Training

Practice + Pancakes: Waterloo Swimming Gets Meet Ready w/ Tuesday AM Stations

Waterloo was getting ready for a meet that week and on this particular Tuesday morning had a few pretty dynamic resistance stations going.

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Daily Swim Coach Workout #293

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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“Commit is a Great service that’s only getting better”

“COMMIT IS A GREAT SERVICE THAT’s ONLY GETTING BETTER” Commit Swimming is your all-in-one swimming performance management suite. Commit’s software…

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SURGE Strength’s Technique Tuesday on Instagram: a “Must Follow”

Be sure you’re following @surge.strength on Instagram for the recurring SURGE Strength Technique Tuesday to learn more about dryland technique.

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9 Training Habits of Elite Swimmers

You don’t need to have designs on Olympic glory to use the same mindset and approach that elite swimmers use to dominate their swim practices.

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Daily Swim Coach Workout #292

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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At-Home Exercises For Swimmers & Triathletes

Here are some swim-specific at-home exercises that will be crucial in continuing to improve your technique and power while stuck out of the water.

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SSPC: Clyde Lewis on Celebrating Your Personal Victories, Regardless of Place

Clyde Lewis went 1:44.90 in the semi-finals at the 2019 World Championships, but the way he celebrated it, you would have thought he won the whole thing

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See 2512 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2912 Swim Jobs.

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Psychology of Pain: Let’s Talk About Talking About Pain

Does the way you talk about and predict pain and discomfort influence how much pain you end up experiencing? (Spoiler alert: It does.)

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Yoga for Swimmers: Sharpening Your Mental Skills

Yoga not only a physical practice it is also an incredible way to work on the mental skills they can help your performance in the water…

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Daily Swim Coach Workout #291

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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SSPC: Jordan Wilimovsky on Why Distance Races are Way More Lowkey Than Sprints

He gets into what it’s like being at a national team camp with all kinds of athletes and what he learns from sprinters, then compares that to distance races

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This is How Fast Sarah Sjostrom Swims in Practice

You don’t become the fastest 100m butterflyer in history without swimming fast in practice. Here is a look at some of Sarah Sjostrom’s practices and training.

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Daily Swim Coach Workout #290

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  Comment First!