Training

Smack Swim Strap – A Swimmers Must Have

Goggles are an essential part of all competitive swimmers equipment but often if the straps are too tight or after an extended period of wearing them they can cause “swim goggle headache”.

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Practice + Pancakes: Cal Men Get Meet Ready With Socks Speed Work (Video)

In the pool, new assistant Chase Kreitler led the sprint and mid groups through a resistance set of 25’s

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Why Propulsion Forces In Swimming Matters

Outside of the starts and turns, the propulsion forces of a swimmer are derived purely from the kick and the pull.

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FINIS Set of the Week: Mile Training Set

Great workout to hone in your mile pace!

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6 Reasons You Aren’t Seeing Success with Your Swimming

Struggling to gain traction with your swimming goals so far this season? Here are 6 reasons you aren’t seeing the success you want.

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Yoga for Swimmers: Four Poses to Improve Your Freestyle

A swimming-specific yoga practice is a wonderful way to develop strength and mobility needed for an effective and efficient freestyle.

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Attention Young Athletes: Is Supplementation Right for You?

You may have been training more lately, focusing on your diet, and even addressing your sleep patterns, but what about supplementation?

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The Most Efficient Way to Develop the Lats, Teres Minor Muscle Groups

Stretch cords and resistive bench exercises, when done properly, are intended to engage the same Early Vertical Forearm (EVF) muscle groups as required in all swim stroke.

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911 New Swim Jobs You Might Love

Want a job in swimming? We have over 1599 Swim Jobs listed.

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When You Work Hard But Aren’t Swimming Faster

Working hard in the pool but not seeing the improvement you want? Here’s what to do.

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Shouts from the Stands: Heart Screenings in High School Athletes

We can all agree that swimming is the most fun sport. On the other hand, swimming, like all other sports, is dangerous, and injuries are not uncommon.

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3 Things Swimmers Can Do Daily to Build Self-Confidence

by Olivier Poirier-Leroy. Join his weekly motivational newsletter for competitive swimmers by clicking here. Struggling to consistently be confident? Here…

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Finis Set Of The Week: Breath Control Karne Ka Workout

Niche Diye Gaye Sets Ko 20-30 Sec Ke Rest Ke Sath Karna Hai.

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Practice + Pancakes: Texas Men, Dean Farris Tackle Fast Friday (Video)

It’s the heart of long course season. Teams are training hard and loading up on their swimmers. What better time to go and see what the 4-time reigning NCAA champs are up to?

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908 New Swim Jobs You Might Love

Want a job in swimming? We have over 1596 Swim Jobs listed.

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