Training

You Are Not How You Perform In Swimming

It is fair to say that we live in a negativity culture. Television, magazines, media and peer influences seem to place a constant focus on what can, or does, go wrong. This necessarily creates a negativity bias in our brain, and for athletes, leads to performance limitations.

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Swim Training: Maintain Technique at High Speeds in Swimming

Swim Training courtesy of FINIS, a SwimSwam partner. One of the greatest challenges in swimming is the ability to maintain…

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Look What’s New From Slix Australia’s Summer Collection

Slix Australia swimwear features their Exclusive STAMINA – Chlorine Resistant fabric and superior construction technology, combined with trend-driven designs. Slix Australia ships worldwide daily.

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6 Reasons to get the New Speedo Fit app

#5 – Learn tips and techniques

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How to improve hip rotation and efficiency in swimming

True swimming power comes from the hips. Try this swimming set.

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Steele Wisdom: 7 Visualization Drills for Fast Swimming

Steele’s coaching wisdom can be summed up simply: “It’s not what you do, but how you do it,” and “if it’s fun to watch, it’s fun to do”.

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Kinetic Energy in Swimming – Part 2: The Core is King

Since we last caught up with Rebecca Westfall and Gary Sturdy’s exploration of swimming and physics, Rebecca’s has found a…

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Lo Swim Photo Vault: Summer 2014

Lo Swim was founded in 2009 by former Cal and Davis swimmers Annie Babicz and Sheeva Van Gemeren. The two set out to create something they never had during their collegiate careers: a fashion forward suit that stood up to the intense demands of training.

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Jolyn Fashion Photo Vault: September Lookbook

Photographer: Hailley Howard – Model: Tabitha Grayston – MUA: Marlaine Reiner – Produced & Styled: Mallyce Miller

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A Racing Suit with a Wild Print? Arena Kicks off National Team-Inspiration Line with Limited Edition ST

National-Team Print at an Entry Level Price Aims to Inspire Age Group Swimmers

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Coaches, Swimmers and Parents: Protect your Eyes!

Once upon a time, before I became a swimming coach and instructor at The Race Club, I was an eye surgeon. In fact, I operated on about 50,000 eyes over 25 years, trying to help people see better.

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SwimOutlet.com Launches What the Pros Wear!

SwimOutlet.com introduced its latest interactive feature called “What the Pros Wear”. Building from their popular crowd-sourced “Style Showcase” launched in late spring, “What the Pros Wear” is a unique platform that allows swim fans to check out suits, gear and accessories worn by the world’s biggest swim stars.

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The Save Your Season Solution for Injured Swimmers

How do you keep your injured swimmers in training? (Featured Image: Alex Meyer, VASA Athlete)

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Swim Gear: Speedo’s New Nemesis Fins are Making Waves

Speedo’s new Nemesis Fin was designed using biomimicry and inspired by the pectoral fin of the Humpback Whale. (Featured image: Ryan Lochte, Speedo Athlete)

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