Make the most of your time in the pool by implementing these 6 tips for better workouts for swimmers.
Do you set yourself big goals at the beginning of the season? Are there things you want to do with your swimming – know that you can do with your swimming – but you aren’t sure how to get from where you are now to where you dream to be?
The Mutual of Omaha BREAKout! Swim Clinic led by Josh Davis will be building swim champions at Cheyenne Mountain High School Pool in Colorado Springs, CO today from 1-5pm featuring Gold Medalists Allison Schmitt and Conor Dwyer.
This group has done the exercise a lot this fall and every time Larry Arnold explains it I’m more convinced that this is why our walls are sharper than ever.
Scott Weltz, 2012 US Olympic Team: “The Kick Pro was great because they allow fast swimming with a narrow kick. I was able to do fast pace (swimming) with the straps. They were not a hinderance at all.”
The BridgeAthletic Building Block Series is a set of 5 exercises that can be modified for swimmers of all levels to perform on pooldeck.
When training, at any level, a lot of people struggle with progress after training for a while and hit a plateau. This is commonly known as the ‘plateau syndrome’.
Wanna get more from your practices? Here are my 3 favorite strategies for getting the absolute most from your time spent in the water.
In the market for new swimwear but want to skip the dressing room drama? Slix Australia is going to help you with these simple steps for picking the perfect training swimsuit.
Want to add some extra velocity to your goals and habits in the pool? Learn how by setting identity-based habits.
After a surge in sales depleted inventory and resulted in a four-week delay to ship new orders, The Brick is available for sale again. But the company cautions that the new stock may not last long.
YogaOutlet.com is proud to unveil its new Sporti Studio line geared towards studios, teachers and other Yoga organizations looking for quality and value in bulk orders of studio staples like mats, blocks and straps.
Are you making the most of your time in the water? Instead of focusing on doing more, focus on doing it better. Here are 3 ways to max out the time spent at practice.
One athlete that has included a yoga practice in his weekly routine is 100 and 200 backstroke world champion Mitch Larkin…
We are 8 months and 11 days away from the first heat going off at the 2016 USA Swimming Olympic Trials. Are you ready?