These five yoga poses will not only develop your strength, but create a stronger connection throughout the body
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Courtesy of Gary Hall Sr., 10-time World Record Holder, 3-time Olympian, 1976 Olympic Games US Flagbearer and The Race Club co-founder. Swimming…
Time to clear the deck and make room for some core, leg and arm work with this sprinter’s workout.
As athletes, teams and coaches get back to intense workouts and winter competition, Swim Swam met up with Paris Jacobs, Chief Operations Officer for ASCA, the Association of Swimming Coaches of America, to hear what’s new in the coaching world and why ASCA just endorsed a new solution to keep athletes safer in the water.
SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.” This is a SwimSwam recurring feature that brings drills and idea…
Our campers receive small-group instruction in a low swimmer-to-coach environment, team and leadership building sessions, daily video analysis of strokes and classroom sessions. Most importantly, Total Performance campers have FUN – both in and out of the pool – with scavenger hunts, variety shows, games and meeting new friends!
These swim camps are headed by some of the best coaches in swimming.
Oleksiak says this is one of her best meets in the past 2 years, racing well in all her events and even taking the win in the 50 fly
Duke Swim Camp is specifically designed for the swimmer wanting to learn elite level techniques and training skills
Even though she was stellar in the pool in Knoxville this weekend, Ashley Twichell’s main focus right now is the Open Water Nats in May. How does she balance training for both open water and pool?
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Carson Foster gave us the break down on his Christmas training, including a set of 21×200, ending with 6 on 2:00… Backstroke
Coming into Cal as a freshman, Bryce Mefford was intimidated walking into practice, stepping up on the blocks next to names like Ryan Murphy and Jacob Pebley. But times have changed
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