Training

Daily Swim Coach Workout #114

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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SwimSwam Podcast: Luca Urlando on His Top 3 Swims All-Time

Urlando talks about how he sustained his shoulder injury in January, recovering from it, and how he’s been training throughout this quarantine period. 

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Survey: Participate in Research Study Involving Coaches, Sleep, and Steps

A former NCAA swimmer at the University of Minnesota, Dr. Krista Kezbers is looking for coaches to participate in a survey around sleep and step activity.

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Daily Swim Coach Workout #113

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

Think Social Grouping, Not Just Social Distancing, When Swim Practices Resume

Social distancing will be a big focus of the return to the pool after quarantine. But, social grouping should be on your mind too.

2020 University of Northern Colorado Swimming Camps Are Open Aug 3-7

UNC Swimming Camps are designed to teach athletes the technical aspects of swimming to help them achieve success at the next level. 

Daily Dryland Swimming Workouts #73 – Conditioning Circuits

This circuit workout is designed as a general conditioning workout to get your heart rate elevated and keep it there.

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SPIRE ACADEMY: Where Performance Development Meets Top-Flight Academics

SPIRE balances athletics with academics and activities that nurture personal growth and professional development to help students reach their peak potential.

Daily Swim Coach Workout #112

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

SwimSwam Podcast: True Sweetser on The Journey of a Distance Swimmer

True spoke candidly about growing up as the youngest of 6, his age-group days, and eventually moving on to train with Gator Swim Club in high school.

Daily Dryland Swimming Workouts #72 –

This core workout should be a good challenge with some new moves to push you to the next level.

FINIS Set of the Week: Reasons I Cried In College

This week’s set from Kat Wickham, FINIS marketing coordinator, forces you to speed up your pace as the distances increase.

Daily Swim Coach Workout #111

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

Daily Dryland Swimming Workouts #71 – Jump Ropes (New Skill: Heel Touches)

Adding more new skills to your jump rope bag will help keep your workouts fresh and keep your coordination improving. This will benefit you when you return to the water.

FORM Smart Swim Goggles Contest Giveaway on SwimSwam Instagram

Win a pair of FORM Smart Swim Goggles—swim goggles with a smart display on SwimSwamNEWS Instagram here. Contest ends 5pm PST on Friday, June 5th 2020.