset will help you swim faster this season.

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810 New Swim Jobs You Might Love

Want a job in swimming? We have over 1496 Swim Jobs listed.

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The Boring “Secret” to Improving Your Underwater Dolphin Kick

Looking to improve your underwater dolphin kick? Here’s why adding one dolphin kick per wall, is the fastest way to…

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Get Yourself in the Best Swimming Shape This Summer

Anyone who knows swimming, knows that running shape and swimming shape are two different animals.

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FINIS + GoSwim | Backstroke Start Wedge (Video)

The Backstroke Start Wedge is FINA-compliant and can be used during training and competition as a way for swimmers to get an explosive start without slipping. 

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2018 Michigan Wolverine Swim Camp – Sign Up Today

The Michigan Swim Camp is designed to provide each competitive swimmer with the opportunity to improve their pursuit of excellence both in and out of the pool.

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2018 Gamecock Swim Camps – Sign Up Today

Train like a GAMECOCK! Training focuses on intensive conditioning, thorough instruction and analysis of all four strokes.

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2018 Cardinal Swim Camp – Sign Up Today

Cardinal Swim Camps are open to all swimmers ages 12-18. We will focus on many areas including breakdown of all four competitive strokes, drills, starts, turns as well as goal setting, dryland training and educational lectures.

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2018 Cavalier Swim Camps – Sign Up Today

Cavalier Swim Camp offers a unique balance of intensive conditioning, thorough stroke instruction and analysis with our coaches and experienced staff.

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Before They Were Winners, They Were Beginners

Sometimes it is easy to forget that every amazing athlete, no matter their current prestige, started as a beginner and understanding how preliminary steps, lessons, and small-time races can build to the world record shattering results is its own challenge for would-be superstars. 

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2018 Navy Elite Swim Camp – Sign Up Today

The Navy Swim Elite Training Camp is designed and implemented by our Navy Coaching staff to take swimmers to the next level of performance by focusing on a progressive stroke technique session, while adding an elite level pool training session to each day.

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SwimmersBest Drill of the Month: Free Posture with Islander Aquatics

This Freestyle Balance Drill Progression was submitted by Head Coach Mike Murray at Islanders Aquatics, Long Island NY.

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Get Smack Strap For Better Swim Goggle Comfort

Goggles are an essential part of all competitive swimmers equipment but often if the straps are too tight or after an extended period of wearing them they can cause “swim goggle headache”.

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794 New Swim Jobs You Might Love

Want a job in swimming? We have over 1480 Swim Jobs listed.

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Swimming with Gators: Gregg Troy’s Favorite Distance Set

The man, the legend, the moustache. Here is Gregg Troy’s favorite distance set.

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