Daily Dryland Workouts #156 – Mid-Week Upper Body Workout
Today’s workout will focus on the upper body.
Daily Swim Coach Workout #196
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
FINIS Set of the Week: Resistance Is Futile
This week’s set utilizes some gear to add resistance and then takes it away to maximize speed.
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Daily Swim Coach Workout #195
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Say Yes To Your Goals: Live, Work & Excel In SPIRE’s Training Bubble
The SPIRE training bubble is open to help you continue your training and stay on course with your goals and dreams.
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The 3 Most Overlooked Requirements in Writing a Dryland Workout
Creating a successful dryland workout depends largely on eight variables and how you program them both session-to-session and during the overall season.
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4D Swimming – Part III: The Future
Jukka Shemeikka, Head of Aquatics at the Olympic Training Center in Finland, goes through the future plans of her 4D swimming research project.
Daily Dryland Swimming Workouts #155 – Squats, Squats, and More Squats
Today’s workout will be focused on the lower body.
Daily Swim Coach Workout #194
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Fike Swim Ambassadors Launch Signature Suits
Fike Swimsuits are the best training and non-tech competition suits made in America, and our ambassadors have been part of the design process…
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See 2441 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2841 Swim Jobs.
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Daily Dryland Swimming Workouts #154 – Crunch That Core
Today’s workout will be focused on the core.
The Watercannon Portable Aerator Solves The problem Of Hot Swimming Pool Water
With more than 33 years of experience cooling commercial swimming pools, Living Waters Aeration is dedicated to cooling your swimming pool water.
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Daily Swim Coach Workout #193
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Dryland Swimming Workouts #153 – Loosen Up Those Sore Muscles
Today’s workout will be a recovery day, allowing you to digest this week’s work.