As a swimmer, you train and practice much more than you actually compete, so being able to get yourself into the right frame of mind and get the most out of yourself in a practice is key.
Swim coaches coach because they love the sport and their athletes. And we love ’em right back. Here are 10 swim coach stereotypes that we see on our local pool decks.
Swimmers are prisoners of what they think is possible. Here’s a lesson in how hard work in the pool helps you to redefine what you are capable of in the water.
Making office work look like fun, this ‘pool office’ video will help you get through your day.
Sprint ace Cate Campbell has earned Australia’s Sportswoman of the Year honors at the nation’s annual Woman in Sports Awards
Two outstanding traits of swimmers are perseverance and grit. We hear those words tossed around the pool deck, but what exactly do they mean and is it possible to help our kids gain those traits?
It has been a difficult journey to get where I am at today, but I have met some of the most amazing people through this journey. I have learned that with hard work and a positive outlook you can achieve anything.
Read about what’s happening with swim stars Freya Anderson of Great Britain, Alia Atkinson of Jamaica and more in the latest edition of Beyond the Lane Lines.