Training

4 Entrenamientos para Mejorar el Pataleo

Publicación original de YourSwimBook.com.  Se puede recibir consejos y correos motivacionales de Olivier Poirier-Leroy de YourSwimBook.com por suscribir aquí. Gracias a Sean Baker…

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The Swimmer’s Manifesto for Dominating the Pool in 2017

Ready to dominate the pool in 2017? Here is your guide to swimming your absolute best this year.

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Why you need to Max Propulsion with Coupling Motions

While nearly all of the forces that create propulsion come from the hands and feet, certain other movements we can do with will increase the amount of propulsion coming from the pull and kick. We call those coupling motions.

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MP Schwimmtipps von Bob Bowman: Training mit dem Schnorchel

MP Swim Tips by Bob Bowman – Episode Drei Bob Bowman, der Trainer des erfolgreichsten olympischen Athleten aller Zeiten: Michael…

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Can We Build A Better College Meet Schedule?

As a collegiate distance swimmer, I had plenty of things to gripe about to my mid-distance counterparts: more monotonous workouts, a shorter taper timeline, and a distinct lack of yoga during morning practices.

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MP Consejos de Natación por Bob Bowman: Entrenamiento con Tubo

Consejos de Natación MP por Bob Bowman – Capítulo 4   Bob Bowman, entrenador del equipo de natación y del…

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MP Schwimmtipps von Bob Bowman: Unterwasser Delfin Kicks

MP Swim Tips by Bob Bowman – Episode Dreizehn   Bob Bowman ist der Trainer des erfolgreichsten olympischen Athleten aller…

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9 Signs You Have a Swimmer’s Body

There are a ton of benefits for choosing swimming as your sport of choice, but probably none that serves our vanity quite as much as having a swimmer’s body.

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MP Consejos de Natación por Bob Bowman: Ejercicio para el Estilo Pecho

Consejos de Natación MP por Bob Bowman – Capítulo 3   Bob Bowman, entrenador del equipo de natación y del…

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Jerome Smith Doesn’t Let Heart Problems Stop Him From Swimming

After suffering a heart attack six years ago, Jerome Smith’s heart only pumps at 34 percent of a healthy one. But that hasn’t kept the 73-year-old from blasting away at SCAQ Masters swim workouts. And now he plans to compete in his first swim meet in 15 years.

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Hey Swimmers: Here’s How to Actually Keep Your Resolutions This Year

It’s 2017. Crazy! Here is how to actually keep the resolutions that you set for yourself this year.

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MP Schwimmtipps von Bob Bowman: Ziele setzen

MP Swim Tips by Bob Bowman – Episode Neun Bob Bowman ist der Trainer des erfolgreichsten olympischen Athleten aller Zeiten:…

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Consejos de Natación MP por Bob Bowman: Ejercicios Para Estilo Espalda

Consejos de Natación MP por Bob Bowman – Capítulo 2   Bob Bowman, entrenador del equipo de natación y del…

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MP Schwimmtipps von Bob Bowman: Rückenschwimmen

MP Swim Tips by Bob Bowman – Episode Zwei Bob Bowman ist der Trainer des erfolgreichsten olympischen Athleten aller Zeiten:…

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The 11 Mental Stages Swimmers Go Through During a Tough Workout

Confidant, confused, terrified. Swimmers go through a gamut of emotions when coach scrawls up a tough set on the board. Here are 11 mental stages swimmers go through during a tough workout.

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