Training

SwimSwam Podcast: Shane Tusup Opens Up About Coaching Mistakes & Successes

Shane had a candid conversation with us and We kept the focus on him. Tusup apologized for a lot of the behavior he wasn’t proud of in his past

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Daily Swim Coach Workout #192

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Hybrid Freestyle Technique: Who Should Use It And When?

Michael Phelps, Ryan Lochte, Katie Ledecky and Jason Lezak are among the names who have utilized this freestyle technique.

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Daily Dryland Swimming Workouts #152 – A Bit of Everything

Today’s workout will be a full body workout, starting off the weekend off with a little bit of everything.

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SwimSwam Podcast: Mark Gangloff on UNC Athletic Pause, 2000’s Auburn Culture

Gangloff started by talking about his days at Auburn, under David Marsh and Dave Durden, and how that influenced his coaching style moving forward

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Daily Swim Coach Workout #191

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Maximizing Performance Through Dryland Part V: Training Types & Conclusions

The following comes to us from swimmer and coach Josh Hurley, who put together a research paper on dryland training and its specific application to swimming.

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See 2440 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2840 Swim Jobs.

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SwimSwam Podcast: Erik Posegay on Coaching Phelps, Dwyer, Agnel Under One Roof

Posegay was Bob Bowman’s assistant coach at North Baltimore, which included working with the likes of Michael Phelps, Yannick Agnel, Conor Dwyer, and more

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How To Improve Our Neglected Kick Quality After Time Off

While swim times are close to where they were prior to quarantine, many swimmer’s kick times have suffered. Here’s how to get your legs back on track.

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Maximizing Performance Through Dryland Part IV: Explosive Potential & Endurance

The following comes to us from swimmer and coach Josh Hurley, who put together a research paper on dryland training and its specific application to swimming.

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Daily Dryland Swimming Workouts #150 – Timed Upper Body

Today’s workout will be focused on the upper body.

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Cool Down Your Hot Pool With The Watercannon Portable Aerator

Portable and easy to use, the Watercannon is a valuable addition to your pool. It comes complete and sets up in minutes.

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Daily Swim Coach Workout #190

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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