Training

FINIS Set of the Week: Distance & Pull Set

This week’s set of the week comes from Coach Elvin Chia, the 1999 Malaysian Olympian of the Year. A swim set to help you focus and build your endurance.

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Daily Swimming Workout #6

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds…

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Wearing Aqua Knuckles Helps Create Muscle Memory

Many of the fastest swimmers in the world train and race with their fingers slightly open. Open-finger swimming increases hand surface area…

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Practice + Pancakes: Queens University Works Through “Recovery” Day

Queens has become known for producing talent that would challenge for DI national titles, so I was excited to see the kind of work they do for myself.

Destro Machines Releases All New Double Swim Tower

Destro Machines is excited to announce the release of its Destro Double Swim Tower, which allows coaches to tune training to an athlete’s specific needs.

Daily Swimming Workout #5

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

FORM, Polar put heart rate in your goggles

FORM Swim Goggles now support Polar’s OH1 and OH1+ optical heart rate sensors, allowing swimmers to see their heart rate during their swim.

More Training

See 2195 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2595 Swim Jobs.

Mizuno GX-Sonic V Debuts January 2020 in U.S. Market

Mizuno introduced the Mizuno GX-Sonic V, the next evolution of acclaimed elite racing tech suit series known as the “Mizuno suit,” to the U.S. market today.

Daily Swimming Workout #4

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

Daily Swimming Workout #3

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

Austin Katz & Drew Kibler Explain The Texas X Factor (Video)

When asked about the week the horns have had in Minnesota, Katz admitted that this Texas team is “weirder than we’ve ever been”

Alvin Jiang Breaks Down Texas Gains (Video)

On top of his massive 43.82 butterfly relay split, Alvin Jiang posted lifetime bests in the 100 fly (44.94) and 100 back (45.26) in Minnesota this weekend

Allison Schmitt is Feeling Wise in her 4th Olympic Cycle (Video)

In the championship final, Allison Schmitt established the pace early on and held off a strong finish from Siobhan Haughey to secure the victory

Melanie Margalis Does Not Know What Happened in the 400 IM (Video)

Melanie Margalis of Saint Petersburg Aquatics topped the field in the women’s final, coming from behind to win with a new U.S. Open Meet record of 4:37.34

Daily Swimming Workout #2

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

Daily Swimming Workout #1

The Daily Swimming Workout for Thursday, Dec 6. SwimSwam’s daily workout series is a collection of workouts written by coaches from a variety of backgrounds.

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