FINIS

Ohio State Men’s Swimming to Wear FINIS Suits

Tim Elson, Vice President of FINIS Inc., announced today that Ohio State University Men’s Swimming has agreed to wear and compete in FINIS sublimated and technical racing suits.

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3 Ways to do a Shoulder Safe Swimming Workout

Practicing proper technique is arguably the #1 measure you can take to prevent or recover from an overuse injury. To avoid technique that can aggravate an injury, warm-up with 3-5 drills before every workout.

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FINIS Launches Redefine Limitations Campaign Featuring Mallory Weggemann

FINIS has been a proud sponsor of Weggemann over the past year, and has been truly inspired by her ability to continue redefining her own limitations. Weggemann’s story is an incredible one, but everyday individuals around the world experience small and large setbacks of their own.

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Halloween SwimSwam Photo Vault – 2013

Featured Image: FINIS Swimming HQ yesterday. (Thanks to everyone for sharing their Halloween photos!)

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3 ways to build leg strength in swimming

Leg strength can make or break a race – in both sprint and distance events. Here are 3 easy ways to build leg strength in the water…

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Why High Elbow matters in swimming

This simple element in both the catch and the recovery is entirely crucial to the efficiency of all four strokes.

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Don’t Risk Shallow Water Blackout: Swim Smart and Safe with the Cardio Cap

Using the Cardio Cap takes the guessing game out of hypoxic training. The Cardio Cap allows for intensified hypoxic training by restricting air flow at a safer, more regulated level.

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Swim Training: Maintain Technique at High Speeds in Swimming

Swim Training courtesy of FINIS, a SwimSwam partner. One of the greatest challenges in swimming is the ability to maintain…

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How to improve hip rotation and efficiency in swimming

True swimming power comes from the hips. Try this swimming set.

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Swim Training: The Importance Of Technique and Timing in Backstroke

Backstroke requires an intricate coordination between head position, chest rotation and hip alignment all of which are tied closely to one thing: timing.

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Swim Training: Pair Your Distance with Resistance

This week, try pairing a Swim Parachute with a distance set to cut down on the yardage without sacrificing the endurance component.

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Swim Training: Using Fins to Crank Up Turn Speed (5 days of workouts)

We challeng you to crank up the speed on turns! Dedicating time during workout to wall speed is crucial in maintaining a consistently strong turn.

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Swim Training: Try This Backstroke Set With Kickboard & Paddles

Swim Training courtesy of FINIS, a SwimSwam partner. Featured image courtesy of Mike Lewis: Jason Dunford  Agility Paddles are an…

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Swim stars Alicja Tchórz and Filip Zaborowski sign with FINIS

Filip Zaborowski is one of the best young distance swimmers in the world. At 20 years of age, his time of 7:55.65 in the Men’s 800m Freestyle has put him into the top-20 on the FINA World Rankings

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