Training

Stretching Improves Athletic Performance and Health

Stretching can improve circulation, muscle flexibility, range of motion, and consequently, help athletes perform better in workouts and in competition.

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Practice + Pancakes: Swimming Lines and Get-Out Climbs with Club Wolverine

Remember how Club Wolverine’s top group has over 50 swimmers? Obviously we had to see what a practice with that group was like

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976 New Swim Jobs You Might Love

Want a job in swimming? We have over 1664 Swim Jobs listed.

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Hammer Head® – New Kind of Performance + Protection in Pool

SwimSwam sat down this month with Theresa Finn and David Burns, co-founders of Mako International, to learn more about the Hammer Head® Swim Cap, a major, new cap design for improved performance and athlete safety.

4 Steps to Better Championship Preparation

Championship season is the time of year when you put even more focus into swimming your fastest. As the physical demand of training lightens, how you manage the remaining hours in your day becomes more critical.

Champion Season Swimming

Championship season beckons. Over the next 3 weeks, the best of the best will converge for the biggest meets of the year. It is time to quiet your thoughts and really trust in the work you have done to get to where you are.

How to Find the Motivation to Train When You Really Don’t Want To

Here are some things that you can do to delve deep within yourself and find the motivation to keep going even when you feel like backing out.

More Training

4 Reasons to Visit the Endless Pool at the UANA Pan-Ams

If you’re attending the UANA Pan American Masters Swimming Championships, we invite you to take a free swim in the brand-new Endless Pool on the swim deck. Anytime during the competition, just stop by. We’d love to help you make the most of your downtime!

FINIS Set of the Week: Long and Very Strong

Looking for a set that will build and little character and strength? Well, you’ve found it! This week’s set is the perfect dose of endurance and power.

How Does Your Breath Impact Your Swimming Performance?

Understanding how the breath impacts your physical, mental and emotional states can give you an edge in competition, training and life.

Club Wolverine has an 18-Under National Group of Over 50 Swimmers (Video)

Club Wolverine, once known for housing Olympic legends such as Michael Phelps and Peter Vanderkaay, is now the home to a different sort of elite training group

970 New Swim Jobs You Might Love

Want a job in swimming? We have over 1658 Swim Jobs listed.

Elite Swimmers Share Same Ideal BMI Across Different Race Distances

For years its has been known that in running, different distances favor different body types. Sprinters are generally more powerfully…

966 New Swim Jobs You Might Love

Want a job in swimming? We have over 1652 Swim Jobs listed.

Smack Swim Strap: Comfort Replacement Goggle Straps

Goggles are an essential part of all competitive swimmers equipment but often if the straps are too tight or after an extended period of wearing them they can cause “swim goggle headache”.

5 Ways Swim Coaches Can Get the Best Out of Their Swimmers

The true art of great coaching is being able to, not only develop your swimmers physically, but to also develop them mentally; to understand what makes each of your swimmers tick and how you need to interact with them in order to get the best out of them.

2018 NISCA Scholar Team Awards Announced

The men and woman of duPont Manual High School Swimming and Diving in Louisville, Kentucky top the 2017-2018 NISCA Scholar Team Award’s list.

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