Combining speed and equipment is a great way to get a full body workout, but it’s crucial to pick equipment that won’t interfere with proper technique at high speeds.
Incorporating a swimming-specific yoga practice into your program is an effective and efficient way to accomplish many of your dry land goals.
The people you train with have a strong effect on what kind of effort you are going to give at practice today. Here’s some interesting research on why you should choose to swim with the faster swimmers on your team.
The swim season is a long haul. Here’s a way to keep your focus (and motivation) tight all year long.
Streamline Brands is excited to announce the rollout of our enhanced learn to swim curriculum across our family of swim schools: Swimtastic, SafeSplash, and SwimLabs.
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We’ve all heard of the buddy system and mentoring. Here’s how peer mentoring can help boost team culture, increase sense of belonging, and help swimmers in and out of the water grow.
TritonWear will continue as an Event Partner for the 5th FINA World Aquatics Convention, to be held at Intercontinental Hangzhou,…
A definition of success based on fast times and victories can be seductive but also dangerous to a swimmer’s well-being, as Isabelle Robuck explains in “Defining Success Beyond Fast Times and Medals Just Might Save Your Swimming Career (and Life)”.
On the return to “desk -life” from the “deck-life” after a week in Irvine, CA, watching US Swimming Nationals, I reflected on five life-long and valued lessons that swimming has imparted to me.
SwimSwam thanks SwimmersBest for sponsoring “Drill of the Month.” This is a SwimSwam recurring feature that brings drills and idea submissions from…
September was a very light month in terms of major NCAA dual meets – until its final days.
Caeleb Dressel’s start has become a thing of legend. Here are some things you can learn from the fastest swimmer on the planet.
Vertical kicking is one of the best ways to develop a crazy-fast kick, improve your core strength, and become a more proficient dolphin kicker. Here are five reasons to sub in vertical kicking into your training this season.
Want a job in swimming? We have over 1847 Swim Jobs listed.
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