Matthew goes into details of where the hardest struggles came, how his diet changed, and being too sore to even sleep some nights.
“We must do better to support one another and help us all develop into a more compassionate, more well-rounded community.”
Three-quarters of voters were more excited for the San Antonio stop of the Pro Swim Series than the Richmond stop, according to our most recent SwimSwam poll.
Five motivation tips to help yourself in both swimming and life.
Champion’s Mojo hosts Kelly Palace & Maria Parker have launched the interactive toolkit with resources from experts in dealing with depression and anxiety.
The most iconic pre-race ritual in swimming is the Michael Phelps back slap.
If you’re interested in how to incorporate protein powders into your daily eats, check out these top protein powder recipe picks!
“It is time for our great swim community to rise up to the occasion.”