Here are some of breaststroke ace Adam Peaty’s tips on how to be world-class between your ears so that you can dominate the pool, too.
Here are 8 swim workouts for competitive swimmers. Whether you are a sprinter or a distance monster, you’ll find inspiration for your own swim practices here.
Bring the thunder in the pool with six sprint swimming workouts from the fastest swimmers and best coaches on the planet.
Looking for some motivational quotes for swimmers? Here is a collection of inspiring swim quotes to get you motivated and focused at the pool.
You don’t need to have designs on Olympic glory to use the same mindset and approach that elite swimmers use to dominate their swim practices.
Does the way you talk about and predict pain and discomfort influence how much pain you end up experiencing? (Spoiler alert: It does.)
You don’t become the fastest 100m butterflyer in history without swimming fast in practice. Here is a look at some of Sarah Sjostrom’s practices and training.
We all experience it at one point or another in training and competition. Here’s how to be mentally prepared to conquer discomfort.
What can an elite college football coach teach swimmers about perseverance, mental toughness, and swimming faster than ever? Lots.
Australian Duncan Armstrong pulled off one of the biggest upsets in Olympic history by asking a simple question: “Why not me?”
The journey to your goals will be littered with adversity, struggle and failure. Here’s why you should be making sure that you are failing properly.
Looking for the perfect gift for the elite-minded swimmer in your life? This mental training book will give the best gift of all–faster swimming.
The competition isn’t to be feared. Here is how swimmers can use their rivals and the competition to thrive in the water.
Feeling like you are stuck in the mud with your swimming? Here’s a quick guide to getting unstuck and start moving forward in the water.
Affirmations are a proven way to develop a mindset that allows swimmers to get the most of themselves in practice and on race day. Here’s how.