Training

5 Ways This Mental Training Book Will Rock Your Chlorinated Socks Off

Wanna take your swimming and your mindset to the next level this season? This mental training book for elite-minded swimmers will help you do just that.

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What to Do When Tough Sets Scare the Chlorine Out of You

Tough sets and workouts will always be hard. It’s how you mentally approach them that dictates just how hard you want to make them.

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See 2040 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2430 Swim Jobs.

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How Caeleb Dressel Deals with a Frustrating Swim Practice

Bad practices happen to us all. Here’s how the fastest swimmer on the planet adjusts when things aren’t going his way at practice.

The Coupling Motions of the Start: The Arm Swing

There are three principal coupling motions on the start; the head lift, the arm motion and the back leg kick up in the air.

This Goal Setting Exercise Will Bring Your Goals to Life This Season

Level up your goal setting this season with this simple journaling exercise that will bring texture to your goals in the pool.

Fostering a Lifelong Love of Swimming with Big Blue Swim School’s Approach

We love showing children how fun learning to swim can be. We understand that, like all of us, they will have good days and bad days at swim lessons.

More Training

Ever Wonder Why Swim Parkas are Only Available in Unisex Styling?

WOTTER is about making choices available that celebrate and validate female swimmers. This is not “Pink It and Shrink It.”

FINIS Set of the Week: Teamwork Makes The Dreamwork

For this set, you will learn to rely on your teammates to progress. Grab a friend on the way to the pool and get ready to swim fast!

What Swimmers Need to Know About Performance Anxiety and Pre-Race Butterflies

Performance anxiety and butterflies are a normal part of the competition experience. Here’s what swimmers need to know about being ready to rock on race day.

Big Blue Swim School Shows Kids They Can Do Anything

Your child’s journey at Big Blue Swim School doesn’t just stop when they’re safer in the water or when they stop being afraid.

How Big Blue Swim School’s Depth of Leadership Positions the Brand for Success

Thanks to extensive franchising, operations and real estate experience, Big Blue Swim School is poised to emerge as the dominant national player.

Claire Curzan Talks Training Back-end Speed Ahead of Jr Worlds (Video)

Curzan spoke with SwimSwam about training backend speed for her 100’s this summer, and how that may help this coming week.

See 2032 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2422 Swim Jobs.

See 2029 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2419 Swim Jobs.

A Great Pearl for Faster Freestyle Flip Turns

With the freestyle flip turn, we break the turn down into four important parts; the approach, the flip, the underwater and the breakout.

Ryan Held Discusses Hardships of Moving Twice in 3 Months (Video)

After winning 2 national title at the 2019 US Nationals in Palo Alto, He opened up about the hardships of moving twice in 3 months.

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