Frustrated with the way training is going? Here is a 3-step plan for battling back from your next bad swim practice.
Smack Strap is a unique braided elastic replacement goggle strap which is specifically designed to reduce pressure from goggle straps while still ensuring goggles are comfortable and water tight.
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There is so much more to the sport of swimming than best times and endless morning workouts with your best friends. Here are 5 life lessons you’ll pick up during your swimming career.
Any parent who is raising or has raised a swimmer, knows there are many hidden gems lurking beneath those hours swimming before the sun rises, unexpected twists of fate, and countless moments spent with crazy friends who become more like family than teammates.
Here are four real world lessons you learn during setbacks.
In January 1998 a soft-spoken Bill Pilczuk shook the swimming world when he dethroned the top sprinter in the history of men’s swimming.
With the onset of summer, we head back to the pool, excited to get wet and cool off but struggling to remember what gear to bring and which skills to practice first. In this blog post, we’ll discuss necessary gear, practice tips, and exercises for beginning swimmers.
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With a totally new environment, new training partners, and the addition of weight training (for many swimmers for the first time), it can be a confusing and frustrating experience.
Michael Chadwick, along with recent TE transplants Jacob Pebley and Lia Neal, got pancakes with me after their first “quality” set of the season and talked me through what each individual workout was like
Hi! My name is Ashley and I have been working as an instructor at Swimtastic (Franklin location) for two years and have developed close relationships with each of the students that I teach. There are many life lessons I have learned from them, and though I have seen many come and go, no matter what is going on in my life at that moment, I look up to these children.
It’s normal to feel uneasy about enrolling your infant in swim classes. However, there are many benefits of baby swimming and tips to help ease the process.
A standard workout to be repeated weekly. The fitter you become, the faster you go!
Unveiled in Laguna Beach, CA, Olympic athletes and history making champions including Katie Ledecky, Ryan Lochte, Simone Manuel and Matt Grevers hit the stage to showcase the Venzo