Sean Kao on Training Santo Condorelli, Starting Aquatic Sports Performance
Sean discusses his humble beginnings, lifelong learning mentality, and his journey in helping Santo get to Singapore.
5 Dryland Exercises for Faster Dolphin Kicking
Build a faster underwater dolphin kick with these 5 dryland exercises that improve ankle strength, hip power, and core control.
Best Chlorine-Removing Shampoos for Competitive Swimmers
Chlorine doesn’t care if you’re a club swimmer or an Olympian. If you’re not washing the chlorine out of your hair, you’re going to feel it.
10 Best Women’s Thick Strap Training Swimsuits For Real Swimmers
Thick strap training suits are the workhorses of the pool—designed for mileage, durability, and cut for athletes who live and breathe chlorine.
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How To Build Adaptable Skills
The ability to switch gears and race in control is a skill that any swimmer can learn. It just takes a targeted approach.
10 Best Two-Piece Training Suits for Women Who Swim Hard
Real swimmers—those who grind day-in and day-out—want two-piece suits that don’t budge, stretch, or fade before taper.
Why Do Real Swimmers Wear Speedo Briefs?
Let’s get one thing out of the way: Speedos are more than a fashion statement for men in swimming. They’re a culture.
A3 Performance Set to Unveil Its Newest Tech Suit, PRANA, July 2025
The first ever single-layer tech suit, designed to fuel the connection between physical performance and mental focus.
Mel Marshall: The Tech Behind Adam Peaty’s Breaststroke Success
How tech hones talent: Adam Peaty coach Mel Marshall opens up on how Athlee’s analytical abilities can build breaststroke winners.
Athlete-Led Feedback: Building Trust, Ownership, and Resilience in Competitive Swimming
When athletes feel heard, understood, and in control of their journey, the coach-athlete relationship strengthens, fostering a more successful environment.
6 Ways This Book Will Help You Build Explosive Underwaters This Season
Ready to master the underwater dolphin kick? Here’s how this new book for swimmers and coaches will help swimmers develop explosive underwater skills.
Sporti Swimsuit Sizing & Fit Guide – Find Your Perfect Fit
SwimSwam will walk through size charts, how Sporti fits compared to other major brands, and what real swimmers are saying.
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