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Your swim coach will be teacher, counselor and friend to you over the course of your career in the pool. Here are 7 things they would like you to remember.
Are you spending your energy and focus on the right things in the water? Give your performance in training and competition a boost by investing your effort in the right areas.
What are the specific elements in training that makes the swim metrics improve resulting in a better performance?
This week’s IM set is a staple for stroke work. For best results, mix in some swims off the blocks – this would be a great way to build in some speed during the middle of the set.
What can an elite college football coach teach swimmers about perseverance, mental toughness, and swimming faster than ever? Lots.
We all experience it at one point or another in training and competition: the moment where our shoulders and legs lock up and we die. Here’s how to be mentally prepared to conquer that moment.
FINA is delighted to announce TritonWear will continue as an Event Partner for the 5th FINA World Aquatics Convention, to be held at Intercontinental Hangzhou, China, 8–10 December 2018.
At the beginning of the season, on Saturday’s USC drives down to Manhattan Beach to have a workout on the waves
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No matter how committed you are to your goals there will be days where the last thing you want to do is go to the pool. Here’s how to battle through those lulls so that the work gets done at practice.
August’s Missy Medal for Achievement went to SwimLabs co-founder Michael Mann for setting not one, not two, but three world records at the Masters’ Summer National Meet in Mission Viejo, California. Along with Colorado teammates Craig Petersen, Kirk Andersen, and Greg C. Scott, Michael set a new world record in the (combined ages) 240-279 400-meter Medley Relay. They beat the previous record by 4.53 seconds in a time of 4:32.15.
Wanna take your swimming and your mindset to the next level this season? This book will help you do just that.
Swimmers work hard in the water and are always on the lookout for an edge over the competition. Here’s why you should be careful when looking to supplements for that boost in performance.
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