With several meets upon us in a short summer season, recovering quickly from long competitions is important to maintaining consistency in your training. When you finish that final race on Sunday, take your recovery seriously in order to re-focus your energy heading into another week of training.
During the freestyle leg of his 200 IM, he rolled onto his back while underwater in streamline and kicked out on his back until just before his breakout.
Giving your body the best opportunity to maintain form during a race will help you finish stronger. Let’s discuss how to improve your body position.
Injuries come with our sport. That is a simple truth. Unfortunately, regardless of how well we take care of ourselves…
Two years ago, Colorado Torpedoes Swim Team head coach, Roy Chaney, found himself looking for a change…
Olympian Elizabeth Beisel has joined Mutual of Omaha’s Gold Medal Team, a select group of active and retired swimmers, sponsored by Mutual of Omaha, who represent the sport to young people across the country.
Think you and JAWS have nothing in common? Think again!
As the stroke continues to evolve, however, you have to wonder if more efficient way to teach the stroke or if these standouts are simply just anomalies.
The Australian based Way Funky Company is searching for highly motivated sales agents to represent it’s labels, Funky Trunks and Funkita, in the USA.
Matt Zimmer, Dolfin VP Sales & Marketing: “This is going to be the biggest year Dolfin has ever had, and we’re fortunate to have such a seasoned sales team leading the charge.”
In the spirit of our Founding Fathers who wanted the Independence and Freedom to experiment with better practices, I hope you can learn something from my last year’s journey of life, liberty and the pursuit of happy swimming.
Shark Attack has many of the same benefits as standard Tarzan drill but to amplified effect due to the heightened threat of sinking when only pulling with one arm.
More thoughtful swimmers are those that focus on the little things which will ultimately cultivate in reaching their full potential.
It’s preseason. Training is at the top of your priority, and your recovery is essential to getting through the next few weeks of high intensity workouts. For the 19-20 hours in the day that you spend off the pool deck, you have complete control over your recovery and how well you treat your body.
The USA Swimming Foundation brings together an all-star lineup of Olympic swimmers and coaches for the 2015 Adult Performance Camp scheduled for October 16-18.