SSPC: Matthew Marquardt on What He Gained From Riding Across America
Matthew goes into details of where the hardest struggles came, how his diet changed, and being too sore to even sleep some nights.
Shouts From The Stands: A Letter To Klete Keller
“We must do better to support one another and help us all develop into a more compassionate, more well-rounded community.”
SwimSwam Pulse: 75% Preferred San Antonio PSS Over Richmond
Three-quarters of voters were more excited for the San Antonio stop of the Pro Swim Series than the Richmond stop, according to our most recent SwimSwam poll.
Self Motivation Made Simple
Five motivation tips to help yourself in both swimming and life.
Depression & Anxiety TOOLKIT for Athletes Launched by Champion’s Mojo
Champion’s Mojo hosts Kelly Palace & Maria Parker have launched the interactive toolkit with resources from experts in dealing with depression and anxiety.
Pre-Race Rituals
The most iconic pre-race ritual in swimming is the Michael Phelps back slap.
The Hungry Swimmer: Tips On How To Add Protein Powder To Your Diet
If you’re interested in how to incorporate protein powders into your daily eats, check out these top protein powder recipe picks!
Shouts From The Stands: Swimming In A Post-Segregation America
“It is time for our great swim community to rise up to the occasion.”
