Train like a GAMECOCK! Training focuses on intensive conditioning, thorough instruction and analysis of all four strokes.
Olympic swimmers Elizabeth Beisel and Allison Schmitt have some travel stories to tell.
The sport of swimming will teach you a lot over the course of your life. From how to deck change to be able to MacGyver a set of Swedish goggles thirty seconds before you have to be up on the blocks. Here are some of the life-lasting lessons that your swim coach will remind you about over your career.
Want to boost your performance in the pool? Here’s how to do it without swimming a single extra meter or yard.
You won’t always be the most talented or the fastest swimmer in the pool. But you can be the most…
Open water head Olympic coach and associate head swim coach of University of Southern California, Catherine Vogt, knows how to get results.
Former Olympian Martin Zubero stops by with a focused high intensity kick set that you can use to help condition your legs to dominate your 100 events.
Courtesy of Kim Vandenberg / Excelle Sports and Mutual of Omaha BREAKOUT Swim Clinic, a SwimSwam partner. In mid-September in…
Achieving success with our swimming takes work. Here are 6 ways to help you push the envelope with your swimming goals.
I call this sprint technique High Octane Freestyle because it demands more energy, yet produces more power.
Duke Swim Camp is specifically designed for the swimmer wanting to learn elite level techniques and training skills.
Elite swimmers like Matt Grevers understand the importance of having good habits in training. Here are 6 bad practice habits swimmers should break.
Three time Olympian and the 2016 swim team captain, Elizabeth Beisel, went into Rio with high expectations for herself.
Elite swimmers understand the need to be patient when working towards their goals. Will you be patient enough to see through your goals in the pool?