Olivier Leroy

6 Ways to Think Like a Top-Flight Swimmer

Olympic Champion Nathan Adrian has it. Here are 6 ways that you can adopt the mindset of an elite swimmer.

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Tired of Choking on Race Day? This Book Can Help

Is there anything more agonizing than doing all the hard work in practice, but then blowing it on race day? Here’s how this mental training workbook will help you stop from choking when it matters most.

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10 Things That Have Nothing to Do With Talent

Much is made about having lots of talent. But talent alone doesn’t make champion swimmers. And it’s something you also don’t control. Here’s what to focus on instead.

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Mike Burton & the “Fast 66”: How Hard Work Shows You What is Possible

Swimmers are prisoners of what they think is possible. Here’s a lesson in how hard work in the pool helps you to redefine what you are capable of in the water.

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The Simple and Sneaky Mental Trick That Will Help You Swim Faster

We all want to experience the peak of our abilities in the pool. Here’s one way sneaky way to get more from yourself in practice and competition.

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Here’s How to Start Improving Your Mental Toughness in the Pool

Turn up the consistency in your swimming with these three simple and powerful questions to maximize your mindset.

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The Power of Journaling for Swimmers

Want better workouts? A bullet-proof race plan? Less anxiety behind the blocks? Yup—the simple act of journaling can help. Big time. Here’s how.

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This New Mental Training Book Will Help You Swim Like a Rock Star

Confused about mental training? Want to unleash pro mode on your swimming this year? Learn how this new mental training workbook will change your mindset and help you pummel your PB’s this season.

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How to Swim Faster By Being a Rock Star Teammate

Swimming may be an individual sport, but we train as a team. Here are a few ways to foster an environment where everyone succeeds.

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The Neat-o Thing That Happens When Swimmers Work Their Mental Training

There are a lot of benefits to spending a few minutes a day on your mental training. Besides that whole swimming faster aspect, here is the next sweetest thing that happens.

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6 Cool Things That Happen When Swimmers Improve Their Mindset

Feeling inspired to take your swimming to the next level? Here are 6 benefits of mental training for competitive swimmers.

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7 Things Swimming Will Teach You About Life

Swimming isn’t just about bad tan lines, having raccoon eyes and early mornings. And it’s not just about records, gold medals and best times.

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How to Swim Faster

From age grouper to Olympian, here are 7 strategies for improving your swimming, no matter what your stroke or distance.

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6 Tips for Surviving Sharing a Lane with a Public Swimmer

Learn 6 different tips for surviving your next session at your local public swim.

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15 Rules for a Monster 2017-2018 Swim Season

Looking to charge hard into the 2017/2018 season? Here are 15 rules for making it your best yet.

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