Training

Two Great Drills to Learn Hybrid Freestyle

The Race Club presents two important drills for learning the Hybrid free technique: the 6 kick/2 stroke drill, and the Over the wave/Under the wave drill. 

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6 Sprint Swim Workouts for Bringing the Thunder

Bring the thunder in the pool with six sprint swimming workouts from the fastest swimmers and best coaches on the planet.

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See 10 Swim Camps You Might Love For A Holiday Gift Idea

These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon.

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FINIS Set of the Week: Jelly Legs

This week’s workout is to focus on working the core and kick strength using the ankle bands before a middle distance focused main set.

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SSPC: Olivia Bray Speaks on Eating Disorder Treatment, New Home in Texas

Prior to seeking help, Bray said she could count on one hand how many foods she could comfortably eat, too afraid to approach the rest. 

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Daily Swim Coach Workout #300

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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6 Tips for Navigating Dryland Workouts for College Swimmers

Learn how to implement effective dryland workouts for college swimmers while collaborating with your school’s strength & conditioning coaching staff.

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How Big Blue Swim School Creates Industry-Leading Edge For Franchise Partners

The best-in-class swim school provides the support and leadership expertise needed to provide franchise partners with attractive margins and scalability.

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Yoga for Swimmers: How Yoga Helps Boost Your Recovery

Looking for a way to recover from training more effectively? Find out how a swimming-specific yoga practice can help boost your recovery

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See 8 Swim Camps In 2023 You Might Love

These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon….

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Daily Swim Coach Workout #299

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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See 2515 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2915 Swim Jobs.

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The Biology of Swimming: Everything You Need To Know About the Swimming Machine

The Biology of Swimming book and course can help you (the coach) and you (the swimmer) understand the “why” behind the “how”.

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SSPC: Brandon Fischer Explains Why Our Biggest Battles are Within Ourselves

Fischer takes us through his swimming journey, describing how the pool was a sanctuary for him away from the bullying that came at school.

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Daily Swim Coach Workout #298

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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