No matter how you fared in the pool this year, here are 5 questions to ask yourself in order to swim faster in 2017.
Freestyle Flip Turn Part II: Olympian and The Race Club co-founder, Gary Hall Sr., breaks down “the flip” in the freestyle flip turn.
MP Consejos de Natación por Bob Bowman – Capítulo 1 Bob Bowman, entrenador del equipo de natación y salto de…
At this time of year a lot of swimmers are nearing the end of their season. Championship meets are just around the corner. Trust me, it’ll happen fast.
Im Oktober fand in Freiburg die Athleticon 2016 statt: Ein erfolgreicher Athlet ist immer auf der Suche nach neuen Wegen,…
One of the most common questions I get is a variation of: “How do I train hard when I don’t feel like it?” Here are 6 tips for getting the motivational fire burning again.
New England LSC’s own Olympians, Ian Crocker and Elizabeth Beisel, will host a special Holiday clinic to help your kids BREAKout! tomorrow, Wednesday, Dec 28th at the Randolph High School Pool in Canton, MA.
Follow Olympians in this 20 minute vinyasa yoga for swimmers focusing on core exercise.
Struggling to figure out what kind of New Years Resolutions you want to set yourself next year? Here are 17 resolutions for swimmers to help you get started.
2012 National Club Coach of the Year Sean Baker of Oakville Aquatics Shares 4 Sets Designed to Improve Your Kick.
Here are 12 of the swimmers you see on deck at your local swim meet. Where do you fit in?
Two of my favorite workouts are Broken Mile as Drills and Ladder Up…
With the season rolling on those tough sets are going to start coming in hot and heavy. Here are 6 tricks for getting through those hard sets like a boss.
Failure happens to the best of us during our careers in the water. Here are 5 lessons to pull from those moments where things don’t go our way.