Cal Swimming Sprint + Power Workout in 15m “Shark Tank” (PRACTICE VIDEO)
The Monday after the fastest dual meet in history, the Cal Golden Bears were back in the pool getting even faster.
Bob Bowman Leads Arizona State Saturday AM LCM Speed Workout | PRACTICE + PANCAKES
Saturday mornings are typically a quality practice for Bob Bowman’s training group at Arizona State, and this Saturday was no different
Arizona State Flexes Speed in Suited “Swim Battles” Showcase
Don’t you just love a simple set? On this Friday afternoon workout for Herbie Behm’s Sundevil sprint group, the main set was: 8×25 off the blocks
Leon Marchand Leads Star-Studded Mid-Distance Workout at ASU | PRACTICE + PANCAKES
Arizona State boasts one of the top NCAA teams and pro groups in the USA, including arguably the top male swimmer in the world right now, Leon Marchand
More Practice + Pancakes
Wednesday Afternoon Fun with Lifetime Fitness Metro Swim Team | PRACTICE + PANCAKES
With a 5-lane, 25-yard pool, head coach Asher Phipps does his best to keep his top group invested and engaged during practice.
Katie Ledecky, Bobby Finke Florida LCM Distance Workout | PRACTICE + PANCAKES
While at Florida, SwimSwam got to witness history. For Olympic champions Katie Ledecky and Bobby Finke, however, it’s just another day of training.
Florida Sprint Workout with Caeleb Dressel, Josh Liendo, & Many More | PRACTICE + PANCAKES
SwimSwam swung by the University of Florida to film a sprint practice with 7x Olympic Champ Caeleb Dressel, NCAA Josh Liendo, and many more
Florida Women Break Out ALL the Equipment for Recovery Wednesday | PRACTICE + PANCAKES
On Wednesdays, the Florida women wear… paddles. And fins. And snorkels. And Antipaddles.
Ohio State Ends Circuit with Tug-of-War Before 34×50 on Saturday AM | PRACTICE + PANCAKES
On Saturdays, you can catch the Ohio State swim team in the weight room (a DIY gym inside an old basketball arena) at 7am for their weekly full-body circuit
Tanica Jamison Leads Houston Women Through Early Season Power | PRACTICE + PANCAKES
Tanica Jamison is in her 3rd season as head coach of the Houston Women. In her first two seasons, she guided the Cougars to back-to-back conference titles
New Head Coach Ozzie Quevedo Guides SMU Women Through Race Pace | PRACTICE + PANCAKES
SwimSwam took a trip up down to Dallas, Texas, where the SMU women were getting in some race pace work on a Friday afternoon.
Top High School Recruits Show Out at Elmbrook Swim Club | PRACTICE + PANCAKES
Elmbrook is a gold medal swim club who have broken multiple NAG records over the last 5 years.
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Practice + Pancakes Swimming News by SwimSwam
