FINIS

Swim Training: Try This Backstroke Set With Kickboard & Paddles

Swim Training courtesy of FINIS, a SwimSwam partner. Featured image courtesy of Mike Lewis: Jason Dunford  Agility Paddles are an…

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Swim stars Alicja Tchórz and Filip Zaborowski sign with FINIS

Filip Zaborowski is one of the best young distance swimmers in the world. At 20 years of age, his time of 7:55.65 in the Men’s 800m Freestyle has put him into the top-20 on the FINA World Rankings

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Swim Training: How to Gain a Balanced Underwater Kick

A key ingredient of a successful underwater kick is a proper coordination between the movements of the head, chest, hips and feet. Without a balance between all movements of the body a swimmer sacrifices speed, strength and efficiency in underwater kicking.

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How to achieve Early Vertical Forearm

Brian Bolster, Head Coach of Osprey Aquatics, wanted to tackle the issue of Early Vertical Forearm (EVF) and succeeded spectacularly with the development of the Bolster Paddles.

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Swim Training: Got the long course blues, then shorten your 50 meter lane

Long course season and warmer weather means fewer lanes and more swimmers in the water. When pressed for space, coaches and swimmers all-too-often sacrifice speed and turn development in workouts.

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Help Make History: Jamie Patrick’s 71 Mile Swim, August 2014

Patrick is perhaps best known for his 111-mile swim down the Sacramento River or for his double crossing of Lake Tahoe. His sights are now set on Lake Michigan, where he will swim over 70 miles from Milwuakee along the historic skyline to Chicago.

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Swim Training: Challenge The Norm of Underwater Kicking

This week, challenge yourself to branch out from the typical underwater kick set, usually involving some combination of fins and endless 25s.

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Drills with Paddles: 5 Days of Swim Training Sets

For coaches and swimmers looking to improve timing and strength in the water, single arm drilling is a simple solution. Incorporating a single arm drill into each practice allows for technique-based drilling without sacrificing too much time on intervals.

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Mix up swim practice with the Tempo Trainer Pro and Foil Monofin

The TTP is a great way to incorporate precision into an array of otherwise routine sets. For instance, try using the TTP in conjunction with a Foil Monofin to tune into a controlled underwater kick.

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Improve Swimmer Hip Rotation, Symmetry and Rhythm with the Tech Toc

As most swimmers and coaches know, improving stroke efficiency often requires precise technique correction that calls for private instruction, underwater filming, but most of all, TIME.

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Resistance Training: Try This Swim Parachute Set

Becoming comfortable with fatigue is a crucial part of the racing experience, particularly to swimmers who regularly compete in the 200’s of stroke. The added drag experienced while swimming with a Swim Parachute simulates this feeling to perfection, allowing you to provide real-time feedback in a training setting.

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Team FINIS Launches Athlete Site

FINIS, a world leader in technical swimming products announces the launch of the all new Team FINIS Athletes page. FINIS…

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Consistent IM Training With The Postive Drive Fin

The FINIS Positive Drive Fin adds speed to dolphin and flutter motions, and it also allows the swimmer to generate power safely through the breaststroke kick.

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Glide Snorkel Now Available For Purchase

FINIS, a worldwide leader in technical swimming products announces the release of the Glide Snorkel. The Glide is a new take on the Original Swimmer’s Snorkel, first released by FINIS over 15 years ago.

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A Way To Build Long Course Endurance In Swimming

Courtesy of FINIS, a SwimSwam Partner. Featured Image: Anthony Ervin, Olympic Gold Medalist For some, the return of long course…

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