Success in swimming isn’t accomplished with the battles you win inside the pool. Success in swimming is accomplished with the battles you win outside the pool; how you emotionally cope with big races, how you handle the challenges and obstacles of competitive swimming, and most importantly, how you mentally respond to the failures that you experience.
In order for a swimmer to go from the rest state (taking your mark on the starting block or getting ready to push off the wall) to the moving state (gliding or swimming down the pool), external forces must be applied.
This week’s set mixes in a little dry land work for an added strength element. All dryland elements can be modified to meet the specifics of your pool – the real work lies in getting out of the pool after each 25 and completing some form of body weight exercise.
The Swim IT is an open-water swim safety device that conveniently attaches to a swimmer’s leg and with one pull on the tab, instantly deploys and inflates a tethered lifejacket. The Swim IT offers peace of mind and has helped save lives.
Struggling to improve? Here’s why those setbacks, trials and tribulations are to your benefit.
Strechcordz® swim training gear will be onsite Friday and Saturday September 14-15th at the Annual Swim For Alligator Lighthouse to provide swimmers with expo specials.
A new season means new opportunities to swim fast, but it all has to start on day one.
Here are some simple strategies any swimmer can use today in practice to unlock a high-performance mindset in training and competition.
Getting more sleep is the easiest way to swim faster this season. Here are some fun factoids about sleep and swimmers.
StrechCordzⓇ in-water resistance cords and bands are used by everyone from novice swimmers to competing Olympians for help with flexibility, stamina, speed, endurance, acceleration, and competition swim training.
The increasing discussions regarding the “change of the athlete mentality,” has resulted in many coaches feeling overwhelmed with what to do, who to talk to, and what to implement to advance their athlete’s abilities and talents.
Want a job in swimming? We have over 1790 Swim Jobs listed.
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Want a job in swimming? We have over 1785 Swim Jobs listed.
Comments Off on 1097 New Swim Jobs You Might Love
Does the atmosphere and environment on the pool deck encourage swimmers to go all-out and take risks? Here’s an awesome example of what happens when swimmers feel trust and psychological safety with one another.