Training

Daily Swim Coach Workout #365

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #364

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

Molly Hannis Describes Flatter, More-Forward Breaststroke Technique (Video)

As the rest of the field tired on the last 50, Molly Hannis continued to accelerate into the finish, touching in with the top time in the nation at 1:07.10

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Simone Manuel is Now Kicking Out to Nearly 15m On her 100 Free (Video)

With a tight race in the women’s 100 free, six swimmers touched within two-tenths of a second, but it was Manuel who put her head down and got the win

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ACC Swimmer of the Meet Paige Madden Details UVA Sunday Challenge Set of 15×500

We spoke a lot about her ascent as an NCAA miler, even though Madden was adamant to her coaches that she wouldn’t train for the event even if she raced it

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Arthur Albiero on 1st ACC Title in Program History: 2 Points Built on 17 Years

On paper, not even Albiero was confident that the cardinal could win, but his swimmers kept fighting and kept the meet close throughout

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Daily Swim Coach Workout #363

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!

Katie Ledecky Comments on “Milestone” First Race Back in San Antonio (Video)

Ledecky hasn’t raced the event in almost exactly a year with her last long course 1500 occurring on March 3, 2020, when she hit a 15:29.51.

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Katie Ledecky Recalls Test Set of 24×100 Best Average in Recent Training

Ledecky references a best average test set that started one week with 24×100, then 18, 12, and 6, with a goal of having a faster average each week

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Anthony Grimm Breaks Down 19.6 50 free, 19.2 Relay Split at VHSL 6A Meet

Oakton senior Anthony Grimm was in excellent form last week, picking up another 2 individual VHSL titles to cap off his career

  6 Comments

See 2571 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2971 Swim Jobs.

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Daily Swim Coach Workout #362

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Florida Sprint Coach on The Standard Set by Dressel that Freshman are Chasing

Sprint coach Steve Jungbluth compares his former pupil, Caeleb Dressel, to the 2009 super-suit era where people’s eyes were opened to what was possible

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How To Finish Your Breaststroke Pullout

In order to reduce drag on the pullout, the swimmer needs to remain under water and complete the kickout very near the surface

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Build Power AND Technique- FR Catch Up Drill

The goal for this circuit is to build the technique and power of the freestyle stroke.

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