Training

Yoga for Swimmers – Ariana Kukors Talks Yoga

Former world record holder Ariana Kukors discusses the benefits she gained from incorporating yoga into her training regime…

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Practice + Pancakes: Rice University (Video Feature)

We sent our head of production, Coleman Hodges, to be a fly on the wall at practice, then relay what he discovered back to you over pancakes

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The Simple and Sneaky Mental Trick That Will Help You Swim Faster

We all want to experience the peak of our abilities in the pool. Here’s one way sneaky way to get more from yourself in practice and competition.

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Swim Clubs Turn to In-House Dryland Specialists

How can swim coaches become dryland experts?

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437 New Swim Jobs You Might Love

Want a job in swimming? We have over 1124 Swim Jobs listed.

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10 Ways To Reduce Frontal Drag

Frontal drag is the number one enemy of the swimmer. Swimming is arguably the most technique sensitive sport on the planet.

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Here’s How to Start Improving Your Mental Toughness in the Pool

Turn up the consistency in your swimming with these three simple and powerful questions to maximize your mindset.

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The Power of Journaling for Swimmers

Want better workouts? A bullet-proof race plan? Less anxiety behind the blocks? Yup—the simple act of journaling can help. Big time. Here’s how.

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Develop Explosive Power and Flexibility – Dry Land Training

Gary Hall Sr: “There are three different facets of dry land training, all of which are important; strength training, stretching and fitness. I am not aware of any elite swimmer that does not incorporate a dry land program into his or her training.”

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D-BAND™ Training Device Helps Build Upper Body and Core Strength

The D-BAND™ is worn around the ankles, holding the feet and legs together while swimming, to eliminate kicking.

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One Tip for Swim Parents about Sports Specialization

Should your swimmer only swim, or participate in several sports? As a swim mom for almost 15 years, I’ve had this conversation on the pool deck over and over.

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434 New Swim Jobs You Might Love

Want a job in swimming? We have over 1121 Swim Jobs listed.

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5 Ways to Prepare for Preseason Swim Training

How you prepare yourself for preseason training makes a huge impact on the way you handle the next couple of weeks. Let’s discuss a few tips so you can hit the ground running with training and truly maximize your preseason potential.

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Swimming Specific Yoga Partners with Mental Health Initiative

Five percent of all Swimming Specific Yoga’s online sales will go directly to support the Student-Athlete Mental Health Initiative…

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Fike Swim: Day 1 Matters

A new season is here giving all swimmers new opportunities to swim fast.  We are fresh off World Championships and inspiration is running high.

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