Training

See 2560 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2960 Swim Jobs.

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Daily Swim Coach Workout #354

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Dryland Swimming Workouts #208: Crunch the Abs

Today’s workout will be focused on stretches designed to help strengthen the core. The core muscles are pivotal to a swimmer’s ability to hold a line. 

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Daily Swim Coach Workout #353

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Goggle Headaches Can Be Fixed With Smack Swim Strap

Smack Strap is designed specifically to provide excellent fit while providing even pressure distribution over the whole head.

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Daily Swim Coach Workout #352

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Cesar Cielo Gives Personal Account on Defining Moments of his Career

Cielo also dives deep into his experience at the 2008 Olympics, admitting that mentally he was in quite a bad place heading into the 100 free

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Abbey Weitzeil Breaks Down Dream Come True After Signing with Speedo

In 2016 Weitzeil swept the 50 and 100 free at U.S. Trials. At the 2016 Olympics in Rio, Weitzeil notched the fastest split on the women’s 4×100 free relay

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See 2557 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2957 Swim Jobs.

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Try this goal setting strategy if you are struggling with hard goals

Big goals are great. But often, open goals, or “curiosity goals” can be just the thing we need to accomplish hard things in the water.

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Dryland Swimming Workouts #207 – Stretching for Posture

Posture is vital for swimmers, as it allows swimmers to hold straight lines through their body as they swim, decreasing resistance caused by the body. 

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Daily Swim Coach Workout #351

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Fast Freestyle Swimming Technique – Best Head Position Comparison

Find out how big of a drastic change in head position makes as we do a side by side by side analysis.

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“Finding Ultra” Author Rich Roll on Harnessing Vulnerability as a Superpower

Rich Roll, globally famous podcaster and former DI swimmer from Stanford, has a superpower—vulnerability—and when times get tough, he taps into its marrow.

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FINIS Set of the Week: Sprint IM Set

This week’s medley set features a mix of 25s, 50s and 100s.

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